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In this video we're going to outline the general strategy that we'll be using to quit pornography as well as any other addiction you might have. By simply having a strategy your chances of success will increase dramatically.

There is a ton of skepticism around Nofap, which is an anti-pornography program. However, there is a ton of science pointing towards the fact that the members of Nofap might actually be onto something.

Cigarettes aren’t good for us. That’s hardly news -- we’ve known about the dangers of smoking for decades. But how exactly do cigarettes harm us, and can our bodies recover if we stop? Krishna Sudhir details what happens when we smoke -- and when we quit.

here's everything he did from hes first line of code up until hes first internship during hes first year of hes computer science degree. CS isn't an easy field but it isn't impossible either like many make it out to be. It's incredibly rewarding with endless career opportunities waiting for you, so if you're doubting yourself... don't, and just go for it:) like, comment, subscribe, hit the bell and share to boost your GPA ( ͡👁️ ͜ʖ ͡👁️)

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.

There are lots of things that can go wrong at the gym. And if you want to get in shape and do it safely, it's best that you avoid these five common beginner gym mistakes!