Who We Are Online And Why We Are There
Original Team video
https://www.terrahouseman.com/
#terrahouseman
71
views
Nikki Came From The Corporate Rat Race, But Now Works Online With Her Husband And Home with The Kids
https://www.terrahouseman.com/
Check out my Social Media -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
Find me here on Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
#terrahouseman
30
views
Learn How To Build A Successful 🌎International Online🌐 Business From Real People Who Have Done It!
Learn How To Build A Successful Online🌐 Business From Real People Who Have Done It!
We are an international group of likeminded online business owners, all using the same proven online system, to successfully start, and run this online business globally.🌎
We are each independent business owners - each are our own boss - helping each other to mutually succeed.
Join A Live Global🌎 Workshop To Learn About This Amazing Business And Online System!🌐
In This Workshop You Will Learn:
About a program that's been designed by the experts to work for the everyday person.
ATTEND A LIVE EVENT RUN WEEKLY - TUESDAYS AND THURSDAYS
Join from anywhere in the world!🌎
5pm - Canada PST (Tuesday and Thursday)
6pm - Canada MST (Tuesday and Thursday)
9pm - Canada EST (Tuesday and Thursday)
1pm - New Zealand (Wednesday and Friday)
5pm - California, USA PST (Tuesday and Thursday)
11am - Sydney, Australia (Wednesday and Friday)
2am - Paris, France (Wednesday and Friday)
2am - Berlin, Germany (Wednesday and Friday)
1am - London, UK (Wednesday and Friday)
1am - Ireland (Wednesday and Friday)
4am - Dubai, UAE (Wednesday and Friday)
8am - Philippines (Wednesday and Friday)
Learn How A Simple Proven Online System🌐 Can Earn You Income For Life
This digital online system, provides all of the sales tools, systems, training, and support that you need to start your own, successful, online business.
Work From Home🏡 - Work From Anywhere🌎
Learn about this proven system here:
https://www.terrahouseman.com/
Check out my Social Media -
https://lnkd.in/gmfMD-mD
https://lnkd.in/g28mVjpq
https://lnkd.in/gbMeFGzy
https://lnkd.in/gWE-yfsn
https://lnkd.in/g9W9Abbc
Find me here on Facebook -
https://lnkd.in/gX2WEsAp
https://lnkd.in/gex2-kqZ
#terrahouseman
39
views
Learn How To Build And Grow Your Own Laptop Business Today! Start Living The Laptop Lifestyle!
Want to generate revenue from your laptop while you are sleeping?
Live Global Online Workshop Will Explain Our Business That Allows Us To Do Just That!
Not going to lie...I'm enjoying not waking up to an alarm clock.
Register Here for the workshop. Enter your name and email so I can send you my link to join.
https://www.terrahouseman.com/
To enjoy the live sessions, join at your preferred countries time zone from the list below. We are global.
Join from anywhere in the world! Every week Tuesday and Thursday
5pm - Canada PST (Tuesday and Thursday)
6pm - Canada MST (Tuesday and Thursday)
9pm - Canada EST (Tuesday and Thursday)
1pm - New Zealand (Wednesday and Friday)
5pm - California, USA PST (Tuesday and Thursday)
11am - Sydney, Australia (Wednesday and Friday)
2am - Paris, France (Wednesday and Friday)
2am - Berlin, Germany (Wednesday and Friday)
1am - London, UK (Wednesday and Friday)
1am - Ireland (Wednesday and Friday)
4am - Dubai, UAE (Wednesday and Friday)
8am - Philippines (Wednesday and Friday)
Replay of latest Live session will be available 24/7, any day of the week, to watch using the same link
Learn How A Simple Proven Online System Can Earn You Income For Life
Check out my Social Media -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
Find me here on Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
#terrahouseman
41
views
Can't See The Forest For The Trees? You Need This Online Business!
Across the globe, it's getting more and more expensive.
I'm determined to live my life on my terms, able to financially sustain my family, in my town, from my home, while still being able to stay mobile - and freely enjoy living my life.
The good news is I found a solution, and I want to share it with you!
Check out how I live in Canada, while doing what I love!
To receive information on how to join our team please message me, type “INFO” in the comments, or go to my website to read my story. There, you will enter your name and email to receive your personal link to our live workshop, held every Tuesday and Thursday at 5pm PST.
Click Here For Exclusive Information -
https://www.terrahouseman.com/
Receive Your Link To Join from anywhere in the world! We Are A Global Community!
5pm - Canada PST (Tuesday and Thursday)
6pm - Canada MST (Tuesday and Thursday)
9pm - Canada EST (Tuesday and Thursday)
1pm - New Zealand (Wednesday and Friday)
5pm - California, USA PST (Tuesday and Thursday)
11am - Sydney, Australia (Wednesday and Friday)
2am - Paris, France (Wednesday and Friday)
2am - Berlin, Germany (Wednesday and Friday)
1am - London, UK (Wednesday and Friday)
1am - Ireland (Wednesday and Friday)
4am - Dubai, UAE (Wednesday and Friday)
8am - Philippines (Wednesday and Friday)
Learn How A Simple Proven Online System Can Earn You Income For Life
We have a solution working for anyone across the globe!
Find out how I escaped the ups and downs of the Global economy, and now earn a living online - Register for free information:
https://www.terrahouseman.com/
What I Want For Myself - I Want For Everyone!
Find me here on Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
Check out my other Social Media Sites -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
#terrahouseman
18
views
The opportunity of a lifetime - will only ever be what YOU make of it. You are the ONLY variable!
The opportunity of a lifetime - will only ever be what YOU make of it. You are the ONLY variable!
Starting ANY new business - Online Or Offline(traditional brick and mortar) - YOU need to decide from the beginning:
Will You Simply Be A Cog?
A cog basically does the bare minimum, often complaining about what needs to be done - they never see the joy in the opportunity to do what needs to be done. Simply put – they don’t enjoy the journey to success.
OR
Will You Be A Linchpin?
Linchpins show up every day - fired up and ready to do whatever it takes to make the day better than yesterday. They don’t simply go through the motions – they fiercely grab hold of opportunity , taking initiative with enthusiasm. They seek to amaze and astonish themselves, and the people with whom they are blessed to create new opportunity with, and those they are blessed to serve.
If You Want It As Much As You Want To Breathe, You WILL Find The Dedication, Have The Passion And Energy, And Be Willing To Make The Sacrifices You Need To Become That SUCCESSFUL Business Owner, Who Started And Owns A SUCCESSFUL Business!
We have the opportunity of a lifetime - it CAN be what YOU make of it. You are the only variable!
Take Control Of Your FREEDOM And LIFE - Receive More Information And Check Out What I Do From Anywhere Below!
https://www.terrahouseman.com/
Find me here on Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
Check out my other Social Media Sites -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
#terrahouseman
16
views
We Got A Great Big Convoy - Alberta Strong - We Are Alive And We Have Lives To Live!
WE GOT A GREAT BIG CONVOY! How awesome to see Canadians loving life, and HAVING FUN again. ENJOY! SHARE!
Canadian Small Businesses, Canadian Families, And Canadian People, From All Walks Of Life And All Nations, Have Been Affected Negatively Over The Last Two Years, Literally Being Pulled Apart From Each Other.
Now We Stand Up Together - We've Come Together AS ONE!
UNITED IN CANADA!
UNITED WITH THE WORLD FROM CANADA!
I'm So Grateful For This Day! It's Time! We Are Alive And We Have Lives To LIVE!
video from: https://lnkd.in/gC5qe9tB
#terrahouseman | #convoy2022 | #grateful | #gratitude
14
views
Can You Face Veterans, Look Them In The Eye And Feel Good About Your Beliefs And What You Are Doing?
With Your Beliefs - Can You Face Veterans, Look Them In The Eyes, And Feel Good About Yourself And What You Are Doing?
CANADA CAN - I CAN!
We are standing up for the very FREEDOMS, our Veterans Sacrificed for PHYSICALLY, and WENT TO WAR TO FIGHT FOR!
O CANADA WE STAND ON GUARD FOR THEEEEEEE!
GOD KEEP OUR LAND GLORIOUS AND FREE
I'm One Proud Canadian Girl!
Thank You All Veterans, Truckers, Farmers, Ranchers, Small Business Owners, Essential Workers, First Responders, Doctors, Nurses, ALL CANADIAN PEOPLE!
WE WILL REMEMBER THESE DAYS IN HISTORY!!!
#terrahouseman
20
views
Are You Going To Be A Cog - OR - Are You Going To Be A Linchpin?
The opportunity of a lifetime - will only ever be what YOU make of it. You are the ONLY variable!
Starting ANY new business - Online Or Offline(traditional brick and mortar) - YOU need to decide from the beginning:
Will You Simply Be A Cog?
A cog basically does the bare minimum, often complaining about what needs to be done - they never see the joy in the opportunity to do what needs to be done. Simply put – they don’t enjoy the journey to success.
OR
Will You Be A Linchpin?
Linchpins show up every day - fired up and ready to do whatever it takes to make the day better than yesterday. They don’t simply go through the motions – they fiercely grab hold of opportunity , taking initiative with enthusiasm. They seek to amaze and astonish themselves, and the people with whom they are blessed to create new opportunity with, and those they are blessed to serve.
If You Want It As Much As You Want To Breathe, You WILL Find The Dedication, Have The Passion And Energy, And Be Willing To Make The Sacrifices You Need To Become That SUCCESSFUL Business Owner, Who Started And Owns A SUCCESSFUL Business!
We have the opportunity of a lifetime - it CAN be what YOU make of it. You are the only variable!
Take Control Of Your FREEDOM And LIFE - Receive More Information And Check Out What I Do From Anywhere Below!
https://www.terrahouseman.com/
Find me here on Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
Check out my other Social Media Sites -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
#terrahouseman
9
views
Can You Look A Veteran In The Eye?
With Your Beliefs - Can You Face Veterans, Look Them In The Eyes, And Feel Good About Yourself And What You Are Doing?
CANADA CAN - I CAN!
We are standing up for the very FREEDOMS, our Veterans Sacrificed for PHYSICALLY, and WENT TO WAR TO FIGHT FOR!
O CANADA WE STAND ON GUARD FOR THEE
GOD KEEP OUR LAND GLORIOUS AND FREE
I'm One Proud Canadian Girl!
Thank You All Veterans, Truckers, Farmers, Ranchers, Small Business Owners, Essential Workers, First Responders, Doctors, Nurses, ALL CANADIAN PEOPLE!
WE WILL REMEMBER THESE DAYS IN HISTORY!!!
#terrahouseman
16
views
The Mindful Brain - Part 2 - Series - The Science Of Mindfulness
Successful International Digital Business Owner
https://www.terrahouseman.com/
Find me here on Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
Check out my other Social Media Sites -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
#terrahouseman
WE GOT A GREAT BIG CONVOY! Amazing to see Canadians loving life, and HAVING FUN again. ENJOY! SHARE!
WE GOT A GREAT BIG CONVOY! How awesome to see Canadians loving life, and HAVING FUN again. ENJOY! SHARE!
Canadian Small Businesses, Canadian Families, And Canadian People, From All Walks Of Life And All Nations, Have Been Affected Negatively Over The Last Two Years, Literally Being Pulled Apart From Each Other.
Now We Stand Up Together - We've Come Together AS ONE!
UNITED IN CANADA!
UNITED WITH THE WORLD FROM CANADA!
I'm So Grateful For This Day! It's Time! We Are Alive And We Have Lives To LIVE!
video from: https://lnkd.in/gC5qe9tB
#terrahouseman | #convoy2022 | #grateful | #gratitude
4
views
Learn How To Start And Run An Online Business - Internationally Earning You Multiple Income Streams
ABOUT THIS EVENT
It's the 21st century - and everything is moving online.
Let's be honest - you've probably bought something online recently (and if you haven't you are one of the very few). So the question is this: If you're spending money online - why couldn't you also MAKE MONEY ONLINE?
If there is one thing that COVID has taught us - it's that EVERYONE needs to have a way to generate revenue from the safety and security of their home.
During this LIVE event we will walk you through a tried and tested program - one that is already being used by thousands of people all over the world - and show you how it works and can help you start your own, successful, online business.
We look forward to seeing you there!
Start Your Own Online Business - Register your name and email below - I'll send you a link to join this complimentary informational event.
https://www.terrahouseman.com/
Join from anywhere in the world!
5pm - Canada PST (Tuesday and Thursday)
6pm - Canada MST (Tuesday and Thursday)
9pm - Canada EST (Tuesday and Thursday)
1pm - New Zealand (Wednesday and Friday)
5pm - California, USA PST (Tuesday and Thursday)
11am - Sydney, Australia (Wednesday and Friday)
2am - Paris, France (Wednesday and Friday)
2am - Berlin, Germany (Wednesday and Friday)
1am - London, UK (Wednesday and Friday)
1am - Ireland (Wednesday and Friday)
4am - Dubai, UAE (Wednesday and Friday)
8am - Philippines (Wednesday and Friday)
Learn How A Simple Proven Online System Can Earn You Income For Life
In This Workshop You Will Learn:
About a program that's been designed by the experts to work for the everyday person.
About a program that provides all of the sales tools, systems, training, and support that you need to start your own, successful, online business.
Register Here
https://www.terrahouseman.com/
Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
Social Media -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
#terrahouseman
5
views
Had Your Job Slashed Or Worse Lost Your Job? We Have A Solution No Matter Your Industry Background
Are you one of the many feeling the Global Recession?
We have friends that have been laid off from many industries such as oil and gas, transport, construction, journeyman plumbers, contractors and tradesman of all types!
Even corporate office jobs like accountants, assistants, call centre representatives, secretary and web developers are getting their hours slashed or worse yet, losing their jobs!
Small business owners are also suffering because of the ripple effect!The good news is that we have a solution!
Find out how we escaped the rat race & now earn a living online!
Register here for free information on how to join us:
https://www.terrahouseman.com/
Write "info" below if you want me to send you more details.
Find me here on Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
Check out my other Social Media Sites -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
#terrahouseman
3
views
We Are The Biggest And Best Online Business Community In The World
We're officially the biggest and best internet-based business community in the world!
Happy Anniversary To My Team Members Across The Globe!
We've had a fantastic journey this past 3 years.
With 101,000+ members and growing, this online system shows no sign of slowing. Even through a global pandemic, it has thrived exponentially!
Here's why:
We have unlimited access to a user-friendly, video-based training
We have international mentoring and coaching
We are a global community of all nationalities that inspire, motivate and empower success in one another....and more!
We're growing larger by the day, and it's amazing to see how far we've come with people joining us from all around the world.
If this sounds amazing to you, watch our global live complimentary information webinar.
Register below. If you can't make it to the live Tues/Thurs weekly events, watch a replay and/or join the next weekly live webinar.
Join from anywhere in the world!
5pm - Canada PST (Tuesday and Thursday)
6pm - Canada MST (Tuesday and Thursday)
9pm - Canada EST (Tuesday and Thursday)
1pm - New Zealand (Wednesday and Friday)
5pm - California, USA PST (Tuesday and Thursday)
11am - Sydney, Australia (Wednesday and Friday)
2am - Paris, France (Wednesday and Friday)
2am - Berlin, Germany (Wednesday and Friday)
1am - London, UK (Wednesday and Friday)
1am - Ireland (Wednesday and Friday)
4am - Dubai, UAE (Wednesday and Friday)
8am - Philippines (Wednesday and Friday)
Learn How A Simple Proven Online System Can Earn You Income For Life
https://www.terrahouseman.com/
Facebook -
https://www.facebook.com/TarynandTerraGlobal
https://www.facebook.com/Terra-Marie-109516288300829
Social Media -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
https://odysee.com/@terrahouseman:d
#terrahouseman
7
views
Science Of Mindfulness - By Jon Kabat-Zinn
Welcome to the Science Of Mindfulness - The Adventure Of A Lifetime
How changing your brain, changes your life. Originating within the world wisdom traditions. And now as you'll hear verified through modern science, mindfulness refers to paying attention to whatever arises in our experience, in the present moment, whether in response to thoughts, feelings, emotions, or bodily sensations, when we are present to our experience, in an open accepting and non-judgmental way, we are practicing mindfulness.
This introductory program on the Science Of Mindfulness, is designed to provide you with a taste of what science has discovered about mindfulness, and its scientifically demonstrated potential, to help us live in a way that is more open joyful, and compassionate.
We begin our program with Jon Kabat-Zinn, author of Mindfulness For Beginners, with an introduction to the many benefits of mindfulness in our daily lives.
01:30
So let's begin at the beginning.
What is mindfulness?
My working definition of mindfulness, is that it's paying attention on purpose, in the present moment, as if your life depended on it, non-judgmentally. Actually mindfulness is what comes out of paying attention, on purpose, in the present moment, non-judgmentally, and as if your life depended on it. And that is nothing else, than awareness.
06:23
For close to 30 years now, my colleagues and I, at the University Of Massachusetts medical center's stress reduction clinic, have been using mindfulness within mainstream medicine, as a profound resource, for people facing stress, pain, illness and disease, who find that they don't receive full satisfaction, from their health care and medical care, who you could say, fall through the cracks of the healthcare system, and actually a lot of people fall through the cracks of the healthcare system, and don't get full satisfaction.
So the idea of the stress reduction clinic, is to challenge people to see if there's not something that they can do, for themselves, as a compliment to whatever their doctors, and surgeons, and the health care system as a whole can do for them, to move towards greater levels of health, and well-being. And when I say health and well-being, I mean on the deepest and broadest of levels, so that ultimately has to do, not just with the health of the body, or with getting people back to some kind of socially acceptable normal state, but what the true extent of being human, actually is, and coming to know the mind intimately, and to be able to use it in ways that actually cultivate the wisdom, and deep qualities of compassion, and goodness that lie within us.
This work, which has spread to clinics and medical centers and hospitals, around the world in the past 10 plus years, is known as "mindfulness-based stress reduction", or MBSR.
But again, that doesn't mean that they're just for people who are experiencing disease or chronic pain. These practices are universal, and really are applicable for anybody who is alive. We do not have actually a great track record with the dead, but as long as you're breathing, from our perspective, there's more right with you, than wrong with you, no matter what's wrong with you. And so the present moment becomes a really wonderful place, to start on this, what I like to call Adventure Of A Lifetime
*********************************************************************************************
I use The Science Of Mindfulness in my personal life and my business life, to run this successful Online Business -
https://lnkd.in/gA--BPzp
My Social Media -
https://lnkd.in/gnQBVM-r
https://lnkd.in/g5esQ9gs
https://lnkd.in/gVDgGc_v
https://lnkd.in/g-zVNNT6
https://lnkd.in/ghYpZkGf
My Blog -
https://lnkd.in/gujnwTC5
#mindfulness | #mindfulmeditation | #mindfulliving | #mindfulbusiness | #onlinebusiness | #terrahouseman | #creative
73
views
Nisreen Can Now Concentrate On Her Acting Career Thanks To Working From Home On Her Online Business
Hi I'm Darren, and I'm here with Nisreen, and I'm gonna ask her a couple questions about her online business. Nasreen when did you start your online business, and what did you do before? What do you do now? If you're still working?
Hi Darren, I started my online business in March of 2017, so it's been just over three years. And before I started, I was a server for many years, about 23 years, so mostly restaurants. And ten of those years I was in the hotel industry as well. And also an actor, and that's the one part of my life that I still do now, and that's part of the reason, like those two reasons combined, were the reason why I started this in the first place, was to get out of hospitality for good. Because it was quite doing a number on me physically, and I was just tired of it, and also to have more flexibility for my growing, acting career.
And what would you say is your favorite thing about this online business, and how has your life changed as a result?
It's really hard to pick one favorite thing, because there's so many perks to it obviously, but I would say obviously, you know just having something to call my own, and in every kind of spectrum what that really means. And you know the concept initially going in, like owning my time, I didn't really know what it actually felt like day-to-day, and that has just been the biggest blessing. Like just being you know, in control of you know my schedule, my timing with everything, just the satisfaction of, this is mine, and I get to have that empowerment, in tackling my goals and my achievements, and whatnot. Sorry my cat is chiming in. And I would say all of that, equaling to the the no stress that I have, like being able to lay my head down at night, knowing that you know, financially and timewise, and all that stuff is just, those things are not an issue. You know for me, it means so much to be able to make sure that my agent can count on me to attend every single audition I get, and nothing will ever get in the way of that.
Oh how has my life changed? Just more of that I guess, it's, it's been very empowering. My confidence has definitely gone way way up. Obviously to have that, just that time flexibility and all of that the breathing space, you know, that financially all of that is just more than I ever could have imagined. And I would say also just the people. I didn't imagine that I would be able to just, be in contact with so many people, all over the world. And what they've taught me, including you guys. And also giving back and helping people grow their business as well, so fulfilling.
Thanks Nisreen, and thank you for giving me a couple minutes of your time today.
No problem thank you Darren.
*******************************************************************************************
Learn How Thousands of People are Making the Move Online
Watch a Complimentary 90-minute workshop today!
People around the world have used this same workshop to create a better future for themselves and their family. Now it's your turn.
Register Here - Enter Your Name And Email To Receive A Link To The Workshop
https://www.terrahouseman.com/
Register From My Blog -
https://www.TerrasGlobalWorkFromHome.com/
Business Facebook Page -
https://www.facebook.com/TarynandTerraGlobal
Social Media -
https://www.linkedin.com/in/terrahouseman/
https://www.youtube.com/channel/UC84NpjSDhhfIRPQmWY6U-_A
https://rumble.com/c/c-1219143
https://vimeo.com/user118489954
#terrahouseman | #TerrasGlobalWorkFromHome
3
views
Science Of Mindfulness - By Jon Kabat-Zinn
Welcome to the Science Of Mindfulness - The Adventure Of A Lifetime
How changing your brain, changes your life. Originating within the world wisdom traditions. And now as you'll hear verified through modern science, mindfulness refers to paying attention to whatever arises in our experience, in the present moment, whether in response to thoughts, feelings, emotions, or bodily sensations, when we are present to our experience, in an open accepting and non-judgmental way, we are practicing mindfulness.
This introductory program on the Science Of Mindfulness, is designed to provide you with a taste of what science has discovered about mindfulness, and its scientifically demonstrated potential, to help us live in a way that is more open joyful, and compassionate.
We begin our program with Jon Kabat-Zinn, author of Mindfulness For Beginners, with an introduction to the many benefits of mindfulness in our daily lives.
01:30
So let's begin at the beginning.
What is mindfulness?
My working definition of mindfulness, is that it's paying attention on purpose, in the present moment, as if your life depended on it, non-judgmentally. Actually mindfulness is what comes out of paying attention, on purpose, in the present moment, non-judgmentally, and as if your life depended on it. And that is nothing else, than awareness.
06:23
For close to 30 years now, my colleagues and I, at the University Of Massachusetts medical center's stress reduction clinic, have been using mindfulness within mainstream medicine, as a profound resource, for people facing stress, pain, illness and disease, who find that they don't receive full satisfaction, from their health care and medical care, who you could say, fall through the cracks of the healthcare system, and actually a lot of people fall through the cracks of the healthcare system, and don't get full satisfaction.
So the idea of the stress reduction clinic, is to challenge people to see if there's not something that they can do, for themselves, as a compliment to whatever their doctors, and surgeons, and the health care system as a whole can do for them, to move towards greater levels of health, and well-being. And when I say health and well-being, I mean on the deepest and broadest of levels, so that ultimately has to do, not just with the health of the body, or with getting people back to some kind of socially acceptable normal state, but what the true extent of being human, actually is, and coming to know the mind intimately, and to be able to use it in ways that actually cultivate the wisdom, and deep qualities of compassion, and goodness that lie within us.
This work, which has spread to clinics and medical centers and hospitals, around the world in the past 10 plus years, is known as "mindfulness-based stress reduction", or MBSR.
But again, that doesn't mean that they're just for people who are experiencing disease or chronic pain. These practices are universal, and really are applicable for anybody who is alive. We do not have actually a great track record with the dead, but as long as you're breathing, from our perspective, there's more right with you, than wrong with you, no matter what's wrong with you. And so the present moment becomes a really wonderful place, to start on this, what I like to call Adventure Of A Lifetime
*********************************************************************************************
I use The Science Of Mindfulness in my personal life and my business life, to run this successful Online Business -
https://www.terrahouseman.com/
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Couple Lilibeth And Roger Are Online Business Owners
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A Former Licensed Realtor, Sara Changed Her Life By Working Online Running An Online Business
Hi I'm Darren, and I'm one-half of Darren and Mike, and today I'm interviewing Sarah about her online business. So Sarah why don't you tell us, when did you start your online business, and what did you do before?
Well my two-year anniversary is coming up in July, so July 2018 is when I started in this business. And before that. I was a licensed realtor.
And what is your favorite thing about this business, and how has your life changed since you're almost two years in the business now?
Oh I hope you have some time, so many things, oh my gosh, I bought my my dream vehicle, which is a Jeep, a brand new Jeep. I bought a brand new condo, in one of the more expensive cities in Canada, in the Central Okanagan, in a high-rise building. So you can see my backdrop there is gorgeous. Paying for braces for my son coming up, private tutoring for my son, I've been able to help my daughter out, and all because of this business, which is of course, as we all know, taxable income. So it's just it's been so amazing.
And so is that your favorite thing, that you're able to help out your kids, and do some?
Well, yeah helping out my kids, and then also just having independence right? Like having my own place, and having my own vehicle. You know, I used to stay up at night, you know staring at the ceiling, worrying about retirement, and financial security, and it's just not an issue anymore. I just don't have to think or overly budget, and I'm not a huge spender, but before it was like just making sure that everything worked by you know, having a budget in place right? And now, I just I don't have to budget anymore. Which is amazing.
Great , well I like to keep these short, so thank you for sharing that with us today.
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Aileen Worked Twenty Years As An Electronics Engineer Now Works Full Time With Her Online Business
Hi I'm Darren, and I'm one half of Darren and Mike, and I've got Aileen here today, and we're gonna talk a bit about her online business. So Aileen, when did you start your online business?
I started the business April, 2019, so that was exactly one year ago exactly this month.
And what was your background before getting into this?
I was an electronics engineer, by profession, so I've been working for several multinational companies for over 20 years, the last 20 years.
Oh wow, are you still working now?
Not anymore.
You're just doing this?
Yes, I'm doing this full-time now.
Great, and what would you say is your favorite thing about this business?
Yeah my favorite thing is the flexibility that I have, because I have been wanting to quit my job for a long time now. And doing this business for nine months, I was I was able to do that, so I am flexible my with my time. I'm just working around my family commitment, which is the most priority at the moment. So yeah having that time freedom, is the favorite thing doing this business.
And other than quitting your job, which is amazing congrats, but how would you say your life has changed because of this business?
Oh it has yeah, aside from quitting my job, which the biggest change, I was also able to give back more to the community. I have more time now right, so I can give back more of my time to the
community and also share my blessing to others, helping families that's in need as well. And also the personal growth that I have doing this business, it's the most important thing for me as well.
I have yeah a basically different person in good terms right? So yeah the change that I have is very very, important.
It's an important point, and you know people always forget to mention that, because I talk to a lot of people, but you know Mike and I see people transform, literally it's like caterpillar to a butterfly in this business. It's amazing to watch. Awesome well thank you for giving me a couple minutes of your time
You're welcome Darren, thank you for having me
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Paul and Helena Only Work Online Now That Paul Is Home - Retired From The Trucking Industry
Hi I'm Darren, and I'm one half of Darren and Mike, and I've got Paul and Helena here with me and I'm gonna ask them a couple questions about their online business. So when did you guys start your online business?
It was September 5th, was it, of 2016. 2016 so it's like what, almost four years? Four years yeah.
And what did you guys do before?
I was a owner of a trucking company for since 2004. I've trucked my whole life, but I bought my own company back in 2004, until I retired in 2018, of March. I was opposite world. I was working in like you know, an accounting office. I had my own clients later on, when I decided to take my business and do a different, you know more self-employed type of style. So yeah, always worked in finances. And I used to be a postie as well.
And so both, neither of you do those jobs now, now you only work with your business.
Nope! So I sold my truck in February of 2019, so all gone.
Right, and what is your favorite thing about this business. And how has it changed your life since?
Oh, I want to get that one first. So, since Paul no longer has that trucking business, my life has completely changed. We used to spend like
months apart at a time. And we would travel like you know, we would be in totally different circles right cuz you know, what's the accounting got to do with trucking right? And I never understood anything he said and stuff like that, but anyway so I have him home now. That is probably, probably my favorite thing. You're home. You're not gone for months at a time. No actually it was, it's pretty hard in a marriage, being gone all the time. But my favorite thing about this business is the overhead costs. Being in trucking, I've had some months you spent 10 grand, some you spend 30 grand. This business has next to nothing for overhead costs. So my margin went from this down to this. So that's the best thing that I can say about this, is the overhead cost is, there's nothing. There's a lot less stress For you. A lot less stress, you have nothing to worry about. You just worry about yourselves, you know.
Well thank you guys for that and for being here with me today, I really appreciate it.
Any time
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Michael, Chrystal And Their Four Children Spend More Time Vacationing Thanks To Online Business
Hi I'm Darren, and I'm one half of Darren and Mike. And I've got Michael and Chrystal here, and I'm just gonna ask them a couple questions about their business. So when did you guys start your business?
In March of 2018 actually, so we've been doing this now for just over two years.
And what did you guys do before? Or are you still working?
I was in the corporate world for 15 years. And I did shift work. And I've actually left the corporate world, and I work online full time, and I'm at home with our four kids.
Awesome, and what's your favorite thing about your online business?
Well with the time and the freedom that we get from working online, like I said we have four young
kids, and so just being able to travel, we went on twelve trips last year. We went to Mexico, all six of us went to Disneyland. So just being able to travel, and do whatever we want, whenever we want. And just be able to take our business with us, it just runs in the background.
And how would you say, what's the biggest change in your life, like how would you say your life's changed since you started two years ago?
I'll answer that because, I think it's affected from what I can see just being, having Chrystal at home with with us as a family, has been night and day. She's changed, she's so much happier than she used to be, and just the time that we have together as a family I think.
Awesome, Thank you guys for doing this quick interview with me today, I really appreciate it.
Thank you.
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Paula Loves That She Can Travel And Help Her Family Out While Her Online Business Generates Income
Hi I'm Darren, and I'm here with Paula, and I'm gonna ask her a couple questions about her online business. So Paula when did you start your business, and what did you do before?
I started my business in October of 2018. And what I did before, I was the regional sales manager. I had a corporate job, and I traveled all over Western Canada in the insurance industry. So I had targets and pressure, and I was away every single, not every single week, like every other week, I was away Manitoba, Saskatchewan, Alberta, BC, it was a lot.
I take it you're not doing that anymore?
No, that's actually you know one of my favorite parts of the business is, that I was able to quit my full-time job, last year.
Because I was just gonna ask you, what's your favorite thing, and I was going to ask you also, how has your life changed so far since doing this business?
So many ways, I mean it's been you and, you and Mike have been so patient with me. I had zero online experience when I started, and like all of the techie stuff, like it really is just, you know, you just follow along. And you had so much patience, and gave me the time to explain things to me. And that I'm helping other people. And of course the money. And I paid off debt, I've been on multiple vacations, I took my dad on a dream vacation to New York City, I've helped my brother, like there's just been so much. And also the learning, the ongoing learning, and that we do it together. You're never alone. And, and then we've also met up. I've been able to hang out with you guys a lot more face-to-face, even like Mexico, San Diego, Texas, like it's been great.
Oh that's awesome, thank you for giving me two minutes of your time today. I really appreciate it. t
Thank you very much
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Rawan Originally From Lebanon Now From Canada Bought A New Home In 2 Years With Her Online Business
Inspiring story from RAWAN - A Successful Work From Home Stay At Home Mom!
Now from Canada, Rawan is originally from Lebanon, before starting this Online Business. Rawan Tells Her Story Of How Long She's Been Doing This Business, And What She Did Before.
Hi I'm Darren, and I'm one half of Darren and Mike, and I'm interviewing Rawan today about her online business. So Rawan, tell us how long have you been in the like, have you had your online
business, and what did you do before?
Hi everybody! My name is Rawan. I'm a stay-at-home mom. I'm originally from LEBANON, and I moved to CANADA almost 10 years ago. Before this Online Business, I used to change diapers pretty much. Before I had kids I used to work in the restaurant, for two years. That was the regular
9:00 to 5:00. I didn't see a future in it.
So when I got pregnant, I decided to stay home with my kids and raise them. And of course, just like any parent out there, I wanted to have the time and financial freedom to be able to raise them, and at the same time earn an income.
But my problem was that I didn't finish University. And in our community you know how it is - that you must finish University! The biggest thing is that you won't have a decent job that will actually allow you to have that financial freedom. So with everything that's happening online, I was like there has to be something that I can find and learn from scratch. And this is where I came across this amazing community.
So you've been doing this how long now?
It's been two years.
What would you say is your favorite thing about this business, and how has your life changed because of this business?
The favorite thing about this business is, literally right now with everything that's happening with the whole pandemic, I'm with my kids, in our brand-new house, in the city. And this is the best thing is that I'm able to be with them, buy the things that we want, which is this house that I'm in right now, and at the same time not worry about bills and not worrying about the things that I always used to worry about before this business. As an immigrant here in Canada, we take care of our parents, we take care of our loved ones. And that was my biggest thing. I didn't want to worry about that part. And right now I am so happy and excited because I'm able to be with my kids in the house that we always wanted. Like I've never Darren, in a million years thought I would be able to afford this kind of house. But we made it happen, with of course consistency, with patience, with lots of perseverance. I was able to get to get to where I want to be.
And best, best, best thing ever is that I've been living here by myself for ten years with my husband, and raising my family by myself. Right now, I'm actually sponsoring my parents. I already did, to
come to CANADA, my mom, my dad, and my brother. And I didn't have to worry about the expenses getting them here or finishing the paperwork. I don't know if you know about that, but it does cost a lot to get your parents or anyone sponsored over here. Right now I'm not worried. After this whole pandemic is done, they're actually coming to Canada, and they can actually self isolate in this house. I'm going to be in the other house that I have in town. So I don't even have to worry about those tiny details.
It's awesome I love what you said about patience and perseverance because so many people are always looking for a get-rich-quick! This is not a get-rich-quick! But a brand-new house in two years is pretty amazing!
Thank you for sharing that with us Rawan! I like to keep these short, so I'll let you get back to your running your business.
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