Scarlett Johansson

Many people love mango — not only because it’s delicious but also because it’s very nutritious. One cup (165 grams) of fresh mango provides (3Trusted Source): Calories: 99 Protein: 1.4 grams Carbs: 24.7 grams Fat: 0.6 grams Fiber: 2.6 grams Sugar: 22.5 grams Vitamin C: 67% of the Daily Value (DV) Copper: 20% of the DV Folate: 18% of the DV Vitamin B6: 12% of the DV Vitamin A: 10% of the DV Vitamin E: 10% of the DV Vitamin K: 6% of the DV Niacin: 7% of the DV Potassium: 6% of the DV Riboflavin: 5% of the DV Magnesium: 4% of the DV Thiamine: 4% of the DV

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