Oklahoma Weightlifting Club

Lauren Dip Snatch, Mark Bar warm up, Samantha Power Snatch + Drop Snatch, Lauren Snatch + Hang Snatch, Mark High Hang Snatch, Samantha Power Clean + Front Squat + Jerk, Lauren Clean + Hang Clean + Jerk, Mark Hang Clean + Jerk. See more content at oklahomaweightliftingclub.com