Top 5 Brain Training Apps
For those wanting to keep their #cognition and #brain #sharp, here are my #TopPicks for #BrainTraining #apps
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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Aging and Cognitive Decline
There is a #common #misconception that getting #forgetful is just #part of #aging. But this isn't actually what is #supposed to #happen.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
6
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Nicotine and Addiction
This #essential #neurotransmitter is probably the most #demonized, and for #NoReason.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
5
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What are Neurosteroids
These are the most #powerful #hormones that your #brain produces. They are #responsible for almost every aspect of how you #feel.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
4
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Why Strontium For Bones
One of the #products that I #like to use for #BoneHealth is #strontiumcitrate over #calcium. It's #important not to confuse strontium citrate with #strontium #ranelate. These are both very #different #compounds.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
5
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Are You Hypothyroid
#hypothyroidism is a very #common #condition. There are however, #solutions that you #CanDo to help #control it.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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Skin Tone and Vitamin D
#VitaminD is an #essential #nutrient for our bodies, and we #absorb it from #sunlight. However, those with more #melanin in their #skin have a #diffifult time doing this.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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Skin Cancer
Here is some #information on #skincancer that #you #should #know.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
4
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Ubiquinol Vs. CoQ10
Which is #better, #ubiquinol or #CoQ10? Well, you might be #spending your #money on something that you #dont #need.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
12
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How To Make New Bone
I've received a good deal of #questions about people who would rather #tackle their #bonehealth #naturally. Here are my #top #bone #building #supplements
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
3
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Food Allergies
#foodallergies can have #significant #health #ramifications. Not only for your #guthealth but also for your #brain.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
MTHFR and Disease
I've #spoken about #mthfr #genetic #mutation before, but this is definitely something that you #shouldknow about this.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
7
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Dementia Differences
Did you #know there are #differences in #dementia and #alzheimers? Lemme explain.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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Top Apps For Your Brain Fitness
We get this #question often. What #Apps can I use to #train my #brain? Well, Here ya go...
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
1
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Back To School Immunity
Now that #school is #back, let's #discuss #immune #boosters. Here are my #Top3.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
4
views
Creatine and Myelin
A #study in 2017 #investigated the use of this #common and #inexpensive #supplement on #oligodendrocytes, or the #cells that make #insulation around #nerves. This would work for #MultipleSclerosis, #GuillainBarreSyndrome, and #DiabeticNeuropathies.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
26
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What is Neuroplasticity
#neuroplasticity is why #BrainRecovery is #possible.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
1
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Vitamin Differences
The #difference between #fat soluble and #water soluble #vitamins is #important to #know. Here are some of the #key differences between the two.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
4
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You Need A Functional Medicine Doctor
With the #StateOfMedicine the way it is, I've started #recommending people to #seek #functionalMedicine #doctors for their #healthcare. The #reason is that they seem to incorporate the #latest #science into their #medical #practice.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
Melatonin Isn't A Sleep Supplement
I know #everyone thinks of #melatonin as a #sleep #supplement, but it is #WayMore than that.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
2
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Why You Get Sick All Of A Sudden
#Have you ever #wondered #why you get #sick "all of a sudden"? Here's why it seems that way.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
8
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GABA Makes New Brain Cells
This is a really #amazing #neurotransmitter. #GABA can actually #repair your #brain
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
4
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Blood Tests For Alzheimers
#Alzheimers has been linked to #neuro #Inflammation. But did you #know there are #BloodTests that you can do right now to #watch your inflammation levels?
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
3
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Why You Need Hydrochloric Acid
Hydrochloric Acid, or #HCL is incredibly #important in your #body. You need to maintain highly #acidic concentrations in your #stomach to keep you #healthy.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
9
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Manage High Blood Pressure
#HighBloodPressure affects many #americans. Most are able to #manage the #condition with #betablockers and #calciumchannelblockers. But some are not able to take those. This is what can be done #naturally.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
2
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