Dr. Janine

Relaxing Sleep Music, Calming Music, Resting Music, Study Music, Meditation Music | 532 Hz Relaxing Sleep Music, Meditation Prayer Music, Calming Music, Sleep Music, Study Music, Stress Relief Music, Spa Music | Positive Energy Tone | Delta Waves Calm, Rainbows, Clouds and sunsets of relaxing music, deep healing meditation Relaxing Sleep Music, Calming Piano & Guitar Music. Beautiful, easy listening music to calm the soul. Miracle Calming Healing Music calming piano and guitar music for easy listening, 528Hz Music / Bring Positive Transformation / Heal Golden Chakra / Whole Body Cell Repair. We use the highest professional quality audio and video recording software to produce and orderly organized our relaxing, sleep and healing music in an easy to listen and using a combination of piano, flute, nature sounds to soothing your ears that activate the vibrational frequencies to activate relaxing, sleep and healing energies in your body, mind and soul to clear all debris from the channels that helps energy to flow smoothly. Meditation music, healing music, sleep music and relaxing music is the best way to repair and heal many abnormalities from depression, insomnia, stress, anxiety, etc using a blend of musical instruments to compose different energy frequencies ranging from 432Hz, 528Hz, solfeggio frequencies, etc. Use our soothing music to enable you to get into meditative state with ease, get rid of negative energies and get in a state of bliss. * Watch the Dr. Janine Show -Online every Monday at 12pm ETS -And chat with Dr. Janine live during the show. Connect with Dr. Janine Bowring @: Youtube: https://www.youtube.com/user/vitatree Instagram: https://www.instagram.com/doctorjanine/ Facebook: https://www.facebook.com/drj9live/ TikTok: https://vm.tiktok.com/JLM8vg9/ Twitter: https://twitter.com/drj9live?lang=en Pinterest: https://www.pinterest.ca/drj9live #sleepmusic #relaxingmusic #meditationmusic

4 Ways to Use Turmeric as Medicine | Dr. J9 Live In this video Dr. Janine 4 ways to use turmeric as medicine. She reviews briefly how different countries around the world incorporate turmeric into their cooking, cosmetics, and medicines. She looks at how it can be used in cooking and baking as a seasoning. She shares how turmeric can be used in drinks like tea, golden milk, and smoothies. She explains what to look for in turmeric supplements. Lastly, Dr. Janine talks about how turmeric can be used topically as medicine for beauty concerns. Video Chapters 00:00 – Intro 00:10 – How Different Countries Used Turmeric 01:12 – Cooking 01:53 – Drinks 03:25 – Supplements 04:50 – Topically Links to supplements mentioned in this episode Turmeric – Vitatree Turmeric Curcumin: https://store.vitatree.com/All-Products/Turmeric-Curcumin Other videos mentioned in this episode: Ginger Cookies Recipe - https://youtu.be/jmfvAdpF85Q Natural Acne Spot Treatment - https://youtu.be/Wu_vVNaNQ4A Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #turmeric #curcumin #turmericuses

Sinusitis | Natural Tips for Sinusitis | Dr. J9 Live In this video Dr. Janine talks sinusitis and natural tips for sinusitis. She looks how often sinusitis can be caused by candida. She shares natural tips for sinusitis like decreasing sugar. She suggests eating more fermented foods, or adding a probiotic supplement. She explains how using steam and eucalyptus can naturally help with sinusitis. Lastly, Dr. Janine recommends three acupressure points on the face as a natural tip for sinusitis. Video Chapters 00:00 – Intro 00:15 – Relation to Candida 00:39 – Tip #1 Decrease Sugar 01:06 – Tip #2 Increase Fermented Foods 01:34 – Tip #3 Eucalyptus Steam Inhalation 02:27 – Tip #4 Acupressure Points Links to supplements mentioned in this video Probiotics – Vitatree Probiotics: https://store.vitatree.com/All-Products/Probiotics Zinc – Vitatree Zinc Plus Quercetin: https://store.vitatree.com/All-Products/Zinc-Plus-Quercetin Links to other episodes mentioned in this video Sugar : The Bitter Truth Of Sugar Addiction - https://youtu.be/LDw2rl0GxVg Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #sinusitis #sinusitistips #sinusitistreatment

Vitamin B12 | Whole Food vs Synthetic Vitamins | Dr. J9 Live In this video Dr. Janine talks about whole food vs synthetic vitamins looking specifically at Vitamin B12. She gives the synthetic name for Vitamin B12 – Cyanocobalamin. Should explains how it is a combination of cobalamin and cyanide. She gives natural food sources high in Vitamin B12. Lastly, Dr. Janine talks about her favorite form of Vitamin B12 – Adenosylcobalamin. Video Chapters 00:00 – Intro 00:12 – Synthetic Form of Vitamin B12 01:00 – How the Body Process Cyanocobalamin 01:18 – Dr. Janine’s Preferred Form of Vitamin B12 01:55 – Food Sources of Vitamin B12 02:40 – Benefits of Vitamin B12 Links to supplements mentioned in this episode Vitamin B12 – Vitatree Vitamin B12: https://store.vitatree.com/All-Products/vitamin-B12 Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #vitaminb12 #adenosylcobalamin #cyanocobalamin

6 Tips to Find the Best Vitamins | Whole Food vs Synthetic Vitamins | Dr. J9 Live In this video Dr. Janine shares 6 tips to find the best vitamins. She talks about choosing whole food vitamins made from food sources. She explains the importance of reading labels and looking up suspicious sounding ingredients. Dr. Janine suggests checking that your vitamins and supplements are tested for contaminants. She talks about the importance of buying vitamins and supplements from GPM certified companies as this ensures vigorous quality control. She recommends getting to know who stands behind the products, formulations and research that went into the development. Lastly, Dr. Janine suggests looking for vitamin and supplements that DO NOT contain fillers like magnesium stearate, silicon dioxide, and titanium dioxide. Video Chapters 00:11 – Tip #1 Check Vitamin Labels 00:46 – Tip #2 Read Labels Very Carefully 01:28 – Tip #3 Tested for Contaminants 02:18 – Tip #4 Check for GMP Certification 02:43 – Tip #5 Who Stands Behind the Product 03:07 – Tip #6 No Fillers & Not Synthetic Vitamins Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #wholefoodvitamins #naturalsupplements #naturalsupplementtips

Don’t take these supplement ingredients | Toxins | Dr. J9 Live In this video Dr. Janine suggest you don’t take these supplement ingredients focusing on toxins. She explains how toxins in supplements are often there because they are present in the raw ingredients. She talks about how fish oils often have pesticide residue, PCBs, dioxins and mercury. She talks about testing done by Consumer Reports in 2011 that found one third of all fish oils tested had high PCB levels. Video Chapters 00:00 – Intro 00:16 – Commonly Found in Omega 3s 00:24 – List of Commonly Found Toxins 00:40 – Should There be Warning Labels on Fish Oils? 01:05 – Consumer Reports Testing Links to supplements without toxins Vitatree Vitamins & Supplements – https://store.vitatree.com/ Watch the Dr. Janine Show -Online every Tuesday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #supplementsthatwork #nofillers #nautralvitamins

Fluoride Toxicity | 9 Tips How to Detox Fluoride| Dr. J9 Live In this video Dr. Janine talks about fluoride toxicity and shares her 9 tips how to detox fluoride. She suggests maintaining a healthy diet, limiting grapes and raisins and non-organic fruits and veggies. She looks at the importance of including curcumin in the diet. She recommends ways to stop exposure to fluoride. Dr. Janine explains the importance of supplements like iodine, calcium & magnesium. She suggests getting Vitamin D3, especially natural vitamin D3 by getting direct exposure to the sun. She suggests organic tea & coffee, even herbal teas. She looks at water quality and talks about reverse osmosis for filtering the water. She recommends doing a full body detox. Lastly, Dr. Janine talks about the third eye and meditating to unblock the sixth chakra. Video Chapters 00:00 – Intro 00:13 – Tip #1 Eat a Healthy Diet 00:49 – Tip #2 Curcumin 01:25 – Tip #3 Stop Exposure to Fluoride 02:43 – Tip #4 Iodine 03:44 – Tip #5 Calcium, Magnesium & Vitamin D3 04:25 – Tip #6 Organic Coffee or Tea 05:02 – Tip #7 Filter Your Water 05:45 – Tip #8 Full Body Detox 06:41 – Tip #9 Third Eye Meditation Links to supplements mentioned in this video Curcumin – Vitatree Turmeric Curcumin: https://store.vitatree.com/All-Products/Turmeric-Curcumin Iodine – Vitatree Thyroid Support: https://store.vitatree.com/All-Products/Thyroid Calcium – Vitatree Calcium Capsules: https://store.vitatree.com/All-Products/Calcium-Capsules Vitatree Calcium Gummies: https://store.vitatree.com/All-Products/Calcium-Gummies Vitatree Calcium Powder: https://store.vitatree.com/All-Products/Calcium-Powder Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Vitamin D3 – Vitatree Vitamin D3 Capsule: https://store.vitatree.com/All-Products/Vitamin-D3-Capsule Vitatree Vitamin D3 Chewable: https://store.vitatree.com/All-Products/Vitamin-D3-Chewable Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Links to studies and articles mentioned in the video Slash Sugar Intake to Fight Obesity, Tooth Decay - https://www.scientificamerican.com/article/slash-sugar-intake-to-fight-obesity-tooth-decay/ A comparative study of fluoride ingestion levels, serum thyroid hormone & TSH level derangements, dental fluorosis status among school children from endemic and non-endemic fluorosis areas - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890436/ Links to other studies and articles used in researching for this video Curcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3969660/ Watch the Dr. Janine Show -Online every Tuesday 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #fluoride #fluoridetoxicity #fluoridefree

Mold Toxicity | 9 Tips to Prevent Mold Toxicity | Dr. J9 Live In this video Dr. Janine shares her 9 tips to prevent mold toxicity. She talks about stopping the exposure to mold, and if required having it safely removed. She suggests using an air purifier in the home. She explains how limiting EMF exposure can help prevent mold toxicity. Dr. Janine suggests using infrared saunas as part of the detox process. She talks about how some essential oils and inhibit the growth of mold. She explains how taking a salt bath with chlorella and herbs can help reduce the mold toxicity in the body. She suggests a full body detox and parasite cleanse to further help prevent mold toxicity in the body. Lastly, Dr. Janine looks at how increasing supplements like Magnesium, vitamin C and using a functional protein powder that contains selenium can help prevent mold toxicity. Video Chapters 00:00 – Intro 00:12 – Tip #1 Stop the Exposure – Safe Removal 01:01 – Tip #2 Use an Air Purifier 01:24 – Tip #3 Limit EMF Exposure 02:07 – Tip #4 Use an Infrared Sauna 02:58 – Tip #5 Use Essential Oils 03:24 – Tip #6 Salt Baths with Chlorella and Herbs 04:16 – Tip #7 Do a Full Body Detox 05:00 – Tip #8 Do a Parasite and Candida Cleanse 05:37 – Tip #9 Increase Supplement Intake Links to supplements mentioned in this video Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Parasite Cleanse – Vitatree Para-Vide: https://store.vitatree.com/All-Products/Paravide Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Vitamin C – Vitatree Organic Vitamin C: https://store.vitatree.com/All-Products/Organic-Vitamin-C Function Protein Powder with Selenium – Vitatree Chocolate Vegan Protein Powder: https://store.vitatree.com/All-Products/Protein-Vegan-Chocolate Vitatree Unflavoured Vegan Protein Powder: https://store.vitatree.com/All-Products/Protein-Vegan-Unflavoured Vitatree Vanilla Vegan Protein Powder: https://store.vitatree.com/All-Products/Protein-Vegan-Vanilla Vitatree Chocolate Whey Protein Powder: https://store.vitatree.com/All-Products/Protein-Whey-Chocolate Vitatree Unflavoured Whey Protein Powder: https://store.vitatree.com/All-Products/Protein-Whey-Unflavoured Vitatree Vanilla Whey Protein Powder: https://store.vitatree.com/All-Products/Protein-Whey-Vanilla Links to other episodes mentioned in this video Secrets of How EMFs Affect Our Health Part 1 - https://youtu.be/C8UJAP7ASDY Secrets of How EMFs Affect Your Health Part 2 - https://youtu.be/tDpqAlz1s3k Watch the Dr. Janine Show -Online every Tuesday 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #mold #moldtoxicity #toxicmold

Iodine Deficiency | 9 Tips to Improve Iodine Deficiency | Dr. J9 Live In this video Dr. Janine talks about Iodine deficiency and shares her 9 tips to improve iodine deficiency. She explains how including more seafood in the diet can improve iodine deficiency. She talks about how getting more direct exposure to sunlight can improve iodine deficiency. Dr. Janine suggests reducing exposure to EMFs can improve iodine deficiency. She explains how improving sleep and circadian rhythm can improve iodine deficiency. She suggests reducing or eliminating fluoride intake can improve iodine deficiency. She suggests adding a whole food iodine supplement, with kelp as the source, can help increase iodine. Using different iodized salts, and varying salt choices can help increase iodine. Lastly Dr Janine suggest a full body detox including a heavy metal detox to improve iodine deficiency. Video Chapters 00:00 – Intro 00:15 – Tip #1 Eat More Seafood 00:54 – Tip #2 Get More Sunlight 01:29 – Tip #3 Decrease EMF Exposure 02:02 – Tip #4 Get Enough Sleep 02:35 – Tip #5 Eliminate Fluoride 03:01 – Tip #6 Whole Food Sources 03:34 – Tip #7 Salt Choices 04:11 – Tip #8 Consume Selenium 04:39 – Tip #9 Full Body Detox Links to supplements mentioned in this video Iodine Supplement – Vitatree Thyroid Support: https://store.vitatree.com/All-Products/Thyroid Watch the Dr. Janine Show -Online every Tuesday 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #iodinedeficiency #thyroidsupport #iodine

Do This to Reduce Bloating | How to Reduce Bloating | Get Flat Stomach | Dr. J9 Live In this video, Dr. Janine explains how to reduce bloating a get a flat stomach. She explains what bloating is and some of the most common causes of bloating. She talks about how certain food sensitivities and intolerances can cause bloating. She explains how parasites and candida can also cause bloating. Lastly, Dr. Janine shares her tips for how to get rid of bloating. Video Chapters 00:00 – Intro 00:12 – What is Bloating? 00:27 – Most Common Causes of Bloating 01:41 – Tips to Reduce Bloating Links to supplements that are mentioned in this episode. Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Parasite cleanse – Vitatree Para-Vide: https://store.vitatree.com/All-Products/Paravide Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #bloating #gas #bloatingremedy

How to Use the #Sun to #Detox and Cleanse Your Body | Dr. J9 Live In this video, Dr. Janine talks about full body detox and how to use the sun to detox and cleanse. She explains how we have to sulfate our vitamin D for it to be useful, and that unsulfated vitamin D can increase our heavy metal accumulation. She looks at how a lack of sunlight can contribute to an abundance of unsulfated vitamin D. She explains the process of methylation that is triggered by sunlight. Lastly, Dr. Janine explains how methylation is essential for the body to detox, especially heavy metals out of the body. Video Chapter 00:00 – Intro 00:20 – Causes of Heavy Metal Toxicity 00:42 – Effects of Unsulphated Vitamin D 00:59 – The Methylation Cycle Links to studies used in research for this show Beneficial effects of UV radiation other than via vitamin D production - https://pubmed.ncbi.nlm.nih.gov/22928066/ Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #sunexposure #sunmedicine #sunforlife

Do This to Relieve Chronic Diarrhea | Dr. J9 Live In this video, Dr. Janine explains – do this to relieve chronic diarrhea. She suggests doing a parasite cleanse, using things like oregano, black walnut, clovers. She also recommends doing a full-body detox. She talks about supplementing with digestive enzymes to help break down the fats. Lastly, Dr. Janine suggests eliminating toxic vitamins, ones that contain fillers and flow agents. Video Chapters 00:00 – Intro 00:16 – Do A Parasite Cleanse 01:35 – Do A Full Body Detox 02:37 – Chronic Diarrhea After Gallbladder Removal 03:01 – Digestive Enzymes for Chronic Diarrhea 03:19 – Eliminate Vitamins with Fillers & Flow Agents Links to supplements mentioned in this video. Full body detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Parasite cleanse – Vitatree Para-Vide: https://store.vitatree.com/All-Products/Paravide Digestive enzymes – Vitatree Enzyme Blend: https://store.vitatree.com/All-Products/Enzyme-Blend Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #digestivehealth #diarrhea #digestiontips

How to Make Natural Homemade Sunscreen | DIY Sunscreen Recipe | Dr. J9 Live In this video, Dr. Janine shows you how to make natural homemade sunscreen with this nourishing DIY sunscreen recipe. She shares the SPF of the ingredients and demonstrates how to mix and store her favorite natural homemade sunscreen. Ingredients ¾ tbsp Zinc Oxide (non-nano) - SPF 2-20 UVA/UVB 6 drops Carrot Seed Oil – SPF 35-40 6 drops Raspberry Seed Oil – SPF 25-50 ¼ cup Shea Butter – SPF 6-10 ¼ cup Coconut Oil – SPF 4-6 2 tbsp Jojoba Oil Directions Put all ingredients in a mixing bowl. Mix well until combine (a hand mixer may be necessary). Store in a glass jar. Video Chapter 00:00 – Intro 00:20 – Ingredients SPF 01:07 – Combining Ingredients 02:28 – Mixing the Ingredients 03:03 – Final Product Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #diysunscreen #sunscreenrecipe #sunhack

Do These 9 Hacks to Improve Your Digestion | Dr. J9 Live In this video, Dr. Janine shares her 9 hacks to improve your digestion. She recommends Mother Nature’s prescriptions, direct sunlight, grounding, and fresh air. She suggests eating foods locally grow and in season. She talks about fixing leptin resistance. She shares of curcumin in the diet or supplements can help with digestion. Dr. Janine recommends eating slowly and in a relaxed environment. She suggests eating organically grown food as much as possible. She talks about doing a full-body detox and getting enough probiotics. Lastly, Dr. Janine shares the mind-body connection to improve your digestion. Video Chapters 00:00 – Intro 00:10 – Hack #1 Mother Nature’s Prescription 01:14 – Hack #2 Eat in Season Local Foods 01:51 – Hack #3 Fix Leptin Resistance 02:39 – Hack #4 Turmeric Curcumin 03:41 – Hack #5 Eat Slowly & in a Relaxed Setting 04:04 – Hack #6 Eat Organic as Much as Possible 04:45 – Hack #7 Full Body Detox 05:22 – Hack #8 Probiotics 06:02 – Hack #9 Mind-Body Connection Links to supplements that are mentioned in this episode. Turmeric Curcumin – Vitatree Turmeric Curcumin: https://store.vitatree.com/All-Products/Turmeric-Curcumin Full body detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Probiotics – Vitatree Probiotics: https://store.vitatree.com/All-Products/Probiotics Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #digestivehealth #diverticulitis #digestiontips

All The Signs You Are Not Drinking Enough Water | Dr. J9 Live In this video, Dr. Janine shares all the signs you are not drinking enough water. She talks about having a dry mouth and skin, as well as increase or deeper wrinkles. She explains how a headache can be a symptom of not drinking enough water. She shares how fatigue and feeling hungry can be signs you are not drinking enough water. Dr. Janine looks at joint pain and loss of muscle mass as symptoms of dehydration. She explains how constipation, heartburn, and acid reflux can be signs you are not drinking enough water. She talks about lowered immunity can also be a symptom of dehydration. Lastly, Dr. Janine looks at how being overweight can be a sign you are not drinking enough water. Video Chapters 00:00 – Intro 00:23 – Dry Mouth 00:32 – Dry Skin & Wrinkles 00:45 – Headaches 01:22 – Fatigue 01:33 – Hunger 01:57 – Joint Pain 02:10 – Loss of Muscle Mass 02:35 – Constipation, Heartburn & Acid Reflux 02:51 – Bad Breath 03:10 – Lowered Immunity 03:33 – Overweight Links to supplements mentioned in this video Magnesium – Vitatree Magnesium: https://store.vitatree.com/All-Products/Magnesium Links to studies mentioned in this video Water-induced thermogenesis - https://pubmed.ncbi.nlm.nih.gov/14671205/ Links to studies and articles used in researching for this video Relation of antistress and geroprotective effects of deuterium depleted water in aging female rats - https://www.researchgate.net/publication/317210998_Relation_of_antistress_and_geroprotective_effects_of_deuterium_depleted_water_in_aging_female_rats Effect of Systemic Subnormal Deuterium Level on Metabolic Syndrome Related and other Blood Parameters in Humans: A Preliminary Study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7144355/ Real world evidence for the efficacy of deuterium depletion and the possibilities of its integration to conventional therapies - https://www.researchgate.net/publication/336718715_Real_world_evidence_for_the_efficacy_of_deuterium_depletion_and_the_possibilities_of_its_integration_to_conventional_therapies A retrospective study of survival in breast cancer patients undergoing deuterium depletion in addition to conventional therapies - https://nobleresearch.org/Doi/10.14312/2052-4994.2013-29 Deuterium Depletion May Delay the Progression of Prostate Cancer” - https://www.researchgate.net/publication/235330235_Deuterium_Depletion_May_Delay_the_Progression_of_Prostate_Cancer DDW STUDIES ON SPORTS PERFORMANCE ENHANCEMENT - https://thehydrogeninnovationcompany.com/wp-content/uploads/2020/06/sportorvosi-szemle-20050001.pdf Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #drinkingwater #bestwater #bestwaterever

Don’t Ignore These Early Signs of Tapeworms in Your Body | Dr. J9 Live In this video Dr. Janine explains why not to ignore these early signs of tapeworms in your body. She describes what tapeworms are. She explains that they can live in the human body for 25 years or more without being detected. She shares symptoms of tapeworms like weight loss or lack of energy. Lastly, Dr. Janine talks about her tips to help get rid of tapeworms. Video Chapters 00:00 – Intro 00:10 – General Information About Tapeworms 00:32 – Description of Tapeworms 01:08 – Symptoms of Tapeworms 01:55 – Tips to Help Get Rid of Tapeworms Links to supplements mentions in this video Probiotics – Vitatree Probiotics: https://store.vitatree.com/All-Products/Probiotics Parasite cleanse – Vitatree Para-Vide: https://store.vitatree.com/All-Products/Paravide Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #tapeworms #parasite #parasitecleanse

9 Tips How to Drink the Healthiest Water | Dr. J9 Live In this video, Dr. Janine shares her 9 tips how to drink the healthiest water. She shares to start with the best quality water you can afford. She explains to always use glass when drinking and storing water. She looks at how swirling water can help to structure it. She shares a hack for removing deuterium from water by freezing it. She explains how the sun can help negatively charge water. She looks at using crystals and magnets to also help negatively charge water. She talks about how research has shown that playing classic music can help structure water. She explains that the most important part is drinking the water and suggests using flavoring is necessary. Lastly, Dr. Janine suggests meditating over water to help structure it and create a positive impact on health Video Chapters 00:00 – Tap Water 00:10 – Tip #1 Start with Best Quality Water Possible 00:35 – Tip #2 Always Use Glass 01:00 – Tip #3 Swirl Water 01:45 – Tip #4 Freeze Your Water 03:45 – Tip #5 Put Water in Sunlight 04:14 – Tip #6 Use Magnets & Crystals 05:04 – Tip #7 Play Classical Music 05:47 – Tip #8 Flavor Water as Necessary 07:17 – Tip #9 Pray or Meditate Over Water Links to other episodes mentioned in this video Which Water is the Healthiest to Drink | Dr. J9 Live - https://youtu.be/JPCQfBarvdQ Links to studies and articles used in researching for this video Relation of antistress and geroprotective effects of deuterium depleted water in aging female rats - https://www.researchgate.net/publication/317210998_Relation_of_antistress_and_geroprotective_effects_of_deuterium_depleted_water_in_aging_female_rats Effect of Systemic Subnormal Deuterium Level on Metabolic Syndrome Related and other Blood Parameters in Humans: A Preliminary Study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7144355/ Real world evidence for the efficacy of deuterium depletion and the possibilities of its integration to conventional therapies - https://www.researchgate.net/publication/336718715_Real_world_evidence_for_the_efficacy_of_deuterium_depletion_and_the_possibilities_of_its_integration_to_conventional_therapies A retrospective study of survival in breast cancer patients undergoing deuterium depletion in addition to conventional therapies - https://nobleresearch.org/Doi/10.14312/2052-4994.2013-29 Deuterium Depletion May Delay the Progression of Prostate Cancer” - https://www.researchgate.net/publication/235330235_Deuterium_Depletion_May_Delay_the_Progression_of_Prostate_Cancer DDW STUDIES ON SPORTS PERFORMANCE ENHANCEMENT - https://thehydrogeninnovationcompany.com/wp-content/uploads/2020/06/sportorvosi-szemle-20050001.pdf Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #drinkingwater #bestwater #bestwaterever

Deep Sleep Music, Relaxing Music, Meditation Music, Calming Music, Study Music | 428 Hz Relaxing Sleep Music, Meditation Prayer Music, Calming Music, Sleep Music, Study Music, Stress Relief Music, Spa Music | Positive Energy Tone | Delta Waves Calm, Rainbows, Clouds and sunsets of relaxing music, deep healing meditation Relaxing Sleep Music, Calming Piano & Guitar Music. Beautiful, easy listening music to calm the soul. Miracle Calming Healing Music calming piano and guitar music for easy listening, 528Hz Music / Bring Positive Transformation / Heal Golden Chakra / Whole Body Cell Repair. We use the highest professional quality audio and video recording software to produce and orderly organized our relaxing, sleep and healing music in an easy to listen and using a combination of piano, flute, nature sounds to soothing your ears that activate the vibrational frequencies to activate relaxing, sleep and healing energies in your body, mind and soul to clear all debris from the channels that helps energy to flow smoothly. Meditation music, healing music, sleep music and relaxing music is the best way to repair and heal many abnormalities from depression, insomnia, stress, anxiety, etc using a blend of musical instruments to compose different energy frequencies ranging from 432Hz, 528Hz, solfeggio frequencies, etc. Use our soothing music to enable you to get into meditative state with ease, get rid of negative energies and get in a state of bliss. * Watch the Dr. Janine Show -Online every Monday at 12pm ETS -And chat with Dr. Janine live during the show. Connect with Dr. Janine Bowring @: Youtube: https://www.youtube.com/user/vitatree Instagram: https://www.instagram.com/doctorjanine/ Facebook: https://www.facebook.com/drj9live/ TikTok: https://vm.tiktok.com/JLM8vg9/ Twitter: https://twitter.com/drj9live?lang=en Pinterest: https://www.pinterest.ca/drj9live #sleepmusic #relaxingmusic #meditationmusic

Forever Chemicals: Where are They Found | Dr. J9 Live In this video, Dr. Janine explains what forever chemicals are and where they can be found. She explains that they don’t breakdown, and can persist in the environment, bioaccumulating over time. She shares how recently California has moved to ban PFAS from all food packaging and children’s products by July 2023. She explains how they can forever chemicals can be found in fast food containers and wrappers, pizza boxes. She talks about how they are in microwave popcorn bags, candy wrappers, and non-stick cookware. She explains how they are in stain-resistant and water-resistant fabrics for both furniture and clothing. Lastly, Dr. Janine talks about how they can also be found in shampoo and sunscreen. Video Chapters 00:00 – Intro 00:10 – What are Forever Chemicals 00:30 – California Bans Forever Chemicals 01:02 – Common Places to Find Forever Chemicals Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #detox #fullbodydetox #foreverchemicals

9 Home Remedies for Urinary Tract Infections or UTI | Dr. J9 Live In this video, Dr. Janine shares 9 home remedies for urinary tract infections or UTIs. She explains to drink more water, and urinate often. She recommends avoiding sugars to help with urinary tract infections. Dr. Janine looks at how eating or drinking pure cranberry or blueberry juice can help with UTIs. She explains how chronic yeast or candida issues can lead to urinary tract infections and how herbal parasite/candida cleanses can help. She looks at how probiotics can help with urinary tract infections. She recommends doing a full body detox at the change of seasons to help with UTIs. She talks about how maintaining good personal hygiene can help with urinary tract infections. Lastly, Dr. Janine shares the mind-body connections to help with urinary tract infections. Video Chapters 00:00 – Intro 00:11 – Tip #1 Drink Water 00:30 – Tip #2 Stop the Sugar 01:05 – Tip #3 Blueberries & Cranberries 01:48 – Tip #4 Candida Issues 02:04 – Tip #5 Herbal Parasite/Candida Cleanse 02:32 – Tip #6 Probiotics 03:11 – Tip #7 Full Body Detox 03:40 – Tip #8 Good Personal Hygiene 04:17 – Tip #9 Mind-Body Connection Link to supplements mentioned in this video Parasite/Candida Cleanse – Vitatree Para-Vide: https://store.vitatree.com/All-Products/Paravide Probiotics – Vitatree Probiotics: https://store.vitatree.com/All-Products/Probiotics Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #uti #urinarytractinfection #candida

DIY Salt Detox Foot Bath | Dr. J9 Live In this video Dr. Janine shares recipe for a relaxing DIY salt detox foot bath. She discusses how detoxing through the feet is common in traditional Chinese medicine, and has been done for centuries. She explains how to mix the base mixture that will be added to apple cider vinegar and warm water. Ingredients 1 bottle Vitatree VitaDetox (open all capsules 1/3 cup Himalayan or Sea Salt Directions Combined dry ingredients (Vitatree VitaDetox and salt) in a resealable container In a basin you can larger enough to place both feet comfortably add ¼ cup of Foot Bath Mixture, ½ cup Apple Cider vinegar, and 10 cup of warm water (the water should be enough to cover the tops of your feet). Soak for at least 45 minutes, relax and enjoy! Video Chapters 00:00 – Intro 00:18 – Detoxing Through Feet 00:38 – Salt Detox Foot Bath Dry Mixture (base for foot bath) 01:40 – How to Use Detox Foot Bath Links to Supplements mentioned in this video Full Body Detox – Vitatree VitaDetox: https://store.vitatree.com/All-Products/Detox Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #diyfootbath #himalayansalt #beautyhack

7 Facts About Coffee You Probably Didn’t Know | Dr. J9 Live In this video Dr. Janine shares 7 facts about coffee, you probably didn’t know. She looks at how coffee has chlorogenic acid. She explains how coffee can help alter the balance of the gut microbiome. Dr. Janine talks about how coffee can help with leptin levels. She shares how coffee can help regulate blood sugar levels and with weight loss. She looks at how coffee can help improve mood and anxiety. Lastly, Dr. Janine explains how the lighter the roast the more chlorogenic acid in the coffee. Video Chapters 00:00 – Intro 00:10 – Fact #1 Chlorogenic Acid 00:30 – Fact #2 Gut Microbiome 00:46 – Fact #3 Help with Leptin Levels 00:56 – Fact #4 Regulates Blood Sugar 01:15 – Fact #5 Weight Loss 01:35 – Fact #6 Mood & Anxiety 01:45 – Fact #7 CGA (Chlorogenic Acid) Watch the Dr. Janine Show -Online every Tuesday at 11am ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #coffee #weight loss #chlorogenicacid

Facial Yoga | Facial Exercises for Healthy Skin | Dr. J9 Live In this video Dr. Janine shares some facial yoga exercises for healthy beautiful skin. She talks about mewing, which helps with the jawline and lifting the cheeks. She demonstrates eyebrow push-ups that strengthening the eye area and lifting eye lids. Lastly, Dr. Janine explains how “chewing” can help strengthen neck muscle and reduce double chins. Video Chapters 00:00 – Intro 00:25 - #1 Mewing 03:10 - #2 Eyebrow Push-Ups 04:28 - #3 Chewing Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #beautytips #facialyoga #healthyskin

Immune Hack: Early Morning Sunlight | Dr. J9 Live In this video, Dr. Janine explains the importance of seeing early morning sunlight and grounding. She talks about getting direct sun exposure within the first 2 hours after sunrise. She explains that these blue rays of the sun. She talks about how these blue rays help turn off melatonin and activate cortisol. She explains how grounding helps, even in the cold months, with socks on. Lastly, Dr. Janine explains how exposing the stomach to sunlight can help improve the gut microflora. Video Chapters 00:00 – Intro 00:16 – Blue Rays in Light Spectrum 00:43 – Grounding 01:15 – Sunlight for Your Gut 01:59 – Drive with Window Down Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #immune #immunesupport #immunehacks

In this video, Dr. Janine explains that beauty sleep is a real thing, not just something we say. She talks about how melatonin that is excreted when we sleep is a powerful antioxidant. She looks at how melatonin is important in decelerating skin aging. Lastly, Dr. Janine looks at sirtuin proteins and their role in our circadian cycles and keeping our internal clocks in sync. Video Chapters 00:00 – Intro 00:18 – Melatonin 01:51 – Sirtuin Proteins Links to studies that are mentioned in this video: Age Associated Decrease of MT-1 Melatonin Receptor in Human Dermal Skin Fibroblasts Impairs Protection Against UV-Induced DNA Damage - https://pubmed.ncbi.nlm.nih.gov/31947744/ Links to supplements mentioned in this show. Fish Oil, DHA – Vitatree VitaFish Oil: https://store.vitatree.com/All-Products/Vita-Fish-Oil Probiotics – Vitatree Probiotics: https://store.vitatree.com/All-Products/Probiotics Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #beautytips #naturalskin #healthyskin