The Seiler Fam

VIDEO 8 – TEMPERATURE CONTROL: PREPARING FOR A CRISIS OR EMERGENCY Staying Warm • Clothing: layers, thermal underwear • Footwear: wool socks, heavy duty shoes that protect feet from getting wet • Keep extremities warm: knit caps, gloves • Safety: make sure you have a fire extinguisher, battery-operated smoke detectors, and you’re very fortunate if you have a wood-burning stove or fireplace, but get chimney cleaned • No stove or fireplace? Close off parts of house & congregate in common areas together, blankets, hot water bottles Keeping Cool • Do chores early in morning or late in evening • Drink plenty of water • Use umbrellas and wide-brimmed hats • Wear light-colored clothing • Misters & wet cloths • Home: use blinds and drapes to your advantage, open and shut depending on position of the sun; take advantage of early morning breezes by opening up the house; heat rises so stay downstairs; cook outside HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 “Chris Seiler” on YouTube: https://www.youtube.com/channel/UC-VmEqlIHjJ_d0Ibj1KlgDA/featured Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping Rumble: https://rumble.com/vnlwih-intro-to-prepping.html YouTube: https://youtu.be/9-BPM4OFDMw Video 2: Water Rumble: https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/3sins7JnH0U Video 3: Food Rumble: https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/7CnWwoAR-n0 Video 4: Intro to Homeschooling Rumble: https://rumble.com/vnwo3v-intro-to-homeschooling.html YouTube: https://youtu.be/sXtX3rI11mE Video 5: Health Rumble: https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/qmpqMk36-1g Video 6: Finances Rumble: https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/kuRahCPbzDA Video 7: Hygiene Rumble: https://rumble.com/vo7by5-hygiene-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/2fR0MfkCDd0 Video 8: Temperature Control Rumble: https://rumble.com/vobrv3-temperature-control-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/xAbQGdZU2O4 Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON

VIDEO 7 – HYGIENE: PREPARING FOR A CRISIS OR EMERGENCY Ew, yuck! Today’s topic is gross, but we gotta talk about it. This video will cover how to handle laundry, bathing, brushing teeth, taking care of trash, and yes, going to the bathroom in an adverse event. I share several staples to have in stock that can be used for multiple things. Preparing for this will really make the difference for how comfortable life will be for you and your family during a crisis. 5-GALLON BUCKETS WITH LIDS: https://www.amazon.com/gp/product/B01BLKPDHM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 HOMEMADE LAUNDRY SOAP: 1 grated bar castile soap 2 cups washing soda 1 cup baking soda 30 drops essential oils of your choice (lavender, lemon, eucalyptus, tea tree) my.doterra.com/seiler SOLAR CAMP SHOWER: https://www.amazon.com/gp/product/B07SW5J1TK/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 TOOTHPASTE: Mix salt and baking soda, maybe add a little peppermint essential oil (my.doterra.com/seiler) MOUTWASH: hydrogen peroxide and water REUSABLE FEMININE HYGIENE: https://www.amazon.com/dp/B078S6KRX2/?coliid=I1KK58OBJ5GEVD&colid=3RZP9OW30EZ3V&psc=1&ref_=lv_ov_lig_dp_it HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 “Chris Seiler” on YouTube: https://www.youtube.com/channel/UC-VmEqlIHjJ_d0Ibj1KlgDA/featured Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping Rumble: https://rumble.com/vnlwih-intro-to-prepping.html YouTube: https://youtu.be/9-BPM4OFDMw Video 2: Water Rumble: https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/3sins7JnH0U Video 3: Food Rumble: https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/7CnWwoAR-n0 Video 4: Intro to Homeschooling Rumble: https://rumble.com/vnwo3v-intro-to-homeschooling.html YouTube: https://youtu.be/sXtX3rI11mE Video 5: Health Rumble: https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/qmpqMk36-1g Video 6: Finances Rumble: https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/kuRahCPbzDA Video 7: Hygiene Rumble: https://rumble.com/vo7by5-hygiene-preparing-for-a-crisis-or-emergency.html YouTube: https://youtu.be/2fR0MfkCDd0 Video 8: COMING SOON Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON

VIDEO 6 – FINANCES: PREPARING FOR A CRISIS OR EMERGENCY Now is the time to evaluate EVERYTHING about your financial state & behaviors! How dependent are you on the government for your livelihood? What would happen to your family if there was a financial collapse or you lost your job? We must learn the old fashioned ways of self(God)-reliance, similar to how the Amish live now. This is the time for saving, preservation, conservation: “Use it up, wear it out, make it do, or do without.” 1. Get out of debt fast 2. Have some cash reserves inside your home in case you couldn’t access your money in the bank. (Have you looked into cryptocurrency? May want to.) 3. Be mindful of all that you throw away 4. What disposable items do you use that you could switch to reusable? 5. What services to you pay others to do for you that you could do yourself? 6. How can you reduce or eliminate your utility bills? 7. Try living a day without electricity. 8. What limits will you put on your family regarding eating out? THERE MUST BE A REAL SHIFT IN MINDSET – LIFESTYLE ADJUSTMENT! Consider yourself in boot camp. The work you put into this now will greatly pay off when it comes time. You will be happy you made the changes you made now. doTERRA Essential Oils: my.doterra.com/seiler HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping - https://rumble.com/vnlwih-intro-to-prepping.html Video 2: Water - https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html Video 3: Food - https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html Video 4: Intro to Homeschooling - https://rumble.com/vnwo3v-intro-to-homeschooling.html Video 5: Health Care - https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html Video 6: Finances - https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html Video 7: COMING SOON Video 8: COMING SOON Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON

Video 5 – Health Care: Preparing for a Crisis or Emergency Plants are medicine! Ezekiel 47:12 Revelation 22:2 Now is the time to make changes toward good health, giving yourself the best chance of thriving! 1. Eat whole, God-made food 2. Take your vitamins 3. Remove toxins from your life!!! 4. Learn everything you can about healing your body with plants (essential oils, herbal remedies) 5. Order medications that may be denied you for whatever reason • Get and learn to use Essential Oils – We only use doTERRA (my.doterra.com/seiler). Get a good resource guide like “The Essential Life” (https://essentiallife.com/) to help you know how to use them. I am happy to share with you everything I know (and I know a lot about these)! • Learn about Herbal Remedies – teas, tinctures - grow some of your own! • Know some basic first aid, and gather supplies • Get some resource books about essential oils, herbal remedies, survival medicine, medicinal plants • Besides plants, keep a stock of OTC pain relievers and fever reducers on hand HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping - https://rumble.com/vnlwih-intro-to-prepping.html Video 2: Water - https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html Video 3: Food - https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html Video 4: Intro to Homeschooling - https://rumble.com/vnwo3v-intro-to-homeschooling.html Video 5: Health Care - https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html Video 6: Finances - https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html Video 7: COMING SOON Video 8: COMING SOON Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON

This is video 4 in my series about how our family is preparing for crisis or emergency. This video covers reasons why you may consider homeschooling, excuses people give for feeling they can't homeschool, and a basic overview of how to homeschool. HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping - https://rumble.com/vnlwih-intro-to-prepping.html Video 2: Water - https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html Video 3: Food - https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html Video 4: Intro to Homeschooling - https://rumble.com/vnwo3v-intro-to-homeschooling.html Video 5: Health Care - https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html Video 6: Finances - https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html Video 7: COMING SOON Video 8: COMING SOON Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON

In an adverse event, we will have three sources of food: 1) Food we’ve stored, 2) Food we grow or raise; 3) Natural sources of food. Our goal for food storage is three months. Now is a good time to learn to make things from scratch. It might also be a good idea to get a package of a variety of heirloom seeds. This video also discusses foraging, hunting, fishing, food preservation, and food preparation in an off-grid situation. HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping - https://rumble.com/vnlwih-intro-to-prepping.html Video 2: Water - https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html Video 3: Food - https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html Video 4: Intro to Homeschooling - https://rumble.com/vnwo3v-intro-to-homeschooling.html Video 5: Health Care - https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html Video 6: Finances - https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html Video 7: COMING SOON Video 8: COMING SOON Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON

This is video 2 in our series on how our family is preparing for a crisis or emergency. Today's topic is WATER, probably the most important aspect of preparing! I suggest shooting for storing up one gallon of water, per person, per day. In an adverse event, your sources of water will include that which you had stored up, plus wells (if you have one), rainwater, and "wild" water. Think through ahead of time how you will filter water from other sources once your stored supply has run out. HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping - https://rumble.com/vnlwih-intro-to-prepping.html Video 2: Water - https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html Video 3: Food - https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html Video 4: Intro to Homeschooling - https://rumble.com/vnwo3v-intro-to-homeschooling.html Video 5: Health Care - https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html Video 6: Finances - https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html Video 7: COMING SOON Video 8: COMING SOON Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON

This is an introduction about how our family is preparing for a crisis or emergency. We do not believe times in America will get better anytime soon. We prepare for pandemics, famines, economic collapse, freak occurrences, electrical grid failure, war and terrorism, among other things. The basics of preparation involve water, food, light, and heat. But this series will discuss further topics such as health care, finances, hygiene, security, and even homeschooling. My three pieces of advice to get started preparing right now are: 1) Don't spend frivolously at this time; 2) Start putting away some food and water; 3) Get very familiar with the voice of God. You will need Him in the days to come more than ever before! HOW OUR FAMILY IS PREPARING FOR A CRISIS OR EMERGENCY (Series) “The Seiler Fam” on Rumble: https://rumble.com/c/c-1155873 Also posted on my IGTV at @chrisseilerinsta Video 1: Intro to Prepping - https://rumble.com/vnlwih-intro-to-prepping.html Video 2: Water - https://rumble.com/vnp8l9-water-preparing-for-a-crisis-or-emergency.html Video 3: Food - https://rumble.com/vns1bn-food-preparing-for-a-crisis-or-emergency.html Video 4: Intro to Homeschooling - https://rumble.com/vnwo3v-intro-to-homeschooling.html Video 5: Health Care - https://rumble.com/vnzxb9-health-care-preparing-for-a-crisis-or-emergency.html Video 6: Finances - https://rumble.com/vo2sfr-finances-preparing-for-a-crisis-or-emergency.html Video 7: COMING SOON Video 8: COMING SOON Video 9: COMING SOON Video 10: COMING SOON Video 11: COMING SOON