What I Eat in a Day (Simple & Healthy)
Another crazy day in my life (Carnivore Diet)
-----------------------------
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-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #diet #wellness #fun #positivevibes #exercise #strenghttraining #weightlifting #gym #gymmotivation #gymlife #gymlover #health #fitness #longevity #healthylifestyle #healthy #outdoors #whatieatinaday #eating #dil #movie #movies #dairy #milk #milkshake #yogurt #fruit #lillie_kane
42
views
Summer What I Eat In A Day
What I eat on a hot summer day (Carnivore Diet)
-----------------------------
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #diet #wellness #fun #positivevibes #exercise #strenghttraining #weightlifting #gym #gymmotivation #gymlife #gymlover #health #fitness #longevity #healthylifestyle #healthy #outdoors #animals #bison #deer #park #whatieatinaday #eating #dil #lillie_kane
55
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Toxic foods you SHOULD eat & why - Dr. Bill Schindler
Why we eat toxic foods. All plants have toxins and here's why we eat them.
Previous Dr.Schindler Videos:
How to KNOW what to eat: https://youtu.be/M3XicbuEZl4
Avoid these "safe" foods: https://youtu.be/6ibMEL6eP7g
Follow Dr. Bill Schindler:
Instagram: https://www.instagram.com/drbillschindler/
Website: https://eatlikeahuman.com/
Modern Stone Age Kitchen: https://modernstoneagekitchen.com/
-----------------------------
Timestamps:
00:00 Toxic foods you should eat
01:00 Who’s Dr. Bill Schindler & his favorite book
03:10 Different opinions…who’s right?
08:00 Why to avoid eating plants
13:00 Why to EAT plants with toxins
16:00 Where to draw the line
23:00 Fruit, good or bad?
30:40 What to look for with coffee
33:20 The problem & solution to cheese
40:10 If you could only pick 5 foods
-----------------------------
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My Missouri Farmer:
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-----------------------------
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
----------------------
🙌🏼Thanks so much for watching! 🙌🏼
#dr_bill_schindler #lillie_kane
50
views
I’m Obsessed
How my obsession helps my longevity (Carnivore Diet)
-----------------------------
⭐️ Connect With Me ⭐️
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✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #diet #wellness #fun #positivevibes #exercise #strenghttraining #weightlifting #gym #gymmotivation #gymlife #gymlover #health #fitness #longevity #healthylifestyle #healthy #lillie_kane
45
views
1
comment
Easy Chicken Skins Recipe
How to make the BEST crispy chicken skins (Carnivore Diet)
-----------------------------
⭐️ Connect With Me ⭐️
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #diet #wellness #chicken #chickenskin #health #healthylifestyle #recipe #recipes #howto #bake #baking #oven #crispy #crispychicken #easyrecipe #easy #fun #positivevibes #lillie_kane
34
views
10 things I wish I knew before trying carnivore
Things no one talks about on the carnivore diet. What I wish I knew before starting the carnivore diet.
Claim your FREE LMNT sample pack: http://drinklmnt.com/lilliekane
-------------------------------
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My Missouri Farmer:
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Use this link to get $10 off
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Real Salt:
https://shop.redmond.life?afmc=LillieKane
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--------------------------------------
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==============================
#Lillie_Kane #carnivore #carnivore_diet #carnivore_beginners
🙌🏼Thanks so much for watching! 🙌🏼
77
views
Carnivore Made my Gut Sensitive
Does carnivore make us more fragile? (Carnivore Diet)
-----------------------------
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-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #diet #wellness #selfcare #health #healthylifestyle #healthy #fruit #vegetables #guthealth #microbiome #fiber #lillie_kane
24
views
Grocery Stores Be Crazy
How I look at grocery stores (Carnivore Diet)
-----------------------------
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #diet #wellness #dessert #cereal #chips #grocery #soda #sugar #selfcare #health #healthylifestyle #healthy #icecream #pizza #fruit #vegetables #lillie_kane
27
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I lost 18lbs once I STOPPED doing cardio
I lost weight without doing any cardio. I made these 3 small little changes to what I was eating and lost weight way faster than when I would do cardio. Here's my simple sustainable weight loss approach and thoughts on exercise for weight loss.
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Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane
--------------------------------------
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
==============================
#Lillie_Kane #weight_loss #cardio_weight_loss #carnivore_weight_loss
🙌🏼Thanks so much for watching! 🙌🏼
15
views
4 Things I’ve Learned From Subscribers
What reading you comments has taught me (Carnivore Diet)
-----------------------------
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-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #eating #diet #wellness #coffee #bacon #subscribers #health #healthylifestyle #lillie_kane
44
views
1
comment
I Just Can’t Ignore This
One of the biggest problems I find people have.. (Carnivore Diet)
-----------------------------
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#shorts #carnivore #keto #animalbased #meat #food #eating #stress #wellness #diet #mindset #health #healthylifestyle #lillie_kane
14
views
Exactly what I'd do to lose weight again...
Weight loss macros and exactly how I coach clients to lose weight. Literally the step-by-step process to lose weight and boost metabolism.
-------------------------------
*Previous video on how many grams of protein, fat, carbs to eat: https://youtu.be/RlOGEuiKnTM
Carnivore Crisps:
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15% OFF CODE: LillieKane
Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane
--------------------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
==============================
#Lillie_Kane #weight_loss #carnivore_macros #carnivore_weight_loss
🙌🏼Thanks so much for watching! 🙌🏼
16
views
I’m Actually Not That “Fancy”
The truth about my "fancy" meals (Carnivore Diet)
-----------------------------
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-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #bacon #eating #dessert #pasta #health #healthylifestyle #meal #steak #pizza #lillie_kane
14
views
I drank 700+ glasses of RAW Milk in one year
I drank raw milk every day for a year. What is raw milk? Where to find raw milk? What are the benefits of drinking raw milk? What's it taste like? When to drink it? And who should AVOID drinking raw milk?
*Claim your FREE LMNT sample pack: http://drinklmnt.com/lilliekane
-------------------------------
Whacky raw milk USA state by state rules:
https://milk.procon.org/raw-milk-laws-state-by-state/
How to find a local farmer near you:
realmilk.com
https://eatwild.com/
My Missouri Farmer:
https://fedfromthefarm.com/register?referral_code=kBT2pLjNImJR
Use this link to get $10 off
Pennsylvania Farm:
https://yourfamilyfarmer.com/
LMNT Electrolytes:
http://drinklmnt.com/lilliekane
--------------------------------------
Timestamps:
00:00 What is raw milk?
05:00 Where can you find raw milk?
07:30 When to drink raw milk?
08:45 What does raw milk taste like?
10:30 Benefits I've had with raw milk
13:20 Who should avoid raw milk?
------------------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
==============================
#Lillie_Kane #what_i_eat #raw_milk #raw_dairy
🙌🏼Thanks so much for watching! 🙌🏼
613
views
One Thing I HATE About Bacon
I love everything about bacon except.. (Carnivore Diet)
-----------------------------
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-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #bacon #pork #porkbelly #eating #lillie_kane
24
views
Day In Life: Wrinkles & Meat Hauls
Weekend day in my life (Carnivore Diet)
-----------------------------
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-----------------------------
#shorts #carnivore #keto #animalbased #meat #skincare #skincareroutine #skin #wrinkles #dil #health #healthylifestyle #lillie_kane
27
views
The real COST of prioritizing my health every month
My entire health routine explained including the amount of time and money I spend each month on my healthy lifestyle.
--------------------------------
BonCharge Blue Light Blocking Glasses:
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Free 1lb ground bison with EVERY order & 10% off 1st order
Coupon Code: Lillie
Carnivore Bar:
https://carnivorebar.com/
10% code: LillieKane
--------------------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
==============================
#Lillie_Kane #healthy_habits #healthy_lifestyle
🙌🏼Thanks so much for watching! 🙌🏼
39
views
Mixing Up the Carnivore Diet
How I keep things fun eating meat (Carnivore Diet)
-----------------------------
⭐️ Connect With Me ⭐️
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #bison #elk #lamb #healthylifestyle #health #lillie_kane
39
views
This is why the carnivore diet is NOT working (Dr. Jen Geissert)
At times the carnivore diet wasn't working for us. Here are reasons why the carnivore diet may not be working and things we did to find success on carnivore.
*Claim your free LMNT Sample Pack: https://DrinkLMNT.com/LillieKane
-------------------------------
Follow along with Dr. Jen Geissert DPT:
Instagram: https://www.instagram.com/delightedtomeatyou/
Youtube: https://www.youtube.com/@delightedtomeatyou
Website: https://www.delightedtomeatyou.com/
--------------------------------
Timestamps
00:00 Carnivore diet not working
01:45 Adding foods back in diet too quick
06:30 Prevent weight gain & sardine fasting
11:00 Deficiencies on a carnivore diet
15:07 Low energy & bad sleep
18:25 Fasting on carnivore
20:30 Carnivore made us more stressed
24:45 Lion diet & coffee itches
-----------------------------------------
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Honest Bison Meats:
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Coupon Code: Lillie
Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane
LMNT:
https://DrinkLMNT.com/LillieKane
Use this link for a free sample pack
Carnivore Crisps:
https://carnivorecrisps.com/
10% OFF CODE: LILLIEKANE
Equip Beef Protein:
https://www.equipfoods.com/LillieKane
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Pluck Seasoning:
https://shop.eatpluck.com/discount/LILLIEKANE?redirect=/pages/pluck-aff?ref=LILLIEKANE
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My Missouri Farmer:
https://fedfromthefarm.com/register?referral_code=kBT2pLjNImJR
Use this link to get $10 off
-----------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: @lilliekane_youtube
TikTok: https://www.tiktok.com/@lilliekane_youtube?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
🙌🏼Thanks so much for watching! 🙌🏼
#carnivore_diet_results #lillie_kane #carnivore_diet_not_working #carnivore_mistakes
142
views
Meat Makes Me Stink
The truth about Carnivore odor (Carnivore Diet)
-----------------------------
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-----------------------------
#shorts #carnivore #keto #animalbased #meat #fart #hygiene #gas #healthylifestyle #health #funny #lillie_kane
38
views
Throw My Microwave in the Trash?
How often I use a microwave and why (Carnivore Diet)
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⭐️ Connect With Me ⭐️
My *FREE* Newsletter: https://meakimlillie.wixsite.com/lilliekane
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #microwave #healthylifestyle #health #lillie_kane #cook
40
views
Am I Eating Enough on Carnivore? (+ What I Eat in a Day)
How much should I eat on carnivore? Plus what I eat in a day! Full day of eating and talking about how much to eat on carnivore.
*Increase calories & lose weight video: https://youtu.be/7RPTmvLKM0g
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Real Salt:
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-------------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: @lilliekane_youtube
TikTok: https://www.tiktok.com/@lilliekane_youtube?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-------------------------
#Lillie_Kane #carnivore #carnivore_diet #how_much_to_eat_carnivore #what_i_eat
🙌🏼Thanks so much for watching! 🙌🏼
41
views
My Meat and Fruit Diet
How much fruit do I eat? (Carnivore Diet)
-----------------------------
⭐️ Connect With Me ⭐️
My *FREE* Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #fruit #dairy #healthylifestyle #health #lillie_kane
35
views
Why I Stopped Fasting
Why I no longer intermittent fast (Carnivore Diet)
-----------------------------
⭐️ Connect With Me ⭐️
My *FREE* Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
TikTok: https://www.tiktok.com/@lillie_kane_?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #fasting #fast #healthylifestyle #health #lillie_kane
32
views
I intentionally made myself less healthy
I made myself less healthy.
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📞 Book a Coaching Call: https://calendly.com/meakim-lillie
Carnivore Crisps:
https://carnivorecrisps.com/
10% OFF CODE: LILLIEKANE
Carnivore Bar:
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My Missouri Farmer:
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Use this link to get $10 off
Equip Beef Protein:
https://www.equipfoods.com/LillieKane
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Pluck Seasoning:
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Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane
-------------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: @lillie_kane_
TikTok: https://www.tiktok.com/@lilliekane_youtube?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-------------------------
#Lillie_Kane
🙌🏼Thanks so much for watching! 🙌🏼
23
views