I Can’t Stop Thinking About This
The one thing I can't stop thinking about that Dr. Shawn Baker said during our recent interview (Carnivore Diet)
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#shorts #carnivore #keto #animalbased #wellness #fun #food #positivevibes #positive #positivity #positivethinking #positiveenergy #health #fitness #longevity #healthylifestyle #healthy #healthyfood #meat #learn #growth #grow #wisdom #selfhelp #happy #easy #entertainment #healing #nutrition #journey #myjourney #awareness #truth #honest #good #goodness #happiness #values #goldenrule #share #give #love #lillie_kane
58
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This is just gross...
Something that can be harming peoples health (Carnivore Diet)
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64
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2
comments
7 foods I wouldn't even give my worst enemy...
Here are 7 foods I would never eat and why. This is what I look out for on ingredients labels while shopping.
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==============================
#Lillie_Kane #foods_i'd_never_eat #avoid_these_foods
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61
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Eating Meat Made My Face Turn Red
Comments say eating too much red meat has caused my skin to turn red (Carnivore Diet)
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31
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Avoid Doing Carnivore Wrong: 2 Ways to Start the Carnivore Diet
How to start the carnivore diet for fast results! Avoid doing the carnivore diet wrong with these tips!
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-------------------------------
Follow along with Lauren Knight Hughes:
Instagram: https://www.instagram.com/lknight__h/
Youtube: https://www.youtube.com/@laurenknighthughes
-----------------------------------------
Timestamps:
00:00 Start carnivore with these 4 foods
03:00 Slow transition vs cold turkey
04:40 Avoid keto flu
07:00 Prevent constipation
07:30 No more diarrhea
08:10 Should you fast?
10:00 Do calories matter? Yes & no
14:00 Lillie vs Lauren food comparison
21:00 What about fruit?
22:40 This could be causing you anxiety
25:30 Number 1 piece of advice
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#carnivore_diet_results #lillie_kane #how_to_start_carnivore
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1
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I Had Sugar Cravings Until..
I had sugar cravings until.. (Carnivore Diet)
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26
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3 Day Carnivore Meal Plan: Budget-Friendly & Easy!
Carnivore meal plan budget-friendly and simple meals. Affordable & easy carnivore diet meals for weight loss & muscle gains!
Go to https://thrivemarket.com/LillieKane to get 30% off your first Thrive Market Order + a FREE gift worth up to $60!
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168
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1
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What I Eat in a Day When I’m Hungry
What I eat in a day when I am extra hungry (Carnivore Diet)
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82
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1
comment
If I Had To Pick One…
If I had to pick this is what I think is best (Carnivore Diet)
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87
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The One Food I Regret Eating Everyday
This one food caused me more pain than any other food (Carnivore Diet)
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76
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My Husbands Pre & Post-Workout Routine
What my husband takes before and after the gym to build muscle (Carnivore Diet).
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66
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Eating carbs made me fat...and then skinny...
If I do a zero carb diet, there are consequences...but if I do too high of carb, I'll experience other negatives. Do you have to be in ketosis to lose weight? How carbs made me fat & skinny...
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==============================
#Lillie_Kane #carbs #weight_loss #carnivore_diet #animalbased
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82
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“You have no muscle. Eat a carb.”
My response to a recent comment (Carnivore Diet)
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64
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5 Changes After My Blood Test Results
3 years eating hyper-carnivore and the changes I'll be making after getting my blood test results (Carnivore Diet)
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31
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My 3 Year Hyper-Carnivore Diet Blood Work
After eating a high fat, meat based diet for the last 3 years, here's what happened to my carnivore (ish) blood work results.
*Claim your free LMNT Sample Pack: https://DrinkLMNT.com/LillieKane
-------------------------------
Follow along with Dr. Sabina Solt:
Instagram: https://www.instagram.com/drsolt/
Youtube: https://www.youtube.com/@drsolt
Website: https://stemcelltherapypro.com/
-----------------------------------------
Timestamps:
00:00 High ferritin levels
02:20 Hemoglobin A1C & Insulin
06:00 Ooops, my elevated liver enzymes
09:30 My thyroid panel
13:00 Hormone panel & my chronic stress
20:00 Uric acid & magnesium
21:40 Triglycerides, LDL, Cholesterol
26:00 I have low white blood cell count
29:00 Minerals I need more of in my diet
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#carnivore_diet_results #lillie_kane #carnivore_diet_blood_work
42
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Signs You’re Low in Protein
How to know when you are not eating enough protein (Carnivore Diet)
-----------------------------
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29
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3 Easy Healthy Desserts
3 super simple tasty healthy desserts! (Carnivore Diet)
-----------------------------
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23
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I save $3,000 a year with these 10 shopping hacks
Easy ways to save money shopping in stores and online. The things I do to shop on a budget, get deals and bargain shop!
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-------------------------
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70
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What I’ve Learned This Past Year
What I've learned turning 27 years old (Carnivore Diet)
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⭐️ Connect With Me ⭐️
My *FREE* Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
TikTok: https://www.tiktok.com/@lillie_kane_?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #wellness #fun #positivevibes #health #fitness #longevity #healthylifestyle #healthy #meat #birthday #learn #reflection #yearofyou #growth #grow #past #wisdom #selfhelp #journey #journal #empowerment #happy #lillie_kane
31
views
6 Foods I’ll Never Eat
Foods I avoid (Carnivore Diet)
-----------------------------
⭐️ Connect With Me ⭐️
My *FREE* Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
TikTok: https://www.tiktok.com/@lillie_kane_?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #wellness #fun #positivevibes #health #fitness #longevity #healthylifestyle #healthy #grocery #soybean #soy #cocacola #soda #vegetables #snacks #snack #meat #lillie_kane
60
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Sun’s Out
Benefits of getting outside and in the sun (Carnivore Diet)
Here's the tallow summer balm : https://claraandfritz.com/?ref=ugd9vzgg
-----------------------------
⭐️ Connect With Me ⭐️
My *FREE* Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
TikTok: https://www.tiktok.com/@lillie_kane_?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #wellness #fun #positivevibes #health #fitness #longevity #healthylifestyle #healthy #outdoors #sun #skin #skincare #suntan #swim #swimwear #bikini #pool #summer #sunscreen #inspiration #vitamin #vitamind #lillie_kane
64
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My Cheap Diet: Full Food Pyramid
My full food pyramid (animal based diet). My affordable, nutritious, simple diet. Everything I eat!
Claim your FREE LMNT sample pack: http://drinklmnt.com/lilliekane
-------------------------------
Carnivore Crisps:
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Free 1lb ground bison with EVERY order & 10% off 1st order
Coupon Code: Lillie
Carnivore Bar:
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My Missouri Farmer:
https://fedfromthefarm.com/register?referral_code=kBT2pLjNImJR
Use this link to get $10 off
Equip Beef Protein:
https://www.equipfoods.com/LillieKane
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Pluck Seasoning:
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Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane
--------------------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
TikTok: https://www.tiktok.com/@lillie_kane_
Facebook: https://www.facebook.com/LillieKaneYoutube
Recipes: https://meakimlillie.wixsite.com/lilliekane/recipes
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
==============================
#Lillie_Kane #food_pyramid #what_i_eat #animalbased
🙌🏼Thanks so much for watching! 🙌🏼
62
views
How Carnivores Flirt
Carnivore dating one liners (Carnivore Diet)
-----------------------------
⭐️ Connect With Me ⭐️
My *FREE* Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
TikTok: https://www.tiktok.com/@lillie_kane_?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
-----------------------------
#shorts #carnivore #keto #animalbased #meat #food #diet #wellness #fun #positivevibes #health #fitness #longevity #healthylifestyle #healthy #comedy #dating #happiness #happy #smile #laugh #lillie_kane
37
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Why I cut my red meat intake in half...
I've been eating an animal based diet for the last 3 years...though over the time I've slowly started having less and less red meat.
Claim your FREE LMNT sample pack: http://drinklmnt.com/lilliekane
-------------------------------
Carnivore Crisps:
https://carnivorecrisps.com/
10% OFF CODE: LILLIEKANE
Honest Bison Meats:
https://thehonestbison.com/shop-meats/?utm_source=youtube&utm_medium=affiliate&utm_campaign=lillie
Free 1lb ground bison with EVERY order & 10% off 1st order
Coupon Code: Lillie
Carnivore Bar:
https://carnivorebar.com/
10% code: LillieKane
My Missouri Farmer:
https://fedfromthefarm.com/register?referral_code=kBT2pLjNImJR
Use this link to get $10 off
Equip Beef Protein:
https://www.equipfoods.com/LillieKane
15% OFF CODE: LillieKane
Pluck Seasoning:
https://shop.eatpluck.com/discount/LILLIEKANE?redirect=/pages/pluck-aff?ref=LILLIEKANE
15% OFF CODE: LillieKane
Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane
--------------------------------------
⭐️Connect With Me⭐️
My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: https://www.instagram.com/lillie_kane_/
TikTok: https://www.tiktok.com/@lillie_kane_
Facebook: https://www.facebook.com/LillieKaneYoutube
Recipes: https://meakimlillie.wixsite.com/lilliekane/recipes
✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts
📞 Book a Coaching Call: https://calendly.com/meakim-lillie
==============================
#Lillie_Kane #carnivore #carnivore_diet #red_meat
🙌🏼Thanks so much for watching! 🙌🏼
57
views