The Venus Quest - A Woman's Journey

From the United Kingdom to the U.S., a definite trend is emerging since we often feel lost and alone dealing with 1 to 40 perimenopausal and menopausal symptoms alone with no one to talk to. This is free of charge. There is no money involved for connecting with women our age or younger and also men who are trying to understand what we're going through. MENOPAUSE CAFÉ is one of the most brilliant ideas available to us to find our tribe, bond, and realize we are NOT alone. To follow and join this movement go to: Website www.menopausecafe.net Facebook - www.facebook.com/menocafe17/ Instagram - https://www.instagram.com/menopause_cafe/?hl=en Twitter - https://twitter.com/Menopause_Cafe?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor LinkedIn - https://www.linkedin.com/company/the-menopause-cafe/

When it comes to perimenopause, the U.S. and the rest of the world lag behind the UK. Despite our deaf ears in the States, we cannot ignore this hormonal shift that affects every woman around the globe after the age of 35. If you were born in 1986, you've entered the perimenopausal phase. Those born between 1986 and 1991 may already be experiencing perimenopausal symptoms. You are not crazy, your hormones are out of balance, and there are ways to put them back into balance for the next 10 to 15 years. If you're in your 40s, you know what I mean :P My search for experts and professionals from all over the world led me to Polly Warren, a Perimenopause health coach from the UK It's wise to compare notes from practitioners in different countries, especially from the UK - since they are ahead of the game - as well as becoming familiar with their knowledge and approach to perimenopause. Unfortunately, we don't have many studies on the decline of estrogen and progesterone. Therefore, this is our most effective tool to stay informed and up to date on all options and procedures. I've broken the video down for you down below. We can only survive this madness by sharing information with each other If I can count on you to give Perimenopause a loud voice, please share or subscribe to the channel to get the conversation started. To contact Polly Warren : Website: https://www.pollywarren.com/ Facebook: https://www.facebook.com/polly.warren.9 Instagram: https://www.instagram.com/pollywarrencoaching/ The UK is leading the way because it is more educated on the topic 03:04 - Polly Warren / Perimenopause health Coach Introduction 03:47 - Polly's Personal Perimenopausal Story 08:47 - Most common complain 09:02 - Perimenopause Depression 09:31 Blood Sugar levels & Perimenopause 13:37 - Keto & Perimenopause 14:47 - Perimenopause Belly Fat 16:10 - Perimenopause Lack of Sleep & High Cortisol 08:57 - High Estrogen & How To Lower It 20:29 - Magnesium Deficiencies during Perimenopause 20:54 - The Adrenal Glands and Perimenopause 23:52 - Does Preparing for Perimenopause ease the symptoms? 25:05 - Is nutrition helpful for depression during Perimenopause? 26:45 - The bright side of Perimenopause 27:45 - The importance of Sisterhood

Most of us dive into the internet to find answers and quick solutions as we learn and struggle with more than just a few perimenopausal symptoms. As I continue to reach out to experts and professionals from all over the world, I found out about Systematic Kinesiology. I had no idea this is a healthy/natural path to navigate through Perimenopause. I think it's wise to check & compare notes from practitioners from various countries, especially when it comes to their knowledge and approach. We don't have many studies on the decline of our Estrogen & Progesterone, so this is our best tool to keep informed and stay up to date on all options and procedures. I've broken it down for you below. We can only survive this madness by sharing information with each other If I can count on your voice to give Perimenopause a loud voice, please share or subscribe to the channel to get the conversation started. 03:39 - What is Kinesiology? 05:15 - Muscle testing 08:54 - Guiding the younger generation 11:11 - Nutrition deficiencies during Perimenopause 12:37 - Gluten & Sugar levels 13:51 - Kinesiology is energy work 15:25 - Perimenopause & painful intercourse 16:21 - Muscle testing to find imbalances 16:50 - Anxiety 17:32 - The age of spirituality 19:43 - Coping with miscarriages & grieving unfulfilled motherhood dreams 20:49 - Guiding the younger generation prepare for Perimenopause To contact Melinda Annear : Website: https://melindaannear.com/ Instagram: https://www.instagram.com/melindaannear/

According to an AARP article, "80 percent of medical residents admit they feel “barely comfortable” discussing or treating menopause" My 7 videos posted about Perimenopause from 7 different countries, 3 languages, 5 continents prove that the vast majority of women around the world are unaware of Perimenopause. These facts are not good news for women, since we all go through this hormone decline after age 35 - unless we are medically induced into menopause. In fact, this is not good news for men either... they know much less than we do! Dr. Amos answers the most frequent questions we struggle with during this phase called PERIMENOPAUSE. If I can count on your voice to give Perimenopause a loud voice, please share or subscribe to the channel to get the conversation started. TOGETHER WE CAN MAKE A DIFFERENCE! 1. EXPLAINING PERIMENOPAUSE TO MEN - Minute 04:33 2. Let's meet Dr. Amos and his expertise - Minute 07:26 3. Is the medical institution failing women? - Minute 08:04 4. Are women being misdiagnosed? - Minute 10:02 5. The LOW & HIGH Estrogen symptoms - Minute 11:49 6. Do ANTIDEPRESSANTS treat Perimenopause? - Minute 13:35 7. Perimenopause & Urinary pain - Minute 17:57 8. Is HRT safe? - Minute 19:33 9. Is HRT made from horse urine? - Minute 23:46 10. Perimenopause & bone health - Minute 25:00 11. Perimenopause & Weight gain - Minute 26:56 12. Our 4 basic forms of ESTROGEN - Minute 29:00 13. Do we need multivitamin supplements? - Minute 31:09 14. Preparation for Perimenopause, When & How - Minute 32:55 15. Overweight women & Perimenopause - Minute 33:43 16. Why do we gain so much weight during Perimenopause? - Minute 34:26 17. How to lose Perimenopause weight? - Minute 35:08 18. Depression & Perimenopause - Minute 35:22 19. Last words - Minute 36:20

We need to be loud and take action. Let's consider our situation in the States only; we have a high suicide rate among women between 45 and 54. These are the years in the middle and end of Perimenopause. Rather than dying from an illness, these women are dying from perimenopause, a natural hormonal shift that no one talks about. We need to make our voices heard. We need to put an end to it. There is a need for a Perimenopause Awareness Movement. Sadly, this remains a silent issue around the world, and most women are not getting ready for it before age 35, the age when our estrogen and progesterone begin to decline. Some countries have already started the conversation, but there is still a lot to be done. This is an issue for all women around the world. We need a PERIMENOPAUSE AWARENESS MOVEMENT, and this is my contribution to it by documenting how different cultures, countries, and societies affect the perimenopausal experience. You can contact me on Facebook @TheVenusQuest This is Perimenopause in Thailand... How does it compare to your country? To contact Uschi Herrmann: Facebook : @Reikihealingthailand Instagram: @Reikihealingthailand Email : Reikihealingthailand@gmail.com *********** ****************** *************** ****************

We need to be loud and take action. Let's consider our situation in the States only; we have a high suicide rate among women between 45 and 54. These are the years in the middle and end of Perimenopause. Rather than dying from an illness, these women are dying from perimenopause, a natural hormonal shift that no one talks about. We need to make our voices heard. We need to put an end to it. There is a need for a Perimenopause Awareness Movement. Sadly, this remains a silent issue around the world, and most women are not getting ready for it before age 35, the age when our estrogen and progesterone begin to decline. Some countries have already started the conversation, but there is still a lot to be done. This is Perimenopause in Nigeria... A country, like many others, is in need for resources for women, however, they possess a strong value for friendship, so 'depression" is rarely seen in women going through this phase. This video examines how women are coping at work, with aging, understanding what is happening to them, sexuality, womanhood, sisterhood, and how men are learning about it. How does it compare to your country? To contact Irene Bello: Facebook page: Menopause and the African woman www.facebook.com/Menopause-and-the-African-woman-100473422052606 Whatsapp: +234 812 576 8506 *********** ****************** *************** **************** Because we don't know how our bodies change after age 35 and we find out about Perimenopause when we are already in the middle of a natural hormone imbalance. This is an issue for all women around the world & it's interesting to see how different countries, societies & cultures affect the Perimenopausal experience. We need a PERIMENOPAUSE AWARENESS MOVEMENT, and this is my contribution to it. You can contact me on Facebook @TheVenusQuest

We need to be loud and take action. Let's consider our situation in the States only; we have a high suicide rate among women between 45 and 54. These are the years in the middle and end of Perimenopause. Rather than dying from an illness, these women are dying from perimenopause, a natural hormonal shift that no one talks about. We need to make our voices heard. We need to put an end to it. There is a need for a Perimenopause Awareness Movement. Sadly, this remains a silent issue around the world, and most women are not getting ready for it before age 35, the age when our estrogen and progesterone begin to decline. Some countries have already started the conversation, but there is still a lot to be done. This is Perimenopause in Mexico... This video examines how women are coping at work, with aging, understanding what is happening to them, sexuality, womanhood, sisterhood, and how men are learning about it. How does it compare to your country? To contact Roxana Aguilar Camacho: Facebook page: @RedesLunarias Instagram: @redeslunarias @roxpsicocreando *********** ****************** *************** **************** Because we don't know how our bodies change after age 35 and we find out about Perimenopause when we are already in the middle of a natural hormone imbalance. This is an issue for all women around the world & it's interesting to see how different countries, societies & cultures affect the Perimenopausal experience. We need a PERIMENOPAUSE AWARENESS MOVEMENT, and this is my contribution to it. You can contact me on Facebook @TheVenusQuest

We need to be loud and take action. Let's consider our situation in the States only; we have a high suicide rate among women between 45 and 54. These are the years in the middle and end of Perimenopause. Rather than dying from an illness, these women are dying from perimenopause, a natural hormonal shift that no one talks about. We need to make our voices heard. We need to put an end to it. There is a need for a Perimenopause Awareness Movement. Sadly, this remains a silent issue around the world, and most women are not getting ready for it before age 35, the age when our estrogen and progesterone begin to decline. Some countries have already started the conversation, but there is still a lot to be done. This is Perimenopause in the UK... This video examines how women are coping at work, with aging, understanding what is happening to them, their national health system, health supplements, and how men are handling it. How does it compare to your country? To contact Angie Garton: Website : www.angiegarton.com Personal Facebook page: https://www.facebook.com/angie.garton.3 Menopause done naturally (free community) https://www.facebook.com/groups/BodyEvolutionFormula/ Instagram: https://www.instagram.com/angie_garton/ *********** ****************** *************** **************** Because we don't know how our bodies change after age 35 and we find out about Perimenopause when we are already in the middle of a natural hormone imbalance. This is an issue for all women around the world & it's interesting to see how different countries, societies & cultures affect the Perimenopausal experience. We need a PERIMENOPAUSE AWARENESS MOVEMENT, and this is my contribution to it. You can contact me on Facebook @TheVenusQuest

Because we don't know how our bodies change after age 35 and we find out about Perimenopause when we are already in the middle of a natural hormone imbalance. This is an issue for all women around the world & it's interesting to see how different countries, societies & cultures affect the Perimenopausal experience. We need a PERIMENOPAUSE AWARENESS MOVEMENT, and this is my contribution to it. You can contact me on Facebook @TheVenusQuest To contact Sara Muñoz go to : ▶︎Facebook : "Menopausia y mi abanico" https://www.facebook.com/groups/462662677169744 ▶︎ Instagram：@sarykalu

Because we don't know how our bodies change after age 35 and we find out about Perimenopause when we are already in the middle of a natural hormone imbalance. This is an issue for all women around the world & it's interesting to see how different countries, societies & cultures affect the Perimenopausal experience. We need a PERIMENOPAUSE AWARENESS MOVEMENT, and this is my contribution to it. You can contact me on Facebook @TheVenusQuest To contact MARIANA LÓPEZ DE TEJADA go to : ▶︎ https://www.facebook.com/tallerclimaterioymenopausia ▶︎ Instagram：@marianaldt.ps

Because we don't know how our bodies change after age 35 and we find out about Perimenopause when we are already in the middle of a natural hormone imbalance. This is an issue for all women around the world. We need a PERIMENOPAUSE AWARENESS MOVEMENT, and this is my contribution to it by documenting how different cultures, countries, and societies affect the perimenopausal experience. You can contact me on Facebook @TheVenusQuest To contact Kyoko Nagata and her organization CHEBURA: ▶︎ Chebura's HP : https://www.chebura.com/about-us/ ▶︎ Mail：info@chebura.com ▶︎ YouTube：https://www.youtube.com/c/chebura ▶︎ Instagram：https://www.instagram.com/chebura_world/ ▶︎ Twitter：https://twitter.com/nagatakyoko