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Your Fitness/Health Teacher

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    Intermittent Fasting - A Life Transformation (Tedx Talks)
    12:44

    Intermittent Fasting - A Life Transformation (Tedx Talks)

     6  views
    Top 10 Tips For Muscle Building (For beginners)
    13:28

    Top 10 Tips For Muscle Building (For beginners)

     2  views
    30 Day Challenge - Get in Shape AT HOME
    3:00

    30 Day Challenge - Get in Shape AT HOME

     1  view
    Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
    14:22

    Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

     2  views
    Do Kids REALLY Need Sugar? (They Lied to You) THE TRUTH!
    6:01

    Do Kids REALLY Need Sugar? (They Lied to You) THE TRUTH!

     3  views
    They Lied to You for Decades (You Must Watch This) | Te Truth About Fats
    43:57

    They Lied to You for Decades (You Must Watch This) | Te Truth About Fats

     16  views
    How To Jump Rope To Lose Weight | (Lose Weight VERY FAST)
    4:55

    How To Jump Rope To Lose Weight | (Lose Weight VERY FAST)

     3  views
    I Just Changed One Simple Thing and I Lost 20 POUNDS
    29:36

    I Just Changed One Simple Thing and I Lost 20 POUNDS

     4  views
    The MOST EFFECTIVE Method Of Intermittent Fasting 100x Result
    3:01

    The MOST EFFECTIVE Method Of Intermittent Fasting 100x Result

     4  views
    You SHOULD DRINK These Drinks if You Have Diabetes and want to Lose Weight Healthy
    9:36

    You SHOULD DRINK These Drinks if You Have Diabetes and want to Lose Weight Healthy

     4  views
    Best Exercises for STRENGTH (Revealed)
    3:24

    Best Exercises for STRENGTH (Revealed)

     1  view
    BEST 10 Minutes Hiit Workout | Anyone Can Do It!
    10:53

    BEST 10 Minutes Hiit Workout | Anyone Can Do It!

     3  views
    Get a Flat Stomach | Easy and Fast | Best Way Reveled
    1:28

    Get a Flat Stomach | Easy and Fast | Best Way Reveled

    Intermittent Fasting | THE REAL TRUTH |
    11:28

    Intermittent Fasting | THE REAL TRUTH |

     7  views
    How To Lose MUCH MORE Body Fat Just Sleeping
    5:20

    How To Lose MUCH MORE Body Fat Just Sleeping

     12  views
    DO THIS TODAY AND LOSE BELLY FAT IN JUST 7 DAYS | Workout Ultimate Method
    5:55

    DO THIS TODAY AND LOSE BELLY FAT IN JUST 7 DAYS | Workout Ultimate Method

     9  views
    Simple SCIENTIFIC Methods To Lose Weight / The Real and VERY EASY Truth
    2:31

    Simple SCIENTIFIC Methods To Lose Weight / The Real and VERY EASY Truth

     7  views