Endometriosis info

If you like this video, subscribe to my channel to watch more videos like this one. Table of Contents Overview of Endometriosis …..3-4 What should your diet be composed of? ......5 Breakdown of Food Groups……6-8 Organic or not? ……9 Hidden hormones in Your Food …..10 Which Fats are the Most Anti-inflammatory? …..11 Omegas by the Mouth…..12 Omega-3 Supplementation …..13 Elimination Diet and Endometriosis …..14 Implementing the Endo Elimination Diet …..15-16 Dairy Foods …..17 Gluten Foods …18-21 Added Sugars …22 The Basics of a Healthy Well Balanced Diet …25 References …26-27 Food Intake Log and Symptom Diary …28

endometriosis, pelvic pain, bowels