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How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt I am a FIRM believer in the power of the "blankie"!! A blankie is a special security object that simply means, “comfort” to your child. This is what your baby turns to in the middle of the night when he or she wakes up, as they often do, even for just brief moments in between sleep cycles. If a baby is securely attached to their blankie or lovey, instead of crying out and needing mum or dad to comfort them back to sleep, they will find their beloved blankie, snuggle with it, sniff it, rub it on their face, and/or suck on it, and go back to sleep. 😴 If you get any value out of this episode all I ask is your share it with another mum, dad, friend, anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt DOES TEETHING AFFECT SLEEP? 😴 Ahh YES. Despite many professionals claiming that teething doesn’t affect sleep or behaviour, I couldn’t disagree more. It all depends on the child, their age, temperament, which teeth, and how many are coming through. Like adults, we all have different pain thresholds and so do babies.. Some will breeze through teething whilst others (well most babies) will experience some pain & discomfort. If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Naps on the go… Is it possible?? 🤷‍♂️This is something I get asked ALL the time. How do you get a baby to sleep well whilst you're out & about? Well to be honest - YOU DON’T! 😜After 3 months of age, most babies will find it difficult to nap on the go and won’t sleep for long periods of time whilst out. Does this mean you have to stay at home for EVERY nap?? “NO” defiantly not!! Longer naps typically happen at home in the cot, but it can also happen whilst out and about too!! 🙌 Here are a few tips that should help... If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt This episode is a snippet of a recent skype consultation with one of my clients. If you find any of this information valuable please share it with another mum. For more information follow me on Instagram Baby Sleep Magic and checkout my highlight stories at the top on the page. For questions, msg me from your favorite social media site, it's @babysleepmagic at all of them. Also, at the moment, we are giving out free sleep guides, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Today's episode is a quick 20min snippet of one of the baby sleep workshops I host on the Goldcoast, Australia every month. This particular session was focused on babies ages 6-12 months. I've found that after all the years of being a qualified baby sleep consultant that "night wakings" is a very easily fixed problem as there are only a few reasons why your baby continues to wake at night, the main one being FOOD!!! If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them... Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt How to get your baby to sleep without Sleep Training!! By implementing these SIX steps over a period of 10 days, you should see significant improvement with your little one's sleep/naps! Believe it or not - In some cases sleep training may not even be required once all the core foundations (emotional wellbeing, nutrition, routine & environment ) have been addressed!! Working on your little ones sleep issues doesn't mean breaking any bonds or attachments you have with your baby/child. If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt When it comes to sleep training your baby CAT NAPPING is by far one of the most talked-about problem with babies. 🙈 Whilst it’s totally normal for young babies to sleep just one sleep cycle or less this can become a habit in later months. Catnapping can become more of an issue beyond 3 - 4 months, when the lack of sleep during the day causes frequent night wakings, and overall grumpy baby, & exhausted parents! From 3 months onwards, your baby becomes ready for some consistency with routine, longer awake windows, & lengthier naps. It is not uncommon, however, for catnapping to continue well up to 5-6 months of age! Here are my top few tips for sleep training your baby & combatting the catnap (3 months onward): At the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today!

Is your baby/child all of a sudden starting to wake at 3 or 4 am?? You'll be surprised to know it might be because they're cold. How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt This time of year can be tricky & if your child has all of a sudden started waking during the night or is up earlier then most likely because they are cold. My Top Tips: 👉 Dress your child for the coldest part of the night (usually around 4 am) 👉 My recommendation: a singlet, a long-long onesie and a 2.5 tog sleeping bag along with a heater on from midnight if it's going to be under 10c outside. 👉 If you have a warm bubba….try putting them to bed with the fan or air conditioner on, then turn it off when you go to bed or before 10 pm. Those extra layers will make all the difference at 4 am!

Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt I am a qualified sleep consultant based on the Gold Coast. My business venture “Baby Sleep Magic” is a specialised sleep settling consultancy service providing parents with an individualised and detailed sleep settling program for newborns right through to preschoolers. I offer advice, support ,programs and strategies to parents in the comfort of their own home. My reasoning for pursuing this adventure was based on my own experience dealing with a challenging baby and realising that their was limited resources available to parents. I can now assist you using my knowledge and experience and am offering discounts to all my FB friends who book or refer a friend for a consultation. If your baby isn't sleeping, or your toddler keeps getting out of bed, or you just need some advise on nap times or and routine schedules I can help! For more information check out my website @ www.babysleepmagic.com.au Private message me or contact me through my Facebook page for more information or to arrange a consultation.

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt DOES TEETHING AFFECT SLEEP? 😴 Ahh YES.. Despite many professionals claiming that teething doesn’t affect sleep or behaviour, I couldn’t disagree more. It all depends on the child, their age, temperament, which teeth, and how many are coming through.. Like adults we all have different pain thresholds and so do babies..Some will breeze through teething whilst others (well most babies) will experience some pain & discomfort. SIGNS & SYMPTOMS: Red cheeks Red swollen gums Dribbling/drooling Chewing or biting… on everything White buds visible in gums Rash on face and/or chin Nappy rash Runny stools More frequent bowel movements at all different times of the day (including nap times and in the middle of the night) Increased clinginess, irritability, crying Loss of appetite Slight temperature Pulling at ears EFFECTS ON SLEEP: General unsettledness or wakefulness at sleep times. Catnapping or shorter sleeps than usual. Difficulty settling at naps and bedtime. Frequent waking in the hours immediately following bedtime. Waking in the early hours and difficulty settling back to sleep. Early rising. Increased overnight waking – symptoms of teething and illness are usually worse toward the end of the day and overnight. SOLUTIONS: Be prepared to spend extra time sitting beside your child’s bed to help them to fall asleep or back to sleep when they may wake prematurely from naps or overnight. Try to maintain a consistent day and night routine. Teething rings/toys. Baltic amber teething necklaces. Edible teething rusks. Cold fruit/frozen all-fruit icy poles or a cold face washer. Your child may prefer soft, liquefied or pureed foods to solids. Breastfeeding is natural pain relief. Offer pain relief where necessary. Optimise the sleep environment. (Elevating the mattress head slightly can reduce the pressure and discomfort from teething and congestion from colds – as opposed to lying flat.)

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt What is an early wake-up? Well, this is a personal choice depending on when you are prepared to start your day. Some people feel like anything before 5 am is too early, while others don't want to be up before 8 am.... We must have realistic expectations and it's important to understand that their biologically-based circadian rhythm is set earlier than adults. Here are a few easy things you can do to help your little one sleep longer in the mornings... Check us out @babysleepmagic on your favorite Social Media site for more baby sleep tips, tricks & techniques... Facebook, Instagram, Youtube, Pinterest, LinkedIn. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt One of the best ways to get a baby to sleep at night is to teach them to self-settle! SELF SETTLING: One of the most common sleep difficulties I encounter is babies and toddlers who are heavily reliant on mum and/or dad to feed, rock, pat or even drive them to sleep. And on a positive its ALL fixable! 🙌Hope you enjoy the podcast. If you get any value out of this episode all I ask is your share it with another mum, dad, friend anyone you know that might be having these same problems. For more information follow me on Instagram @babysleepmagic and checkout my highlight stories at the top on the page. For questions msg me from your favorite social media site, it's @babysleepmagic at all of them... Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com.au/

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Is your baby experiencing unusual CAT NAPPING whilst in Isolation??? Don't worry your not alone... 😫 The last couple weeks my inbox has exploded with questions like "Why is my baby all of a sudden experiencing cat napping???" Given the whole stay at home, self-isolation thing that's going on many parents are finding themselves struggling to get their baby or toddler to nap and nap well. If your baby was previously a great napper and in the last week or so you have started to experience catnapping or protesting come nap time...it may be due to the fact they haven't built up enough sleep debt. Prioritizing some movement, fresh air and a bit of brainwork in the morning can do wonders when it comes to preparing your child for nap time. Given the situation we are all in, going out and stimulating our little ones has now become quite a difficult task, but It doesn’t have to be complicated. Here are a few ideas... 👉 A living room dance party 👉 Go for a walk around 👉 Do a few puzzles 👉 Get out the pots & pans, 👉 Get out Tupperware containers & lids 👉 Get out a few cups & water for some water play 👉 Grab pegs for your little one to put into tissue boxes 👉 Add straws into a water bottle 👉 Do a toy swap with your mum friends By increasing stimulation can help ensure your child is physically tired come nap time, which will increase the chance of your baby sleeping better and for longer.

How to get your baby to sleep all night! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Hunger plays one of the biggest contributing factors to babies not sleeping. Babies & toddlers are very good at controlling their own calories, so that means the more you feed them during the day - the less they need overnight! If your in a situation where your baby is feeding every hour or two overnight… You need to switch it up. Offer your baby milk every hour (or two) during the day over a 24-48hr period. And if that means waking them up to do that, then go for it. Once your baby’s feeding is back on track, it’s important to have a structure with your daytime feeds. It's also imperative your baby is getting all the calories and nutrition they need during the day to avoid them waking too often overnight. Simply put: More calories during the day - less at night! If you have a baby between 6months - 18months it's imperative your baby is getting all the calories and nutrition they need during the day. Otherwise, your baby is going to wake up hungry and no amount of settling will work. Make sure your baby is NOT hungry before a nap or isn’t due for a feed 30mins after falling asleep – I often advise to offer a “top-up” feed before a nap, to rule out hunger as a cause for catnapping. It may only be 60mls of formula or 5-6mins on the breast. This is not an opportunity for your little one to drift off for a power nap. Keep it strictly business - 15-20mins before nap time offer your little one a feed in the living room with the TV on blinds open. Ensure you keep bub awake. Once you have offered the top-up give it 5-10mins before taking him in for his nap.

How to get your baby to sleep all night! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today!

Baby Naps | Get Your Baby To Sleep While Out & About... Download The Baby Sleep Magic App: https://www.babysleepmagic.com How to get your baby to sleep all night! Download The Baby Sleep Magic App! The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Baby Naps on the go…Is it possible?? 🤷‍♂️ This is something I get asked ALL the time. How do you get a baby to nap well whilst you're out & about? Well to be honest - YOU DON’T! 😜 After 3 months of age, most babies will find it difficult to nap on the go and won’t sleep for long periods of time whilst out. Does this mean you have to stay at home for EVERY nap?? “NO” defiantly not!! Longer naps typically happen at home in the cot, but it can also whilst out and about too!! 🙌 What if: 🔹️You have older children and you need to do kindy/school drop off, pick up 🔹️You have an appointment you can’t reschedule 🔹️You are catching up with friends 🔹️Or you just decided to walk around Kmart! This is life..... Sometimes baby naps are on the go. If you know naps will be on the go, here are a few tips: 🔹️In the Pram: Don’t lay your baby down too early. Timing is everything. Only lay your little one down 5-10 minutes before “nap time” 1. Recline the pram, pull the hood down and use a breathable cover to cover the front of the pram - (this will reduce light and stimulation.) 2. Pop the white noise on 3. Give them the comforter and WALK! 4. If you try doing this too early (laying them down) you will blow your chance on getting them to sleep on the go. 🔹️If your baby does nap in the car - keep driving or pull up and catch up on some social media, as this will be your best chance in sneaking in a long nap. 🔹️Don’t expect your baby to transfer from car seat to cot. If it happens - Great! but it’s not expected once babies get past 5-6 months of age. 🙈 Facebook - https://www.facebook.com/babysleepmagic/ Instagram - https://www.instagram.com/babysleepmagic

How to get your baby to sleep all night! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today!

For more information on how to get your baby to sleep at night Download The Baby Sleep Magic App: https://www.babysleepmagic.com Facebook - https://www.facebook.com/babysleepmagic/ Instagram - https://www.instagram.com/babysleepmagic

Baby Naps on the go…Is it possible?? 🤷‍♂️ This is something I get asked ALL the time. How do you get a baby to nap well whilst you're out & about? Well to be honest - YOU DON’T! 😜 After 3 months of age, most babies will find it difficult to nap on the go and won’t sleep for long periods of time whilst out. Does this mean you have to stay at home for EVERY nap?? “NO” defiantly not!! Longer naps typically happen at home in the cot, but it can also whilst out and about too!! 🙌 What if: 🔹️You have older children and you need to do kindy/school drop off, pick up 🔹️You have an appointment you can’t reschedule 🔹️You are catching up with friends 🔹️Or you just decided to walk around Kmart! This is life..... Sometimes baby naps are on the go. If you know naps will be on the go, here are a few tips: 🔹️In the Pram: Don’t lay your baby down too early. Timing is everything. Only lay your little one down 5-10 minutes before “nap time” 1. Recline the pram, pull the hood down and use a breathable cover to cover the front of the pram - (this will reduce light and stimulation.) 2. Pop the white noise on 3. Give them the comforter and WALK! 4. If you try doing this too early (laying them down) you will blow your chance on getting them to sleep on the go. 🔹️If your baby does nap in the car - keep driving or pull up and catch up on some social media, as this will be your best chance in sneaking in a long nap. 🔹️Don’t expect your baby to transfer from car seat to cot. If it happens - Great! but it’s not expected once babies get past 5-6 months of age. 🙈