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Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt This is a very common situation particular with newborn babies. However these is always something you can do to try and achieve an enjoyable car trip. ✔ Try offering a feed 10-15mins before leaving to ensure you baby isnt hungry ✔ For newborns try using a swaddle and "tuck" your baby in, as this replicates the snug and familar feeling of being the womb and will help keep bub calm. ✔ For newborns - Use “white noise” in the car - via your phone or through your bluetooth speaker ✔ Keep a special box of soft, safe car toys that you’ll use only in the car. ✔ Hang toys up for viewing - Place them just at arm’s reach so that your baby can bat at them from her seat. ✔ Experiment with different types of music in the car. Some babies enjoy lullabies or music CDs made especially for young children; others surprise you by calming down as soon as you play one of your favorites. Some babies enjoy hearing Mum or Dad sing, more than anything else! ✔Practice with short, pleasant trips when your baby is in a good mood. It helps if someone can sit near them and keep them entertained. A few good experiences may help set a new pattern. ✔Hang a mirror - That way your baby can see you (and you can see your baby) while you are driving. ✔Put up a sunshade in the window - This can be helpful if you suspect that sunshine in your baby’s face may be a problem. ✔Try opening a window as fresh air and a nice breeze can be soothing. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt This is one of the most asked questions I get in the Baby Sleep Magic Community... Great news your baby can fall asleep independently. YAY!! This is step one done! Step 2 is linking sleep cycles and will come with age, time, practice, and consistency. For bubbas under 6mths and/or not 100% established on solids, I suggest you offer your baby a top-up of milk in the living room 15mins before nap time. This may increase your chance of a longer nap due to having a FULL tummy!! If your baby is younger than 5 months of age, catnapping is developmentally normal! Lots of babies will cat nap until this age (sometimes older) despite all your best efforts. BUT this doesn’t mean you can’t help them to consolidate naps. For babies, over 6 months old (younger if you're comfortable) you can always leave them for the full ’nap time' if they aren't crying. EG: if you put your baby down at 10 am and they wake at 10:30 try to leave them until 11 am. If given the opportunity they may go back to sleep. Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Most toddlers will show signs that they are ready to drop their nap between 2½ and 3 years of age. However, in the event your toddler is really resisting nap time I strongly suggest some Rest time, aka "Quiet time" 😉 Tell your toddler: "Were going to have quiet time, you don't have to have a sleep, but you do have to stay in your room quietly." 🤫 Here Are Some Tips To Help With This: 💜 To help get your toddler in their bedroom, aim for it to be fun..try a running race, or jumping competition or a piggy-back! 😁 Provide them with some quiet activities like books, puzzles etc 😍 Set clear and firm expectations with visual cues, so they know when quiet time will end. A #groclock is a great option! For toddlers that skip nap time altogether but fall asleep in the late afternoon, I suggest allowing a "power nap" & waking them up after 15-20mins, otherwise you may have a child who won't be ready for bed until after 8pm. There might be some pushback. That’s okay. BE CONSISTENT and they will adjust to this new part of their routine. For older toddlers, an alternative option is to create a comfortable environment in the lounge room in the afternoon and pop on a TV program for 30-45mins, as this still counts as rest time! Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Fact - Did you know it is possible to have a good sleeper in times of sickness, teething and regressions!! Yep this is TRUE. Now I’m not saying in times like this your little ones sleep will be perfect, in actual fact its bound to take a hit and it is totally OK to offer extra comfort and meet their needs in these times (actually anyone who has worked with me knows, that's what I advocate). However after a few nights (NOT weeks or months) or once that tooth pops through or the regression is over, you can immediately reestablish regular sleep routines, and within a couple of nights your little sleeper will be back!!! It all comes down to “Implementing Healthy Sleeping Habits” and the good news is, its NEVER to late and there is help available!! Click the link in the bio and gain instant access to a virtual consultation which can help you implement this in a holistic approach without the need for CIO! It will help you achieve great naps and a consolidated 10-12 hours overnight! You will also receive advice on night wakings, weaning, naps and how to get back on track when things derail plus MUCH more! Many of the families I have worked with have babies that sleep ALL night (10-12 HOURS) even while teething!!! Tips To Try & Stay On Track 👉 Offer as much intervention as needed - but as less as possible! 👉 If you don't normally do so, avoid bringing your baby into bed with you. 👉 If you have already weaned, Don't reintroduce night feeds. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt There is no definitive time or stage of development for this to happen to your child, it just depends on your individual baby and situation. It is possible for your child to sleep through the night from around six months of age provided that your baby is on track (growth-wise) and is capable of self-settling. Your child waking up during the night is a normal process for all parents, especially for babies who have much shorter sleep cycles than adults. It is how you settle your baby to sleep through the day that will impact how they sleep overnight. Here Are Some Tips That May Help! 🍼 Try to ensure that your baby is getting enough food (calories) during the day. If your baby is feeding ALL night long, it is time to swap it around. Offer regular feeds more often during the day and try to stretch out those night feeds to at least 4 hours apart, using your settling techniques in the meantime. 🔊 Optimise your child’s room environment by ensuring the room is DARK and white noise is on. ⏱ Follow an age-appropriate routine, this includes watching your baby's wake windows, an over-tired baby will not sleep well overnight. It is important to understand that sleep equals sleep, the better your child naps throughout the day, the better your nights will be. 🤒 Is your child warm enough? Ensure your baby is dressed for the coldest part of the night (usually around 2-5 am). Remember that babies and toddlers cannot use blankets, during the winter months in particular, they will need to be well layered. 😴 Self-Settling: Aim to put your baby to sleep drowsy (but awake) to encourage self-settling (avoid feeding, rocking, patting & holding to sleep). If your baby is being fed, rocked or patted to sleep, when they reach light sleep at the end of each sleep cycle, instead of your child just drifting through onto the next cycle independently, they wake looking for that same prop that got them off to sleep initially. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Most babies are ready to drop their second nap between twelve and eighteen months of age, however, our recommendation is to avoid losing the nap too soon, somewhere between fifteen to eighteen months is ideal. It’s important to remember that before you decide to drop a nap, make sure that the signs are consistent with your child being developmentally ready, this includes not just the result of a few ‘off’ days or the schedule you’d like to have. Your child’s morning naps are generally the most restorative, which makes them particularly crucial for young babies who need the nap for early brain development. Therefore, it is essential not to cut them out too early For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt There's no one size fits all when it comes to dropping naps, hopefully, today's episode gives you tips on what signs to look out for and some helpful advice to make the transition go smoothly. If you get any value from this podcast all I ask is you share it with another mum or anyone you think might find it useful. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Frequent night wakings can cause frustration and lack of sleep for the whole family. One common reason for frequent night waking is bub is awake practicing a new skill they learned during the day etc, rolling, clapping, blowing bubbles pretty much anything lol Hopefully todays episode gives you some clarity on what to do in times like this... For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt The video mentioned in this podcast is available to watch for free inside the baby sleep magic app, simply download The Baby Sleep Magic App via Google Play Store or Apple App Store. If you get any value from this episode please share it with another mum, its how we grow this podcast and help more families. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt A bit of a different podcast this week, today episode is a recording of when I was on Scott's podcast called The rest & recovery podcast. We'll be doing some podcasts soon that will involve having guests. If there's anyone you think might be a great guest we could interview let us know and we'll try to get them on the podcast. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Life and sleep can be tough for the whole family when your little one is going through some sort of sickness, teething or regressions. Hopefully, this week's episode can help you navigate these testing times. If you get any value from this episode feel free to share it with another mum For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Not all crying is bad, is this episode i give an overview of some of the different types of crying you're likely to experience when sleep training your baby. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Definitely one of the most talked-about problems is how to extend nap times and catnapping. Hopefully, today's episode gives you some clarity on how to solve this. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt Regressions or progression as I like to call them is something all babies go thru, some babies will be more affected than others when it comes to their sleep. If you find this episode helpful feel free to share it with your friends. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt SHORT NAP CHECKLIST ✅ Is your baby's room environment primed for sleep...I’m talking DARK room, loud white noise & ensuring the room temp is between 19-22c ✅ Is your baby self settling at the start of the nap? Resettling is a skill your little one will master AFTER they can self settle at the beginning of their nap. Longer naps will come later and naturally with time, age and consistency. ✅ Is bub dozing off or even zoning out during their awake time? This can sometimes be enough to reduce their sleep pressure and cause them to protest at nap time and/or cat nap! ✅ Is your baby waking hungry? I’m a big fan of a top up feed before nap time to ensure your little one is full enough to stay asleep ✅ Are they following an age appropriate routine? Timing is the absolute key to getting great naps! ✅ Is your baby younger than 5 months of age? If so, catnapping is developmentally normal! Lots of babies will cat nap until this age (sometimes older) despite all your best efforts. BUT this doesn’t mean you can’t help them to consolidate naps. Download The Baby Sleep Magic App: https://www.babysleepmagic.com Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt As we enter into the colder months here in Australia I start to get a lot of msgs from parents who's babies are starting to wake earlier, a main factor in early rising this time of year is your baby being cold. Hopefully, this episode helps you with dressing your bub for the colder months, if you get value from this episode please share it with another mum. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

Always a very common question I get asked from parents with babies 4months+... How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

Today I'll be answering a recent question from one of our app users, if you have any questions you want answered become a baby sleep magic app subscriber today and you'll get instant access to the community forum within the app where Chantal will personally answer your question. How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

Such a common question I get asked all the time, hopefully, you find it useful if so feel free to share it with a parent. How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Download The Baby Sleep Magic App: https://www.babysleepmagic.com Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Listen to The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt There is no definitive time or stage of development for this to happen to your child, it just depends on your individual baby and situation. It is possible for your child to sleep through the night from around six months of age provided that your baby is on track (growth-wise) and is capable of self-settling. Your child waking up during the night is a normal process for all parents, especially for babies who have much shorter sleep cycles than adults. It is how you settle your baby to sleep through the day that will impact how they sleep overnight. Here Are Some Tips That May Help! 🍼 Try to ensure that your baby is getting enough food (calories) during the day. If your baby is feeding ALL night long, it is time to swap it around. Offer regular feeds more often during the day and try to stretch out those night feeds to at least 4 hours apart, using your settling techniques in the meantime. 🔊 Optimise your child’s room environment by ensuring the room is DARK and white noise is on. ⏱ Follow an age-appropriate routine, this includes watching your baby's wake windows, an over-tired baby will not sleep well overnight. It is important to understand that sleep equals sleep, the better your child naps throughout the day, the better your nights will be. 🤒 Is your child warm enough? Ensure your baby is dressed for the coldest part of the night (usually around 2-5 am). Remember that babies and toddlers cannot use blankets, during the winter months in particular, they will need to be well layered. 😴 Self-Settling: Aim to put your baby to sleep drowsy (but awake) to encourage self-settling (avoid feeding, rocking, patting & holding to sleep). If your baby is being fed, rocked or patted to sleep, when they reach light sleep at the end of each sleep cycle, instead of your child just drifting through onto the next cycle independently, they wake looking for that same prop that got them off to sleep initially. For more information on how to get your little one to sleep download The Baby Sleep Magic App and use code "PODCAST20" at checkout to receive 20% off your first month. Visit our website for more info https://go.babysleepmagicapp.com/ourapp-yt Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://go.babysleepmagicapp.com/ourapp-yt

How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Fact - Did you know it is possible to have a good sleeper in times of sickness, teething and regressions!! Yep this is TRUE. Now I’m not saying in times like this your little ones sleep will be perfect, in actual fact its bound to take a hit and it is totally OK to offer extra comfort and meet their needs in these times (actually anyone who has worked with me knows, that's what I advocate). However after a few nights (NOT weeks or months) or once that tooth pops through or the regression is over, you can immediately reestablish regular sleep routines, and within a couple of nights your little sleeper will be back!!! It all comes down to “Implementing Healthy Sleeping Habits” and the good news is, its NEVER to late and there is help available!! Click the link in the bio and gain instant access to a virtual consultation which can help you implement this in a holistic approach without the need for CIO! It will help you achieve great naps and a consolidated 10-12 hours overnight! You will also receive advice on night wakings, weaning, naps and how to get back on track when things derail plus MUCH more! Many of the families I have worked with have babies that sleep ALL night (10-12 HOURS) even while teething!!! Tips To Try & Stay On Track - Offer as much intervention needed - but as less as possible! - If you don't normally do so, avoid bringing your baby into bed with you - If you have already weaned, Don't reintroduce night feeds. For more information on how to Implement Healthy Sleeping Habits download The Baby Sleep Magic App: https://www.babysleepmagic.com Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com

The Baby Sleep Magic App is now LIVE use code "PODCAST" at checkout to receive 20% off at checkout. Valid for the first 100 subscribers. Visit our website for more info https://www.babysleepmagic.com/pages/our-app How to get your baby to sleep all night! Download The Baby Sleep Magic App! 👉 https://go.babysleepmagicapp.com/ourapp-yt The information inside The Baby Sleep Magic App is guaranteed to help your little one (or your money back) to extend naps, reduce night wakings, improve nighttime sleep & tackle early rising. Once inside the app you’ll gain access to the most up-to-date sleeping & settling techniques that have been proven to work by 1000’s of families worldwide. Have a burning question you need answered or not quite sure about something? No problem, ask it inside of our in-app community forum & have it answered by our fully qualified baby sleep consultant. (within hours) It’s like having your very own baby sleep consultant at your fingertips 24/7 Start getting the sleep you & your bub need today! Download & Subscribe to The Baby Sleep Magic App Today 👉 https://go.babysleepmagicapp.com/ourapp-yt Download The Baby Sleep Magic App: https://www.babysleepmagic.com Listen to more of The Baby Sleep Magic Podcast here: Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423 Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA Facebook: https://www.facebook.com/babysleepmagic Instagram: https://www.instagram.com/babysleepmagic Website: https://www.babysleepmagic.com