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It’s the time of year when the New Year’s Resolutions a lot of people made, start to fade back into the old year habits. This morning on the WMAR-2 News Facebook page, registered dietician Jana Wolff sat down with WMAR-2 News’ Christian Schaffer, to share some tips on making and sustaining healthier choices. Wolff is the director of nutrition at the Comprehensive Obesity Management program at GBMC. Some of Jana’s best tips: * Get started! January 1st has come and gone, but that doesn’t mean you have to wait until next year to start feeling better * Watch out for fad diets - they could help you lose weight, but you are likely to regain it unless you make long-term lifestyle changes * Drink your water! Soda and other drinks may contain large amounts of sugar and can leave you feeling dehydrated * Talk to a dietician! There is help available to help you buy and prepare healthy foods that you will enjoy We have attached the video of the interview to this story. Feel free to comment; Jana says she will be monitoring the page and can reply to any questions you may have.

The community joined Baltimore City Public Schoolleaders for an open discussion addressing safety issues.

The Calvert Hall Cardinals dominated the 99th Annual Brooks Financial Group Turkey Bowl, 40-7 over the Loyola Dons. Relive the action in this condensed cutdown of the game, where more than 3 hours of broadcast are cut down to roughly 38 minutes.

The Calvert Hall Cardinals dominated the 99th Annual Brooks Financial Group Turkey Bowl, 40-7 over the Loyola Dons.

World Homeless Day – Oct. 10 – draws attention to those in need around the world, triggering actions by many to help out. In the Baltimore area, a 7 year old wanted to help out. Tyler Stallings teamed up with Leesa Sleep and West Elm to donate mattresses at the Maryland Center for Veterans Education and Training. Stallings is the CEO of Kid Time Enterprises, which assembles and distributes hero bags to the homeless community in Baltimore. Stallings also presented a monetary donation and handed out hero bags as well. “I thought that, ‘why do we have homes and the veterans have to find stuff like bags to make clothes out of trash bags and things and you know they don’t have a home?’” Stallings said. “I want to give them out because i felt that, ‘why do we have something and they don’t?’” More than 500,000 Americans who are seeking refuge from homelessness, domestic risk, human trafficking and other hardships also don't have beds. Since Leesa Sleep was founded in 2015, the company has donated more than 30,000 mattresses that have resulted in more than 10 million nights of better rest.

On the Sidelines with Shawn Stepner is a podcast focused on what makes sports figures from Baltimore and Maryland tick, from life in the game to life away from the field, court or ice. For Episode Two WMAR-2 Sports Reporter Shawn Stepner sits down with UMBC head men’s basketball coach Ryan Odom. In only two seasons Coach Odom has taken the Retrievers program to a place where few thought it could ever go. He led UMBC to the biggest upset in college basketball history last March when the Dogs topped Virginia in the NCAA Tournament. The victory marked the first time a No. 16 seed defeated a No. 1 seed. Odom dives deep into some of his memories from that tournament run, what it’s like to grow up as the son of a prominent college hoops coach, the long road that led him to Baltimore and more. He also shares how his son battles Obsessive Compulsive Disorder and offers advice to other individuals and families dealing with the same illness. Enjoy your view On the Sidelines! Follow Shawn Stepner on Twitter @StepnerWMAR and Facebook

On the Sidelines with Shawn Stepner is a podcast focused on what makes sports figures from Baltimore and Maryland tick, from life in the game to life away from the field, court or ice. For Episode Two WMAR-2 Sports Reporter Shawn Stepner sits down with UMBC head men’s basketball coach Ryan Odom. In only two seasons Coach Odom has taken the Retrievers program to a place where few thought it could ever go. He led UMBC to the biggest upset in college basketball history last March when the Dogs topped Virginia in the NCAA Tournament. The victory marked the first time a No. 16 seed defeated a No. 1 seed. Odom dives deep into some of his memories from that tournament run, what it’s like to grow up as the son of a prominent college hoops coach, the long road that led him to Baltimore and more. He also shares how his son battles Obsessive Compulsive Disorder and offers advice to other individuals and families dealing with the same illness. Enjoy your view On the Sidelines! Follow Shawn Stepner on Twitter @StepnerWMAR and Facebook

Public weighs in on Ellicott City Flood Mitigation Plan

"On the Sidelines with Shawn Stepner" is a podcast focused on what makes sports figures from Baltimore and Maryland tick, from life in the game to life away from the field, court or ice. For Episode One,WMAR-2 Sports Reporter Shawn Stepner sits down with Kevin Byrne, Executive Vice President in charge of Public and Community Relations for the Baltimore Ravens. Want an inside look into the history of the franchise? Byrne has been with the organization since before it moved to Baltimore. What was it like to leave Cleveland and move to Maryland?Some family members still won’t talk to the Ohio native. What does the term ‘carefrontation’ mean, and why is it so important to the Ravens? It's key the the team's philosophy and approach. What’s it like to work alongside owner Steve Bisciotti and head coach John Harbaugh on a daily basis? The two men have established themselves as clear leaders in the organization. You’ll find out in this wide-ranging interview about all things Ravens.

The Board of Public Works met Wednesday, September 5 on the second day of class for public schools in Maryland.

Following the release of the Independent Review Board's report about thepolice response and subsequent investigation into the death of Detective Sean Suiter, former Baltimore Police Commissioner Kevin Davis found himself back in the news. The board levied several criticisms against Davis, his handling of the investigation, and some of his public statements regarding Suiter'sdeath. Davis has kept a low profile since his dismissal from the department in January. But he sat down with WMAR's2 News Investigative Reporter Brian Kueblerto discuss the IRB's report. Davis defended himself against some accusations he felt were unfair, owned some criticism that was reasonable, and brought up his own lingering questions that surround this mysterious line of duty death.

Following the release of the Independent Review Board's report about thepolice response and subsequent investigation into the death of Detective Sean Suiter, former Baltimore Police Commissioner Kevin Davis found himself back in the news. The board levied several criticisms against Davis, his handling of the investigation, and some of his public statements regarding Suiter'sdeath. Davis has kept a low profile since his dismissal from the department in January. But he sat down with WMAR's2 News Investigative Reporter Brian Kueblerto discuss the IRB's report. Davis defended himself against some accusations he felt were unfair, owned some criticism that was reasonable, and brought up his own lingering questions that surround this mysterious line of duty death.

Following the release of the Independent Review Board's report about thepolice response and subsequent investigation into the death of Detective Sean Suiter, former Baltimore Police Commissioner Kevin Davis found himself back in the news. The board levied several criticisms against Davis, his handling of the investigation, and some of his public statements regarding Suiter'sdeath. Davis has kept a low profile since his dismissal from the department in January. But he sat down with WMAR's2 News Investigative Reporter Brian Kueblerto discuss the IRB's report. Davis defended himself against some accusations he felt were unfair, owned some criticism that was reasonable, and brought up his own lingering questions that surround this mysterious line of duty death.

Meeting Wednesday on Harford Rd. Bridge replacement project

Baltimore Police have released surveillance video showing moments before Detective Sean Suiter died.

Baltimore Police have released surveillance video showing moments before Detective Sean Suiter died.

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Men's Health Matters

WMAR-2 News is working for you and wants to make sure men stay healthy and safe. In this 30 minute special we showcase what you should be on the lookout for.

WMAR-2 News held the fourth gubernatorial debate featuring the nine democratic candidates.

June 11, 2018

TMP Teen Perspective 2News May 2018

TMP Teen Perspective 2News April 2018

TMP Teen Perspective 2News April 2018

TMP Teen Perspective 2News April 2018