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    Shoulder and hip mobility follow along - 2 exercises for legs, hips, and shoulders
    11:15

    Shoulder and hip mobility follow along - 2 exercises for legs, hips, and shoulders

     75  views
    Gluteal tendinopathy and femoral acetabular impingement - hip exercises for pain relief
    7:37

    Gluteal tendinopathy and femoral acetabular impingement - hip exercises for pain relief

     48  views
    Stiff outer hip stretch, bloodletting, knee meniscus and hip impingement surgery
    15:18

    Stiff outer hip stretch, bloodletting, knee meniscus and hip impingement surgery

     88  views
    Stiff Hip Stretching Follow Along 2 - Strength and Stretches for Hip Mobility
    9:20

    Stiff Hip Stretching Follow Along 2 - Strength and Stretches for Hip Mobility

     79  views
    How To Fix Hip Impingement Squat - How To Relieve Squat Hip Pain
    8:16

    How To Fix Hip Impingement Squat - How To Relieve Squat Hip Pain

     17  views
    Causes of Hip Pain in Hockey Players - hip impingement from hockey?
    8:05

    Causes of Hip Pain in Hockey Players - hip impingement from hockey?

     193  views
    Hip impingement: 2 exercises for alleged bone on bone hip pain
    11:58

    Hip impingement: 2 exercises for alleged bone on bone hip pain

     25  views
    One leg longer than the other? Leg length discrepancy test and strategies
    10:22

    One leg longer than the other? Leg length discrepancy test and strategies

     56  views
    Shoulder muscle balance test - how to fix depressed shoulders
    5:18

    Shoulder muscle balance test - how to fix depressed shoulders

     6  views
    Hip muscle balance test - tips for the single leg Romanian deadlift
    4:54

    Hip muscle balance test - tips for the single leg Romanian deadlift

     45  views
    Hunchback posture MISTAKES + 2 simple exercises for kyphosis
    7:39

    Hunchback posture MISTAKES + 2 simple exercises for kyphosis

     56  views
    How To Beat Back Pain - 4 simple exercises for back pain
    11:03

    How To Beat Back Pain - 4 simple exercises for back pain

     10  views
    Lems Waterproof Boulder Boot Review - the best minimalist boots?
    11:41

    Lems Waterproof Boulder Boot Review - the best minimalist boots?

     42  views
    How To Fix Knee Pain While Stretching - Knee Pain During Hip Stretches
    4:41

    How To Fix Knee Pain While Stretching - Knee Pain During Hip Stretches

     38  views
    How not to prune a tree: tree felling fail
    5:44

    How not to prune a tree: tree felling fail

     63  views
    Upright Health Podcast #46 - Hip surgery vs. the conservative alternative
    28:07

    Upright Health Podcast #46 - Hip surgery vs. the conservative alternative

     23  views
    Stiff hip stretches - 5 minute hip mobility *follow along*
    6:29

    Stiff hip stretches - 5 minute hip mobility *follow along*

     83  views
    Hip, glute, core workout for beginners *follow along* - at home workout for seniors and beginners
    21:31

    Hip, glute, core workout for beginners *follow along* - at home workout for seniors and beginners

     113  views
    Core and leg workout for beginners - ab and lower body follow along
    13:25

    Core and leg workout for beginners - ab and lower body follow along

     36  views
    Upright LIVE (FREE CLASS) - Back To The Basics
    1:08:53

    Upright LIVE (FREE CLASS) - Back To The Basics

     4  views
    Ankle Strengthening Exercises to Improve Your Ankle Mobility
    8:03

    Ankle Strengthening Exercises to Improve Your Ankle Mobility

     26  views
    Hard To Stand Up After Sitting - Simple Exercise to Strengthen Legs
    6:47

    Hard To Stand Up After Sitting - Simple Exercise to Strengthen Legs

     83  views
    Strengthen Adductors - Inner Thigh Exercise for Men and Women (Beginners & Advanced)
    9:35

    Strengthen Adductors - Inner Thigh Exercise for Men and Women (Beginners & Advanced)

     55  views
    Stop doing the lunge (until you see this) - simple tweaks to strengthen hip flexors and quads
    6:23

    Stop doing the lunge (until you see this) - simple tweaks to strengthen hip flexors and quads

     12  views
    Upright Health Review: Lan's story of chronic pain
    4:00

    Upright Health Review: Lan's story of chronic pain

     50  views
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