Tony Jeffries

Tony Jeffries

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    How to Slip a Punch in a STREETFIGHT
    6:11
    You're Punching Wrong (Street Fight)
    4:29
    Advanced Boxing Training (Level Up)
    28:25
    How to Protect Your Wrists for BOXING TRAINING to Prevent Injuries
    5:37
    How to Throw FASTER Boxing Combinations
    6:07
    How to Wrap Your Own Hands for Boxing | The Best Way
    5:41
    3 Reason Why YOU are NOT GETTING BETTER at BOXING
    6:05
    How to Hit the Heavy Bag Like a PRO in Boxing
    6:08
    4 Styles of Boxing Stances and Guards
    10:47
    How to Throw the Rear Uppercut in Boxing | 3 Range
    5:17
    The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In
    2:53
    4 WATER EXERCISES for BOXING | Stamina and Resistance Training
    4:11
    9 Most Common HEAVY BAG MISTAKES that You Should Avoid
    4:48
    HOW TO PUNCH Correctly in Boxing | Fist Position
    2:15
    How to Land Body Punches when Fighting Inside in Boxing
    3:36
    Hard Sparring or Light Sparring - Which is Better?
    3:40
    How to FIGHT and BEAT a SOUTHPAW in Boxing
    3:03
    4 Most Common Mistakes in BOXING FOOTWORK
    3:52
    The Worst Mistake in SHADOW BOXING that You should Avoid
    2:40
    How to FEINT with Feet in BOXING | 3 Methods
    4:35
    UNIQUE Boxing Footwork Drills (No Equipment)
    11:57
    Why your body Can’t take a Punch to Liver (SHOCKING)
    6:33
    7 Worst Things to do Before a Boxing Workout (Avoid THESE)
    6:30