Tony Jeffries

Tony Jeffries

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    How to MOVE and PUNCH in BOXING For Beginners
    4:16
    4 "Head - Body" BOXING COMBINATIONS That You Should DO!
    3:36
    Improve Focus, Reaction Time & Head Movement with this BOXING REACTION DRILL
    1:41
    BOXING TRAINING with Bad or Injured Hands | 4 TIPS
    6:04
    SHADOW BOXING In Front of a MIRROR | How to Shadow Box
    4:41
    How to SLIP Punches FASTER in BOXING for boxers
    5:03
    My 5 Favorite "Power Punch" Combinations in Boxing
    4:53
    Top 3 BOXING Footwork Drills to Improve you as a BOXER
    5:58
    Biggest MISTAKE in Boxing by Beginners and Professionals
    3:11
    3 Realistic Boxing Combinations you Should Practice
    4:46
    20 Types of Single Boxing Punches
    1:12
    How to Pivot in Boxing
    6:21
    How to Keep Balance in Boxing when Throwing Long Combinations
    3:28
    How to Punch Harder with the Lead Hook in Boxing
    2:03
    6 Common Boxing Mistakes of Beginners
    4:13
    2 Boxing Footwork Drills you can do Anywhere!
    3:46
    The Importance of "JAB" in Boxing and How to Throw the Jab
    3:51
    How to Breathe Properly in Boxing and Stay Relaxed
    4:26