11 Punch Advanced Boxing Combination for the Heavy Bag | Boxing Bag Combos

11 punch advanced boxing combination for the heavy bag | boxing bag combos. In this video, I am going to share with you an advanced 11 punch boxing combination. It doesn’t matter whether you are boxing for fighting or boxing for fitness, this video is for any boxer out there. It can help you to both lose a ton of weight in a short period and win boxing championships. The video is broken into two parts; master part 1 and master part 2. At the end, I combine both of them to demonstrate the full combination.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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