The Raw Advantage

It’s beginning to feel a lot like Christmas with this amazing natural raw vegan cruelty free haircare package I just got from Morrocco Method 🥰 Feeling blessed to also offer you 15% off with the code “BANANA” to check them out and try their offerings linked👉 https://shop.morroccomethod.com/chris 🙌🏼 More than a few friends I know use and swear by Morrocco Method, I am really excited to try them out and share more with the help of my nieces, sis and mom who just happens to be a hairdresser💥🥳 Stay tuned for more and check them out / take advantage of the 15% off with the code “BANANA”👉 https://shop.morroccomethod.com/chris ❤️ #veganhaircare #haircare #naturalhaircare #crueltyfree #crueltyfreebeauty #crueltyfreeproducts #rawvegan #rawvegansofig

Learn how minimalist footwear changed both me and Ryan from HighCarbRegenerators Life! *** Get 20% off the new Xero Spring 2023 Lineup plus Enter to win $100 off Xero here https://xeroshoes.com/go/BananaCommander/9cb9954d As a disclaimer, both Ryan and I are Xero shoes affiliates and came to be so after years of enjoying and finding benefits from their amazing footwear and the benefits of minimalist shoes! Check out this video with amazing ultra-athlete Grant Campbell and me as we share the benefits, basics, and techniques of minimalist footwear for injury prevention/healing and optimal performance! Check out the written post here https://www.therawadvantage.com/benefits-of-minimalist-footwear-with-grant-campbell-aka-raw-aussie-athlete/ Check out this interview with Steven the CEO of Xero shoes on Ryan's channel here https://youtu.be/wz6ckcPEAdw Subscribe to Ryan at Raw Vegan Eats Plant-Based here https://www.youtube.com/@rawveganeatsplantbased and his other channel here @RyanTalty577 Grab my FREE Raw Recipe App for iPhone and Android with 100 free recipes here https://therawadvantage.com/raw-recipe-app/ Subscribe.... comment... Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here http://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as an ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service Click Here http://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer, or Vitamix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties, and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as an RHN in Loving service, helping those in need as a consultant and full-time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness, and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck

Check out this Sweet n Savoury High Energy Fruit Soup Recipe💥 🍇Grapes - 1 kg / 2.2 lbs 🍌10 Bananas - 1 kg / 2.2 lb 🥬Barley Grass Juice Powder - 1-2 tbsp Optional: 💪Ashwagandha 2 tsp Simply blend the bananas with the powders, or fresh greens of your choice, de-stem the grapes and add them both to a big bowl🥳 Seriously so filling, delicious and jam packed with sweet n savoury flavours to help you smash cravings on a high energy day🙌🏼 If you haven’t checked out barley grass juice powder before you can learn more in my video about it and get my fave brand for a crazy deal 👉 https://therawadvantage.com/product/barley-grass-juice-powder/ 🥰 I absolutely love it n hope you do too❤️ #fruit #fruitsoup #raw #rawfood #rawvegan #rawfooddiet #rawvegan #rawvegansofig

Video 5 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Raw Vegan Goes Against My Culture” with the author himself, Dr. Douglas Graham of FoodnSport.com Enjoy the written post here https://therawadvantage.com/raw-vegan-goes-against-my-culture-with-dr-graham/ Check out the Lone Star Tick Video here https://therawadvantage.com/lone-star-tick-the-vegan-apocalypse/ Check out the first video in the series “I Get Too Skinny on a Raw Vegan Diet” here https://therawadvantage.com/help-i-get-too-thin-on-a-raw-diet/ Check out the second video in the series “Overcoming Social Challenges as a Raw Vegan” here https://therawadvantage.com/overcoming-social-challenges-as-a-raw-vegan/ Check out the third video in the series “It’s Too Cold to Be Raw Vegan Where I Live” and enjoy the written post here https://therawadvantage.com/its-too-cold-to-be-raw-vegan-where-i-live Check out the fourth video in the series “It’s Too Too Expensive to be Raw Vegan” and enjoy the written post here https://therawadvantage.com/is-it-too-expensive-to-be-raw-vegan/ Check out the “Raw Vegan Powerlifting at 70” video with Dr. Graham qualifying for British nationals here https://therawadvantage.com/raw-vegan-powerlifting-at-70/ In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the raw food bible. His ability to take complex nutritional subjects and present them with just the right dose of common sense, humor, and science is unparalleled. A 40+ year raw foodist himself, trainer of elite athletes, fasting practitioner, keynote speaker, fitness instructor, and more, if you haven’t read the 80/10/10 diet I highly recommend it as the best book on diet and nutrition out there! Get “The 80/10/10 Diet” here https://foodnsport.com/store/getting-started-with-80-10-10/the-80-10-10-diet.html Check out Dr. Grahams Youtube Channel https://www.youtube.com/c/FoodnSport His Website https://foodnsport.com His IG https://www.instagram.com/drdouggraham/ Check out "Simply Delicious 80/10/10 American Classics" the Raw Recipe ebook I co-authored with Dr. Graham - https://therawadvantage.com/product/american-classics-raw-vegan-bbq/ Past Videos with Dr. Graham CAN YOU SPELL V-E-G-A-N? GUEST BLOG POST WITH DR DOUGLAS GRAHAM - https://therawadvantage.com/can-you-spell-v-e-g-a-n-guest-blog-post-with-dr-douglas-graham/ COMMON MISCONCEPTION ABOUT THE 80/10/10 DIET W/ DR DOUGLAS GRAHAM https://therawadvantage.com/common-misconception-about-the-80-10-10-diet-w-dr-douglas-graham/ DR DOUGLAS GRAHAM ON MAKING FITNESS FUN! https://therawadvantage.com/dr-douglas-graham-on-making-fitness-fun/ DR DOUGLAS GRAHAM INTERVIEW ON RAW DIVIDES AND WOODSTOCK FRUIT FESTIVAL https://therawadvantage.com/dr-douglas-graham-interview-on-raw-divides-and-woodstock-fruit-festival/ Get my FREE Raw Recipe app on Android and IOS here http://TheRawAdvantage.com/raw-food-app Check out all of my raw recipe ebooks and paper books on 100% recycled paper here https://therawadvantage.com/product-category/books/ Subscribe.... comment.... Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here http://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop Flowing as an RHN in Loving service, helping those in need as a consultant and full-time live-in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness, and increased calm. Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck

Whoopsie that didn’t come out right🤪 Gotta say I Love my LIGHT Therapy setup (more on this below) and am stoked to be able to offer 15% off on the RedLights and 25% off the Vitamin D light both in my link 👉 https://linktr.ee/therawadvantage 🥰 I started using Infared lights from Therabulb over a year ago and gotta say they are a game changer,🥰beyond the amazing feeling I get from using them I’ve also noticed faster recovery, increased mobility, amazing warmups, benefits to the skin and old scars, even more epic yoga sessions and there are many other benefits💥 This fall I got my Sperti Vitamin D lamp to more naturally produce vitamin D3 in my skin since the sun is too weak and inconsistent during the winter here and in most places I’ve lived😱 You can learn a TON more about each of these amazing lights and save on your order here 👉 https://linktr.ee/therawadvantage 🥰 #lighttherapy #redlight #vitamind #vitamindlamp #redlighttherapy #sperti #therabulb

The proper way to eat a mango… In the bathtub 🛀🤣 Seriously so fun, doesn’t matter how messy you get and it’s perfect for doing a mango facial as well, give it a try and join the #selfloveclub ❤️ PS 1 day left to get 40% off all my ebooks, my paper books, t-shirts, hats, stickers, patches and more in my shop with the code “hohoho” 👉 http://TheRawAdvantage.com/shop ❤️ #mangos #mangoes #mango #mangomadness #mangolove #mangomango #mangolover #rawfood #rawvegantips #fruitlover

This is one of my favourite SWEET n JUICY smoothies out there🥰 Just two ingredients, no water needed💥🕺 Equal Parts👇 🍇 Grapes (any color, seedless) 🍌Bananas (any color, also seedless😂) Blender hack! Best to put the grapes in the bottom of your high powered blender with the bananas on top!❤️ Have you tried this smoothie?🧐 Let me know below and if you haven’t I highly recommend you give it a go🥳🙌🏼 PS, seedless grapes are not gmo or bad for you in any way, anyone who says so is sadly misinformed regarding hybridization, parthenocarpy and growing from cuttings. #rawvegan #rawfooddiet #smoothies #delicious #rawvegansofyoutube #smoothierecipes #bestsmoothies #bestsmoothie #smoothierecipe #powersmoothie #sweet

It’s official, Durian is Snooter and Leo approved, in fact they may just need be a part of all Durian Parties going forward!🥰 Did you know Durian is apparently a favourite food of tigers?! Snoo n Leo are just connecting with their roots💥👑 Thanks to @michele_byman for the celebratory Durian Feast last night for passing my drivers licence test out here in Sweden, so stoked🥳 #catsofig #catsofinstagram #cats #durian #durianlovers #catstagram #catscatscats #catslovedurian

Video 1 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “I get too skinny” with the author himself, Dr. Douglas Graham of FoodnSport.com Check out the “Raw Vegan Powerlifting at 70” video with Dr. Graham qualifying for British nationals here https://therawadvantage.com/raw-vegan-powerlifting-at-70/ In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the raw food bible. His ability to take complex nutritional subjects and present them with just the right dose of common sense, humor, and science is unparalleled. A 40+ year raw foodist himself, trainer of elite athletes, fasting practitioner, keynote speaker, fitness instructor, and more, if you haven’t read the 80/10/10 diet I highly recommend it as the best book on diet and nutrition out there! Get “The 80/10/10 Diet” here https://foodnsport.com/store/getting-started-with-80-10-10/the-80-10-10-diet.html Check out Dr. Grahams Youtube Channel https://www.youtube.com/c/FoodnSport His Website https://foodnsport.com His IG https://www.instagram.com/drdouggraham/ Check out "Simply Delicious 80/10/10 American Classics" the Raw Recipe ebook I co-authored with Dr. Graham - https://therawadvantage.com/product/american-classics-raw-vegan-bbq/ Past Videos with Dr. Graham CAN YOU SPELL V-E-G-A-N? GUEST BLOG POST WITH DR DOUGLAS GRAHAM - https://therawadvantage.com/can-you-spell-v-e-g-a-n-guest-blog-post-with-dr-douglas-graham/ COMMON MISCONCEPTION ABOUT THE 80/10/10 DIET W/ DR DOUGLAS GRAHAM https://therawadvantage.com/common-misconception-about-the-80-10-10-diet-w-dr-douglas-graham/ DR DOUGLAS GRAHAM ON MAKING FITNESS FUN! https://therawadvantage.com/dr-douglas-graham-on-making-fitness-fun/ DR DOUGLAS GRAHAM INTERVIEW ON RAW DIVIDES AND WOODSTOCK FRUIT FESTIVAL https://therawadvantage.com/dr-douglas-graham-interview-on-raw-divides-and-woodstock-fruit-festival/ Get my FREE Raw Recipe app on Android and IOS here http://TheRawAdvantage.com/raw-food-app Check out all of my raw recipe ebooks and paper books on 100% recycled paper here https://therawadvantage.com/product-category/books/ Subscribe.... comment.... Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here http://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck

Would you dare?💥 Sharing one of my favorite super sweet n filling recipes that is versatile, perfect for travel / or away from kitchen tools, Figgy Banana Pudding🥰 I had such a blast with @kamillasyogakitchen n my parents @terrykendall1 in Stockholm last week, this was but one of a few fun meals out🥳 What do you do when you're on the road as a raw foodie without a blender or kitchen tools?😱 How about when you are going out to a restaurant with family and or friends and there isn’t really anything for you to eat?🫢 Often I simply bring an abundance of fruits and veggies that I can eat whole, for restaurants I fill up before going out so that I’m satisfied with anything or nothing choosing to focus on the company and conversation🥰 Other times I ask the waitress if I can eat some of the food I brought if desired also ordering a simple salad mentioning that “I am on a special diet” or “my doctor says I need to start my meal with fruit” in order to lessen the possibility of questions or rejection👌 Either way, it’s no biggie, being prepared and willing to play, experiment, and even have fun leaning into the potential discomfort of asking is the surest avenue for growth into more ease and enjoyment🙌🏼 Of course, sometimes the restaurant or staff doesn’t let you eat your own food, IMHO this is understandable, at this point it’s up to us to decide what we focus on… more on this in my last post🙏🏼 For lots more simple and fancy FREE raw recipes, tips and more sign up for my mailing list, and as a bonus get 2 free ebooks 👉 https://therawadvantage.com/get-your-free-ebooks-here/ #rawvegansofig #rawontheroad #traveling #healthylifestyle #rawfoodrecipes #rawfoodshare

In this video I share my current optimal morning routine as well as my lazy morning routine as well as the inspirations for both! First up, Therabulb Near Infrared Lights while doing my Kendalini’s Kundalini Yoga to tune up and tune in bringing intense heat, focus, sweat and deep cellular healing. Peep a my FREE yoga class’s here👉 https://therawadvantage.com/yoga/ Learn More and get 15% off Therabulb in North America👉 https://bit.ly/Therabulb15off 15% off In Europe and Uk👉 http://bit.ly/TheraBulbUk15off Next I got Into some skipping to condition, warm up the joints and help with lymph drainage! Xero shoes are my fave minimalist vegan shoes out there with zero heal drop for structural alignment and strengthening! I have been wearing them for over a decade and they have helped me strengthen my ankles, knees and whole body reducing pain from old injuries and fallen arches. I am a official "Xero Hero" and affiliate, you can learn more and check out all their shoes here https://xeroshoes.com/go/BananaCommander I then used a slant board to do various movements to help rehab my knees, increase ankle mobility and overall strength that I have been vastly influenced by Ben Patrick aka the Knees Over Toes Guy, I highly recommend checking him out on IG https://www.instagram.com/kneesovertoesguy/ and YT https://www.youtube.com/c/TheKneesovertoesguy I also went into some loaded mobility and flexibility that I have learnt from and been very inspired by the crew at Unity Gym, check them on IG https://www.instagram.com/unitygym/ and YT https://www.youtube.com/c/UnityGymOnline After which I finished up with some hanging from a chin-up bar, which I have found incredibly helpful in reducing back pain from a previous fracture in conjuncture with yoga, chiropractic and a slow growth in squats, deadlifts and more strength building. After this its a nice shower, preparing breakfast, some computer work and finally breakfast. Check out my 3 Fave Grape Recipes here https://therawadvantage.com/the-3-best-grape-recipes-raw-vegan/ For much more detail enjoy the video and for two free ebooks including my "10 Sure Shot Ways to Drastically Improve Your Health" and "Super Sweet Treats" desserts you can eat as a meal be sure to sign up to my mailing list https://therawadvantage.com/get-your-free-ebooks-here/ I hope you enjoy the morning routine in both forms, I sometimes do a mix of both and am challenging myself to do the "optimal" version more and more often. How about you? Wishing you Much PeaceLovenSeasonalFruit ck

Such a epic time skating in Berlin this past week with @streets_of_laredo n @mat.lock 🙌🏼 First big skate trip in a long while n Berlin didn’t disappoint, armed with the @shinnerapp we were set up with more spots than we could hit!💥 Especially hyped on learning the feeble grinds to fakie on the half pipe at the abandoned airport, been trying them for a long long time… I remember seeing pros do them at Lake Owen skate camp in 94 and have really wanted to do them since, these are my first🥳 If at first you don’t succeed try try again, even if it takes 28 years🤪🤪 Thanks to the Berlin crew for the fun and Bruce @totallyradskateboarding n @unitedridersclothing for the support🙏🏼 #skateboardingisfun #berlin #berlinskate #berlinskateboarding #skate #skatetrip #skatetrips #skateordie #skatelife #skateandexplore #skateanddestroy #skateandcreate

If you are like me you LOVE Mangos, but, they can be pretty messy to eat and are most often done so with a knife a spoon and a plate. In this video I will teach you the best way to eat mangos without a knife, spoon or mess!❤️ PS if you don't LOVE mangos I may just contend that you have never had a really good one, this video also gives tips on how to find the best mangos with loads of other fun mango tidbits!🙌🏼 For loads more tips, raw recipes and to get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Sign up Here 👉️ https://therawadvantage.com/get-your-free-ebooks-here Subscribe.... comment.... Enjoy my Free App "The Raw Advantage Raw Recipes" here https://therawadvantage.com/raw-recipe-app/ *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at https://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service Click Here https://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at https://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers https://therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much PeaceLovenSeasonaFruit ck

Save and share this short to make sure you try it!🙌🏼 Fresh raw corn on the cob with avocado rubbed all over it, a match made in Heaven❤️ Fresh picked corn, ideally eaten within 0-6 days of being picked, is really sweet, delicious, satisfying and easy to digest🥰 After that the simple sugars set and convert to starch making it less tasty and much harder to digest🥵 I’ve had many meals of corn with a avo as the main or a few as a side dish, seriously you will be blown away if you give this a try!🥰 A extra tidbit, I prefer organic but will also get conventional local fresh corn…😱 Before you freak out because you have heard that conventional corn is GMO I gotta drop some knowledge on that! The vast majority of GMO corn is fed to animals and isn’t even palatable nor sold for human consumption, rather it’s used for processed “foods” and ethanol! There are some sweet corn varieties that are GMO but they are quite uncommon, Imho always best to get corn from farmers markets to get it as fresh as possible and to ask them directly if it’s GMO🙌🏼 💥PS Get over 100 FREE raw recipes, my food combining chart, an add to shopping cart function to make easy shopping lists and more in my FREE Raw Recipe App 👉 https://therawadvantage.com/raw-recipe-app/ 🥰 #corn #mocorn #rawcorn #cornlover #rawfood #rawvegan #rawlife

Check out my previously secret technique to eat a melon without a knife or spoon, it was so secret I just learnt it with this melon🤣 Epic way to finish off a epic skate n melon sesh yesterday with @mikaedin @michele_byman n @davidkrugw 🙌🏼 For more legit fruit tips, recipes, key info and two free ebooks sign up to my Frickin Rawsome Mailing list 👉 https://therawadvantage.com/get-your-free-ebooks-here/ 🤗 Ps as I know some will ask, I just swallowed the seeds💥 Pps you can get this “High Fashion Banana” sweater for 15% off with my code “plsf” 👉 https://the-raw-advantage-limited.creator-spring.com/listing/high-fashion-banana-sweater?product=879 🙌🏼 #melontime #fruittricks #rastapasta #rawfood #rawfooddiet #melonman

⏳LESS THAN 2 DAYS LEFT TO GET THE ULTIMATE RAW VEGAN BUNDLE FOR 98% off 👉 https://bit.ly/RawVeganBundle ⏳😳 Are you ready for your RAW FOODS TRANSFORMATION💥🥰 It doesn’t matter if your looking to loose weight, get in shape, get clearer skin, look younger, put on muscle mass or simply feel your best, we got your back❤️🤗 Get all the tools, recipes and key info you need via BRAND NEW ebooks and mini-courses in the Ultimate Raw Vegan Bundle🎉jam packed with 36 amazing raw resources worth over $2300 for just $49 until Monday at 11:59 pm pst 👉 https://bit.ly/RawVeganBundle 💪🙌🏼 We are all here to help and cheer you on, if ❤️Nate @nicecreamking ❤️Lissa @rawfoodromance 💚Starr @thespiritdoctor.love ❤️Me @therawadvantage 💚Lexi @healthydynamiclife 💚Jade @jadeyraw ❤️Matt @rawintuition ❤️Ashley @rawandradiant & 💚Kelsey @rosieheals can do it,SO CAN YOU!🥰 Transformation happens as much or more on the inside as well as on the outside, it’s no coincidence that each of these beautiful souls felt so enlivened by the gifts received that they felt driven by loving service to share all their key tips, tricks, perspective shifts and delicious recipes to help make this journey even easier for you!🙌🏼❤️ There’s never been a better time to get all the amazing recipes, tools and support that you could ever need to make a powerful shift today, to be the example of transformation that could vastly change your life and the lives of those you touch❤️🙌🏼 From now until April 11th get 35+ amazing raw vegan / mindset ebooks, courses and more for 98% off their regular price, that’s just $49🤯🎉 Learn more and grab your copy today in my link 👉 https://bit.ly/RawVeganBundle 🙌🏼🥰 #tranformation #selflove #transformationstory #healing #innerwork #rawvegantransformation #weightlosstransformation #growth #beforeandafter #rawfood #powerful #inspiration #weightloss #guidance #weightlossjourney #support #rawfoodtransformation #rawvegan #rawfooddiet #rawfoodrecipes

So often when awakened by the power of a healthy holistic raw food lifestyle one’s entire life path shifts, in this interview with @oliviahertzog she shares her raw journey and the resulting passion for loving service🙏🏼 Olivias book “Raw Wraps Salads & Fillings” is one of 35+ BRAND NEW UNRELEASED Low Fat Raw Vegan ebooks / courses / meal plans that are a Part of the Ultimate Raw Vegan Bundle available in her link 👇🏼 https://transactions.sendowl.com/stores/14628/206439 or mine https://bit.ly/RawVeganBundle ❤️🥳 ⁠⁠⁠ In service to your taste buds, Olivias Raw Wrap Salads n Fillings is full of recipes to stuff and make the perfect raw wrap!🤤 💥Enjoy 5 Raw Burger Recipes 💥Simple sprouting tips 💥Delicious Dressings and Sauces 💥20 Amazing recipes to take your wraps to the next level! All together the bundle is worth over $2300 at regular price but is on sale for a limited time until April 11th for the ridiculously low price of $49🤯💥 Be sure to give Olivia a follow, check out the bundle as well as the IG live schedule in our links https://transactions.sendowl.com/stores/14628/206439 or mine https://bit.ly/RawVeganBundle 🥰 Check out Olivia on her IG at https://www.instagram.com/oliviahertzog/ loving service, service, love, fruit, raw wraps, wraps, wraps recipe, raw wrap, raw vegan, raw vegan wraps, raw vegan wrap, raw food recipe Subscribe.... comment.... Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here https://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at https://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service Click Here https://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at https://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers https://therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much PeaceLovenSeasonaFruit ck

Join Julia and I as we dive into her health journey as well as the how and why to integrate yoga into your every day life🧘‍♂️ To help you with that Julia is sharing her “11 Day Yoga Course” as one of 35+ BRAND NEW UNRELEASED Low Fat Raw Vegan ebooks / courses / meal plans that are a Part of the Ultimate Raw Vegan Bundle available in my link 👉 https://bit.ly/RawVeganBundle or in Julias here 👉 https://bit.ly/Ultimaterawveganbundle 🥳 ⁠⁠⁠ Julia Invite’s you to step into the unknown and learn how to: 💥Experience mental clarity and inner joy 💥Feel grounded and relaxed 💥Move and nurture your body for optimal health ⁠⁠⁠All together the bundle is worth over $2300 at regular price but is on sale for a limited time until April 11th for the ridiculously low price of $49🎉💥 Be sure to give Julia a follow for more Yoga goodness, check out the bundle as well as the IG live schedule In the top right of the bundke himepage in our links 👉 https://bit.ly/RawVeganBundle or in Julias here 👉 https://bit.ly/Ultimaterawveganbundle 🥳 Learn more and follow Julia on IG at https://www.instagram.com/julia.gruenzinger/ raw food, raw vegan, raw food yoga, raw food lifestyle, raw food diet, yoga, daily practice, acceptance, vegan yogi, vegan yoga, raw vegan yogi

Can you relate?🥳🥳🥳 Having a proper banana stash is like having cheat code on life, you can do anything you want… ANYTHING🥳🤣 But seriously tho.. if your looking for the cheat code to a healthy holistic raw food lifestyle check out the Ultimate Raw Vegan Bundle with 35+ low fat raw vegan books / courses / meal plans worth over $2300 for just $49 👉 https://bit.ly/RawVeganBundle 💥⁠⁠⁠ ⁠⁠ #rawvegansofig #rawvegans #rawveganlifestyle #rawveganism #rawvegandiet #rawfood #fruitstash #bananasrestocked #bananas #ilovebananas

Join @jadeyraw and I as we laugh our way through the topic of comfort foods and finding balance with a healthy raw food lifestyle🥳 Her new book "Dehydrated Delights” is one of 35+ BRAND NEW UNRELEASED Low Fat Raw Vegan ebooks / courses / meal plans that are a Part of the Ultimate Raw Vegan Bundle available in my link https://bit.ly/RawVeganBundle 🥳 ⁠⁠⁠ or at https://bit.ly/31tBk9r to support Jade❤️🥳 ⁠⁠⁠ Jade asks the question, why can't you enjoy "real food" when eating raw! This book includes all of her favourite dehydrated delights to help you enjoy meals through out the week which will keep you on track with your raw vegan lifestyle, Enjoy from,🥰 ✔️38 Delicious Recipes ✔️Low Fat ✔️Oil Free ✔️Dairy Free ✔️Soy Free ✔️Raw Vegan ⁠⁠⁠All together the bundle is worth over $2300 at regular price but is on sale for a limited time until April 11th for the ridiculously low price of $49🤯💥 Be sure to give Jade a follow, check out the bundle and dive into the IG live schedule on the upper right corner of the bundle homepage found at https://bit.ly/RawVeganBundle 🥳 ⁠⁠⁠ or at https://bit.ly/31tBk9r to support Jade❤️🥰 Ps all dips pictured featured from Jades new Book “Dehydrated Delights” included in the Ultimate Raw Vegan Bundle💥 Check out more from Jade at https://www.instagram.com/jadeyraw/ and https://jadeyraw.com/ Subscribe.... comment.... Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here https://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at https://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service Click Here https://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at https://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers https://therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much PeaceLovenSeasonaFruit ck

TIP 6 OF 9 FOR HEALTHY WEIGHT LOSS / to more easily achievable your ideal fit weight!❤️ Before we get to the tip, I want to remind you there is only three days left to get the Ultimate Weight Loss Bundle jam packed with 105+ Vegan eBooks, eCourses and live classes worth nearly $5000 🤩FOR JUST $49 linked 👉 http://bit.ly/UltimateWeightlossBundle 🤯 More info below!🙌🏼 LET’S DIVE INTO TIP #6: FIND A ACTIVITY OR SPORT THAT YOU LOVE AND DO IT💥 Fitness is a huge part of being healthy, truthfully you can not be optimally healthy without being fit, a secret to make it more fun is to see it as play💥 When we increase our activity we increase our caloric intake and thus nutrient intake, the movement also helps with digestion, elimination, appetite and sleep!🙌🏼 Finding the activities you love and trying new ones that interest you makes it much more likely you will do it often and stick with it!❤️ To help you with much more inspiration be sure to check out the Ultimate Weight Loss Bundle with 105+ amazing resources worth Over $4600 for $49⁠🤯💥 👉 http://bit.ly/UltimateWeightlossBundle 🙌🏼 But... this deal is ONLY available until March 2 at 11:59pm PST in my link above 🥰 My fave activity is Skateboarding, super fun time at the skate park today with my homie @davidkrugw, skating this little spine is as close to play as it comes weee!🥳 Got my first feeble grind to fakie on the spine and switch lip slide, seriously way too fun💥 What activity do you like to do so much it can feel like play? Love to https://totallyradskateboarding.com and https://Unitedriders.ca for the support💥 #iloveskateboarding #skateboard #skateboardingisfun #loveit

I can’t believe it’s been around 3.5 months since I had a banana smoothie…😳 Seriously crazy, bananas and banana smoothies are one of my longest running staples on the raw vegan lifestyle and I gotta say I was in Heaven having this after having gone so long without!🤤 No real reason btw, I haven’t been avoiding bananas it’s just that dates, oranges, persimmons and cherimoyas have been so good and such a good deal this winter that I’ve just been eating them👌 Hope you enjoy the super simple banana smoothie recipe and Snooter’s reaction to the bananas🤣 I certainly do not have to worry about her eating my big banana stash😂 Get a over 100 free raw vegan recipes in my app available on IOS and Android 👉 https://therawadvantage.com/raw-recipe-app/ 💥 Btw I Love my biochef vacuum blender attachment that fits on the vitamix, I’m not a affiliate but my friend John Kohler sells them and other vacuum blenders at https://discountjuicers.com and for everyone in Europe search “Vitality 4 Life biochef” and it will pop up❤️ #smoothie #banana #bananas #bananasmoothie #bestsmoothie #vacuumblender #vacuum #smoothie #smoothies #rawfood #rawfoodrecipes #rawvegan

Enjoy this super tasty Falafel Burger Feast Recipe video that comes with 3 bonus low fat raw vegan sauces; Mango Chutney, Hot Sauce and Hummus ❤️ For the full written recipe check out the blog post here - https://therawadvantage.com/raw-vegan-falafel-burger-feast-recipes-with-3-bonus-sauces/ ** Time Stamps Below ** Get over 100 FREE Raw Recipes on my Raw Recipe App available FREE on Apple & Android https://therawadvantage.com/raw-recipe-app/ 🙌🏼 Check our all of my raw recipe books https://therawadvantage.com/product-category/books/ Get your Very Own Vitamix Blender and Excalibur dehydrator, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ Get 9 non stick reusable teflex sheets for your dehydrator at a great price https://amzn.to/3GAvzIU I Love my biochef vacuum blender attachment that fits on the vitamix, I’m not a affiliate but my friend John Kohler of sells them and other vacuum blenders at https://discountjuicers.com/blenders.html and for everyone in Europe search “Vitality 4 Life biochef” and it will pop up for various countries in the EU ❤️ As an extra I do have a “DIY Vitamix Vacuum Blender Hack” to make your vitamix into a Vacuum Blender👉 https://therawadvantage.com/diy-vitamix-vacuum-blender-hack-cheapest-and-easiest/ Time Stamps 1:45 Falafel Burger Pattie Wet Ingredients 2:20 Chickpea Soaking and Sprouting INfo 3:15 Biochef Vacuum Blender (link above) 3:35 Falafel Burger Pattie Dry Ingredients 6:35 Teflex Sheets (link above) 6:45 Making Falafel Burger Patties 7:30 Falafel Burger Pattie Dehydrating Info 7:55 Tips for Drying / Rearranging / Flipping Patties 8:40 Mango Chutney Recipe 10:20 Hot Sauce Recipe 11:50 Hummus Recipe 13:20 Burger Toppings and Side Salad 14:15 Falafel Burger Assembly If your ready radically change your life with a truly holistic raw, or high raw vegan lifestyle, to feel better, look better, enjoy more energy, better digestion, higher levels of health and fitness then check out the "Raw Vegan Lifestyle Success System" https://therawadvantage.com/raw-vegan-lifestyle-success-system I believe in this system so much that I am offering a full 90 day No Risk Guarantee, check out the link to take advantage of the NO Risk Guarantee https://therawadvantage.com/raw-vegan-lifestyle-success-system Subscribe.... comment.... Peep out Sweet Fruity Organic T-shirts, Panties and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck

Mango Sunrise Smoothie💥 One of my all time favourite smoothies, could have it for breakfast or to start dinner any day of the week🥰 Simply blend OJ with as much sweet mango as you have, more the merrier!🤤 I Love my biochef vacuum blender attachment that fits on the vitamix, I’m not a affiliate but my friend John Kohler of sells them and other vacuum blenders at discountjuicers.com and for everyone in Europe search “Vitality 4 Life biochef” and it will pop up❤️ As an extra I do have a “DIY Vitamix Vacuum Blender Hack” to make your vitamix into a Vacuum Blender👉 https://therawadvantage.com/diy-vitamix-vacuum-blender-hack-cheapest-and-easiest/ 🙌🏼 Hope you enjoy the recipe!💥 #smoothie #oj #bestsmoothie #vacuumblender #vacuum #smoothie #smoothies #rawfood #rawfoodrecipes #rawvegan

Quick and easy Persimmon Pudding that tastes like cookie dough, seriously😳💥 💥Dice 2 persimmons and 2 stalks celery, mix with 1/4 cup raisins and add to a bowl 💥Blend 5-6 persimmons with 2 stalks celery and 3 drops quality vanilla extract and blend till smooth🙌🏼 Mix well and enjoy 🤤🙏🏼 Get over 100 FREE Raw Recipes on my Raw Recipe App available FREE on Apple & Android https://therawadvantage.com/raw-recipe-app/ 🙌🏼 Check our all of my raw recipe books https://therawadvantage.com/product-category/books/ Get your Very Own Vitamix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ If your ready radically change your life with a truly holistic raw, or high raw vegan lifestyle, to feel better, look better, enjoy more energy, better digestion, higher levels of health and fitness then check out the "Raw Vegan Lifestyle Success System" https://therawadvantage.com/raw-vegan-lifestyle-success-system I believe in this system so much that I am offering a full 90 day No Risk Guarantee, check out the link to take advantage of the NO Risk Guarantee https://therawadvantage.com/raw-vegan-lifestyle-success-system Subscribe.... comment.... Peep out Sweet Fruity Organic T-shirts, Panties and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck #persimmon #persimmons #persimmonpudding #raw #rawvegan #rawrecipes #rawfood #rawfooddiet #rawveganrecipes