Lewis Howes

Bob Proctor is a New York Times bestselling author, motivational speaker, success coach, and expert on the human mind. In short, he’s a master thinker. One of his bestselling books is called You Were Born Rich, which is all about finding success in your present, rather than reaching for it in the future. Bob is also featured in the popular film The Secret, one of the most popular self-help films ever made. Bob was a high school dropout who started off his career working low-paying jobs. At age 26, Bob read a book that changed his life: Think and Grow Rich by Napoleon Hill. Bob moved from making a couple thousand a year to hundreds of thousands to over one million a year. He’s spoken about his journey around the world and has been featured on a number of TV shows, such as Ellen and Larry King Live. Bob Proctor partnered with attorney Sandy Gallagher to create the Proctor Gallagher Institute. The Institute offers elite programs and coaching courses that teach people how to use the power of their own minds to create the ideal life. Bob says he was going nowhere before he “woke up” to how the universe works. He’s passionate because he figures that if it could work for him, it could work for anyone. I’ve had the pleasure of having Bob on The School of Greatness a couple of times — Episode 835 and Episode 950 — where we talked about how having an abundance mindset naturally creates an abundant life and the practical things we can do to set ourselves up for success. Today, we’re discussing the Law of Attraction — specifically how you can manifest your desires in your life! Every time I have him on the show, I learned so much about money mindset, how to create a thriving business, and more — today’s episode is no different! Join me on Episode 1,090 to learn all about the Law of Attraction, creating wealth, and manifesting abundance with the amazing Bob Proctor! You can follow me at: Website: http://lewishowes.com/

Kobe is widely regarded as one of the best basketball players of all time. He’s won five NBA championships with the Lakers and led the NBA in scoring during two seasons. He’s an 18-time All-Star, a 15-time member of the All-NBA Team, a 12-time member of the All-Defensive Team. He holds the NBA record for the most seasons played with one franchise for an entire career: 20 seasons. In 2018, he received an Academy Award for his animated short “Dear Basketball.” He also just launched a podcast called The Punies that teaches kids morals and history in a really fun way. Kobe’s known for what he calls his Mamba Mentality, but it’s his big heart that is truly admirable. He is constantly reinventing himself and continuing to pursue new dreams. There is so much power in his energy and presence. I know you’re really going to love this one. So get ready to learn all about Mamba Mentality and how to embrace failure in Episode 691. ---- Some Questions I Ask: Who was your greatest teacher? (9:10) What are some other things you do to raise the level of your teammates? (19:00) What’s been your greatest challenge since leaving the game? (22:30) What’s a constant theme in your life? (26:40) Why is storytelling important to you? (27:39) What’s your greatest weakness? (36:35) In This Episode, You Will Learn: All about the “Mamba Mentality” (14:20) Why he has a passion for storytelling (28:00) Why you should be excited about failure (29:10) Kobe’s greatest moment in 20 seasons of basketball (38:14) Kobe’s daily routine (41:00) Plus much more… Let me know what you think as well by subscribing on social media: You can follow Lewis at: Website: http://lewishowes.com/

Patrick Bet-David is a serial entrepreneur who founded an insurance marketing organization with 66 agents. He grew the firm to 40,000 agents before making a multi-nine-figure exit. Today Patrick talks to Lewis about: - His the story behind his first $1,000,000 and the pivotal decision that significantly contributed to his success - How to effectively set up a financial foundation for a successful 2024 - His strategies for rebuilding success from scratch, with a step-by-step comeback plan - And more! Get Patrick's book "Choose Your Enemies Wisely: Business Planning for the Audacious Few": https://amzn.to/47TvTAS Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast... 🟢 Spotify: https://open.spotify.com/show/07GQhOZ... 0:00 Intro 1:11 If you were broke today, what would be your first 3 moves? 3:56 Prepping for success 7:17 How flattery can be a bad thing 9:58 Elon Musk's BIG business flaw 18:59 Patrick's success formula 22:51 How to manage ego with success 27:01 Patrick's advice from a mentor 32:05 How would you feel if you lost it all? 41:01 What blocks people from making money the most? 49:29 Skillsets needed to increase your own personal value 53:20 The game plan to make a million 1:01:26 The BIG difference between an enemy and a competitor

In this episode, Ken Honda, best-selling self-development author, explains how to achieve wealth in a fulfilling way. He dives into the difference between Happy Money & Greedy Money, what kind of mindset you should have around financial goals, and how to properly communicate with your money. And now, let’s jump right into Episode 1331 of The School of Greatness!

Dr. Peterson is a professor at the University of Toronto, a clinical psychologist and the author of the million-plus selling 12 Rules for Life: An Antidote to Chaos (Jan 2018, Penguin Books), which has been a Number 1 bestseller in the US, Canada, the UK, Australia, New Zealand, Sweden, the Netherlands and Brazil, and which is now slated to be translated into 40 languages. He has become super popular in the last two years for his lectures which he records and puts on YouTube. I had such an interesting interview with him that had so much important information, I actually split it into two episodes. In this episode of The School of Greatness, we sit down and discuss why we admire sports figures, how any aim (even a bad one) is crucial for you to feel fulfilled, and a mindset tool you can use to motivate you to do hard things. You can follow me at: Website: http://lewishowes.com/

Download podcast episodes a week early! http://www.lewishowes.com/pod Matthew Hussey is a sought-after dating coach and NYT best-selling author who is a breath of fresh air in the dating advice scene. You can follow me at: Website: http://lewishowes.com/

Tim Ballard has worked every type of case imaginable in the fight to dismantle child trafficking rings. He spent over a decade working as a Special Agent for the Department of Homeland Security to infiltrate child trafficking organizations. He successfully dismantled dozens of these organizations and rescued children from slavery and exploitation. Tim and a team of former government operatives left the security of their careers to go about the work of rescuing children as a private foundation - Operation Underground Railroad. In this episode you will learn, About how the U.S. plays a major role in the global human trafficking crisis. Ways to get involved with O.U.R.’s mission and how you can help. The truth behind what it takes to fight modern slavery. To unlock the underestimated power of service. For more, go to http://www.lewishowes.com/1368

You can follow me at: Website: http://lewishowes.com/

Listen to the audio version! - http://www.lewishowes.com/pod You can follow Lewis at: Website: http://lewishowes.com/

With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”. Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution. In this episode you will learn, The 3 Deadly Habits That Kill The Law of Attraction In Your Life How to break free from anxious and intrusive thoughts. The science vs. art of manifestation. How to stop living in fear and pursue a life of peace. Why it is so important to embrace the present moment.

Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Her celebrated TED talks have garnered more than 20 million views, and she travels the world to speak about love, sex, intimacy, and infidelity. She is the host of the popular podcast Where Should We Begin? in which she conducts therapy sessions with real couples. Recently Esther just came out with a new podcast called How’s Work?. In this podcast, Esther addresses workplace relationships, conflicts, and business negotiations via therapy sessions with coworkers and colleagues. How’s Work? is available on Spotify and wherever you get your podcasts! The first time Esther Perel came on the podcast, she blew me away with her insights about love and intimacy. (A few hundred thousand downloads of that episode later and I know I’m not the only one!). When I had her at the Summit of Greatness, people booed me as I had to wrap up our Q&A — they wanted to hear more. She truly is an expert on modern relationships, and I was so excited to learn about what she had to say about relationships in the workplace. If you want to learn more about creating healthy workplace relationships, resolving conflict, and more about fostering intimate relationships with your partner, then tune into Episode 929 to hear from the queen of relationships herself, Esther Perel.

Dr. Peter Attia is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while simultaneously improving healthspan (quality of life). In addition to training at Johns Hopkins Hospital, Dr. Attia also spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. He has since been mentored by some of the most experienced and innovative lipidologists, endocrinologists, gynecologists, sleep physiologists, and longevity scientists in the United States and Canada. Dr. Attia earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics. He also receives speaking honorariums from organizations, including hospitals and health-related businesses, when he is asked to speak on longevity, metabolic-related topics, athletic performance, and his personal experience. In addition to being an accomplished physician, Dr. Attia is also a successful businessman. He is the co-founder and Chief Medical Officer of the fasting app Zero. Additionally, Dr. Attia is an advisor to, and/or investor in, the companies Virta Health, Hu Kitchen, Oura Health Oy, Magic Spoon Cereal, Inevitable Ventures, Salutoceuticals, Dexcom, Kia Hawaii, and Supercast. Dr. Peter Attia has an impressive career, but he’s an even more impressive person in real life! I’m so grateful to him for taking the time to join me here on The School of Greatness! I really think you’re going to learn a lot from this interview. If you’re ready to learn how to live to be over 100 and prevent chronic diseases, join me on Episode 1,045 with Dr. Peter Attia!

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his is audio podcast number #452 with Mel Robbins Make sure to leave a comment below and share this with your friends! Mel Robbins is one of the most sought after motivational speakers trusted by global brands to design and deliver business expanding, life-changing, interactive keynotes that inspire change, challenge thinking and accelerate personal and professional growth. Her TEDx Talk on “How To Stop Screwing Yourself Over” has over 10 million views across 37 countries, and her book on the brain and productivity, “Stop Saying You’re Fine”, is a business bestseller that has been translated into four languages. In This Episode, You Will Learn: -The definition of habits (the good and bad side of them) (9:19) -Why it's so important to control your thoughts versus your feelings (13:56) -What anxiety really is (17:45) -The knowledge-action gap that keeps so many people from achieving their goals (26:54) -How we make decisions (28:05) -The moment that got Mel to shift out of snoozing through life and into action (30:02) -The neuroscience behind why the 5 Second Rule works (32:39) -How to use the 5 Second Rule in business negotiations (39:45) -What successful people do in their minds to keep moving ahead no matter how they feel (42:07) -Where confidence comes from (44:34)

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit. After completing a medical internship at Mt. Zion Hospital in San Francisco, he worked a year with the National Institute of Mental Health, then wrote his first book, The Natural Mind. From 1971-1975, as a Fellow of the Institute of Current World Affairs, Dr. Weil traveled widely in North and South America and Africa collecting information on drug use in other cultures, medicinal plants, and alternative methods of treating disease. From 1971-1984 he was on the research staff of the Harvard Botanical Museum and conducted investigations of medicinal and psychoactive plants Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he also holds the Lovell-Jones Endowed Chair in Integrative Rheumatology and is Clinical Professor of Medicine and Professor of Public Health. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. Graduates serve as directors of integrative medicine programs throughout the United States, and through its fellowship, the Center is now training doctors and nurse practitioners around the world. Dr. Weil is an internationally recognized expert for his views on leading a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care. Dr. Weil writes a monthly column for Prevention magazine. A frequent lecturer and guest on talk shows, Dr. Weil is an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education. In this enlightening episode, Dr. Weil and I discuss the foods and habits we need to optimize our mental and physical health. I learned so much about the danger of inflammatory diseases, how we can treat and prevent them, and about the root cause of most medical problems. You don’t want to miss this episode!

Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives. Cal recommends building “fences” around our phones so that we’re not using them mindlessly all day. So get ready to learn more tools to be more focused, present and creative on Episode 770. In This Episode, You Will Learn: How to train your focus (2:00) The three benefits from being alone (8:00) Why you need “analog” hobbies (30:00) Why anxiety has risen in younger generations (32:00) The reason Cal recommends 30 days away from technology (43:00) Plus much more…

*Some questions I ask: What inspired you to hack the brain in the first place? Why is learning a superpower? What are some things people can do to remember names? What are some daily rituals you have to sharpen your mind? Jim Kwik (his real name) is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For two decades, he has served as the mental coach to students, seniors, entrepreneurs, and educators, and as advisor to many of the world’s leading CEOs and celebrities.

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Andrew Huberman is a neuroscientist at Stanford University who runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. In his career, Andrew has made many important contributions to the fields of brain development, brain plasticity, and neural regeneration, and repair. He’s received numerous awards and recognitions for his research and publications, including the McKnight Foundation Neuroscience Scholar Award, the Biomedical Scholar Award from the Pew Charitable Trusts, and the Cogan Award for Research in Vision and Ophthalmology. In addition to being a tenured professor of neurobiology and ophthalmology at Stanford University, Dr. Andrew is a brilliant neuroscientist and teacher — he excellently explains complicated concepts in a way that everyday people can understand them and use neuroscience to improve their lives! Andrew’s goal is to understand how the brain allows us to sense, evaluate, and respond to the world around us. He’s actively working on methods to re-wire and repair eye-to-brain connections for people who suffer from blinding diseases, as well as investigating emotions and how they drive human behavior. Dr. Andrew is clearly an expert on how the human brain works — I can’t wait for him to share his wisdom with you today!

Chris is not just an author. He worked in the FBI (and the police force) for over 20 years as a top hostage negotiator, working over 150 kidnappings, to say the least. Now he runs a top consulting company and teaches negotiation to graduate students at universities like Harvard and Georgetown. I guarantee you’ll learn something valuable within the first ten minutes of listening to this interview.

Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book Here are the time-stamps! 0:00 - Introduction 0:32 - This The Only Way To Build Real Wealth with Dave Ramsey 6:12 - Focus On Owning Instead Of Giving with Tony Robbins 27:45 - How To Get Over The Fear Of Making Money with Brendon Burchard 35:55 - Why You Should Start Your Business When You're Broke with Andy Frisella 47:22 - How Sleeping Made Arianna Huffington Millions 1:02:23 - Discover Your "Why" And Go From There with Daymond John 1:08:44 - Confidence Will Help You Stand Out In Any Industry with Ed Mylett 1:16:49 - Why You Should Always Be Learning with Robert Kiyosaki 1:31:39 - Embracing Rejection Will Separate You From The Rest with Guy Raz 1:46:52 - You Have To Impact Others To Make Money with Les Brown 1:53:55 - Stop Having A Scarcity Mindset with Tom Bilyeu 2:02:55 - How To Realistically Build Your Dream Business with Marie Forleo 2:12:54 - Break The Bad Habits Holding You Back with Dr. Jud Brewer 2:24:02 - Focus On Your Life Resume Instead Of Work with Jesse Itzler 2:33:49 - Change Your Life In 5 Seconds with Mel Robbins

Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He’s the founder and director of The UltraWellness Center, is the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, AND is the Board President for Clinical Affairs for The Institute for Functional Medicine. Somehow, in the midst of all this, he’s a twelve-time New York Times bestselling author. He’s also a regular medical contributor on several television shows and networks, including CBS This Morning, the Today Show, Good Morning America, The View, The Dr. Oz Show, and CNN. And, as if all that weren’t enough, Dr. Mark Hyman hosts the leading health podcast The Doctor’s Farmacy. On his podcast, he shares a wealth of information about how our food choices are affecting our health and what we can do about it. Needless to say, he’s an expert. Dr. Hyman is one of my favorite people to learn from about health because he is so honest about what’s going on. He’s really got humanity’s best interest at heart. And he’s coming out with a new book (which we discuss in our interview)! After listening to this episode, Grab a copy of The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World.

My guest today is author and journalist James Nestor. He has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public Radio, Surfer’s Journal, The San Francisco Chronicle, and several other publications. James believes that the world has lost the ability to breathe properly. After spending years in laboratories and ancient burial sites, working with researchers at Stanford, University of Pennsylvania, and other institutions to figure out what went wrong with our breathing, he’s learned how to fix it. From his discovery, James has spent the last several years working on a book called Breath: The New Science of a Lost Art. It released on May 26, 2020, and was an instant New York Times, Wall Street Journal, and Los Angeles Times, Sunday London Times Top 10 bestseller. Breath explores how the human species has lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies — snoring, sleep apnea, asthma, autoimmune disease — because of it. James Nestor has traveled the world to figure out what went wrong and how to fix it, and today, he’s sharing that knowledge with you all!

0:00 - Intro 0:29 - How To Get The Truth Out Of Anyone 0:18:58 - Use This Formula To Read Someone 0:43:52 - How To Persuade Anyone 1:14:52 - The Steps To Being Influential 1:40:54 - How To Master Any Negotiation