New Day Dawning in Your Life and In Your Nation | 21-Day Fast Day 1 | Know and Grow
Join our 21-day fast for national and personal breakthroughs.
A Complete Guide to Biblical Fasting: Master the Habit that Provokes God's Favor: https://amzn.to/3VzBTZU
Fasting for Spiritual Breakthrough: A Practical Guide to Nine Biblical Fasts: https://amzn.to/3SdIpTg
Fasting for Breakthrough and Deliverance: https://amzn.to/3S8nCQX
The Fast: Rediscovering Jesus' Pathway to Power: https://amzn.to/3VzMkNa
Above are paid Amazon links that direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no extra cost to you. Thank you for helping me in this way!
●MY LINKS
Website: https://knowandgrow4life.com
Twitter: https://twitter.com/ComeGrowWithMe
Rumble: https://rumble.com/KnowandGrow
●SOW SEED
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Mail: Bonnie Wiley, PO Box 115, Hopewell, PA 16650
God bless you!
16
views
When the Lights Go Out - A Caving Adventure | Skinny Limb Ep16 | Know and Grow
Get up off that couch. Take a walk. Do something! Follow us today on this caving adventure as I chat about darkness and light. There's nothing as dark as a cave except perhaps your eternal soul, but it can be transformed to light. And if you can't see your way forward, God can shine his light on your path. Be encouraged today!
How to be saved and what does it mean? https://knowandgrow4life.com/how-to-be-saved/
GearLight TAC LED Flashlight Pack - 2 Super Bright, Compact Tactical: https://amzn.to/3RD3pml
Merrell Women's Moab 3 Waterproof Hiking Shoe (comes in wide, too!): https://amzn.to/3Ert5PM
Above are paid Amazon links that direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no extra cost to you. Thank you for helping me in this way!
●MY LINKS
Website: https://knowandgrow4life.com
Twitter: https://twitter.com/ComeGrowWithMe
Rumble: https://rumble.com/c/KnowandGrow
●SOW SEED
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Mail: Bonnie Wiley, PO Box 115, Hopewell, PA 16650
Thank you for stopping by!
19
views
Super Fast Shrimp/Corn/Potato Meal in a Bag! | Skinny Limb E15 | Know and Grow
Fast & delicious shrimp, corn on the cob & potato meal microwaved in a bag
●RESOURCES
Lawry's Seasoned Salt, 40 oz: https://amzn.to/3CnbWoO
Badia Organic All-Purpose Seasoning, 12.75 OZ: https://amzn.to/3CkcAUe
Large Reusable Storage Bag: https://www.pamperedchef.com/shop/Kitchen+Tools/Storage/Large+Reusable+Storage+Bag/100489
Michelle's Country Kitchen: https://www.facebook.com/groups/250151139954203/
Shrimp Boil: https://www.pamperedchef.com/recipe/Main+Dishes/30+Mi
Included above are paid Amazon links that direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no extra cost to you!
●MY LINKS
https://knowandgrow4life.com
https://twitter.com/KnowandGrow4
https://rumble.com/c/KnowandGrow
●GIVE
https://knowandgrow4life.com/give
https://www.paypal.com/paypalme/knowandgrow
https://cash.app/$knowandgrow4life
Bonnie Wiley, PO Box 115, Hopewell, PA 16650
Thank you for stopping by!
12
views
Country Fever, Small Towns and Big Toys! | Bits and Pieces Ep3 | Know and Grow
Catch country FEVER! If you have farmer blood flowing through your veins, put on a pot of coffee and enjoy. Coming to you from the Southern Cove Power Reunion - old tractors, apple cider making, and much more from the past and present.
●RESOURCES
Southern Cove Power Reunion Facebook Page: https://www.facebook.com/SouthernCovePowerReunion
Farmers' Almanac 2023: https://amzn.to/3DLaeyF
Above is a paid Amazon link that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
Twitter: https://twitter.com/KnowandGrow4
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Mail: Bonnie Wiley, PO Box 115, Hopewell, PA 16650
Thank You and God Bless You!
19
views
Doug Mastriano, Donald Trump Jr. and Lance Wallnau Share the Stage | Perspectives Ep5 | Know and Grow
Hear three of the best shakers and movers out there! Doug Mastriano, Donald Trump Jr. and Lance Wallnau share the stage at the 9/16/22 rally in Chambersburg, PA. Lots of pics and even some interviews included. Enjoy!
●LINKS/RESOURCES
Triggered: How the Left Thrives on Hate and Wants to Silence Us: https://amzn.to/3BnztUX
Liberal Privilege : Joe Biden And The Democrats' Defense Of The Indefensible: https://amzn.to/3eYKdSm
God's Chaos Candidate: Donald J. Trump and the American Unraveling: https://amzn.to/3SgZAUF
God’s Chaos Code: The Shocking Blueprint that Reveals 5 Keys to the Destiny of Nations: https://amzn.to/3RUPYyS
Do Not Leave Quietly: A Call for Everyday People to Rise Up and Defeat Evil (Lance Wallnau and Mario Murillo): https://amzn.to/3BthzjX
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●GIVE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Mail: Bonnie Wiley, PO Box 115, Hopewell, PA 16650
God bless!
49
views
Reflections on death and a tongue-talking surprise | Know and Grow
We all face death. Our own, people we know and love, and even those who die in a disaster halfway around the world. It’s a sobering thought that brings us back to a reality we don’t always think about in our busy lives. We talk briefly about this today, and as a bonus for my Pentecostal friends, someone famous in the Christian world now speaks in tongues. You’ll want to hear about this as well!
●LINKS/RESOURCES
365 Days of Prayer for Grief and Loss (Imitation Leather) – Comforting Devotional Book for Those Who May be Grieving or Dealing with Loss: https://amzn.to/3BHP5UV
Facing Death Unafraid: https://youtu.be/M2zhnDYpVPg
Speaking in Tongues Is Now Part of Max Lucado’s Regular Prayer Time: https://churchleaders.com/news/433857-speaking-in-tongues-max-lucado-prayer-time.html
Help Is Here: Finding Fresh Strength and Purpose in the Power of the Holy Spirit (hard cover): https://amzn.to/3BPCaQV
Help Is Here Bible Study Guide plus Streaming Video: https://amzn.to/3eS5RaU
Max Lucado: The Church Needs the Holy Spirit, Not Another Program or Trend: https://churchleaders.com/podcast/433631-max-lucado-church-needs-holy-spirit.html
When Holy Spirit is no longer in your Church | Christian Climate Change Ep1 | Know and Grow: https://www.youtube.com/watch?v=vFSvNiZURho
Holy Spirit Resources (scroll down to the Holy Spirit and Power section): https://knowandgrow4life.com/books-devotionals-journals-bibles/
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●GIVE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Mail: Bonnie Wiley, PO Box 115, Hopewell, PA 16650
God bless!
88
views
Are you experiencing OPPOSITION? | Search the Scriptures Ep9 | Know and Grow
Opposition is no fun, but hang in there! The Bible is replete with accounts of great victory following great opposition. Even where the end is FAR BETTER than the beginning! Believe this for yourself, your loved ones and your nation.
●RESOURCES
You'll Get Through This: Hope and Help for Your Turbulent Times: https://amzn.to/3B82cgw
The One Year Chronological Bible NIV: https://amzn.to/39B5lvd https://amzn.to/34pJlRH
The One Year Chronological Bible NLT: https://amzn.to/3kGq3vK
One Year Chronological Study Bible NLT (Hardcover): https://amzn.to/3RLJpOV
Mr. Pen No Bleed Gel Highlighter, Bible Highlighters, Assorted Colors, Pack of 8: https://amzn.to/3ybd1hN
AGAPASS Bible Bag, Bible Tote, Bible Carrying Case: https://amzn.to/3KSVRsl
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Contact me if you prefer to write a check
Thank You and God Bless You!
8
views
Can We Really KNOW? | Search the Scriptures Ep8 | Know and Grow
In this confused and dysphoric world, God wants to make himself known to you. You can know who you are, who he is, what his will is and where you will spend eternity. You can become so relieved of your doubts and confusion that you become unstoppable!
Be Still and Know Psalm 46:10 Mug 12oz (dishwasher safe and microwavable): https://amzn.to/3RluJpV
I Know the Plans Jeremiah 29:11 Mug 12oz (not for use in microwave or dishwasher): https://amzn.to/3RltjvB
One Year Chronological Bible NIV: https://amzn.to/3D5xmI8
One Year Chronological Bible NLT: https://amzn.to/3QrbRV0
One Year Chronological Study Bible NLT (Hardcover): https://amzn.to/3RLJpOV
Mr. Pen No Bleed Gel Highlighter, Bible Highlighters, Assorted Colors, Pack of 8: https://amzn.to/3qeyCkm
AGAPASS Bible Bag, Bible Tote, Bible Carrying Case: https://amzn.to/3ewnLjn
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
If you prefer to write a check, contact me!
Thank You and God Bless You!
17
views
Nathan Wiley on University of Western Ontario Booster Mandates and Totalitarianism | Perspectives Ep4 | Know and Grow
After tense breath-holding, the notice arrived a mere 2 weeks before classes were to start. The University of Western Ontario, second home to PhD student Nathan Wiley, mandated boosters and medical grade masks notwithstanding that students may have striven to earn scholarships, exchanged sad good-byes, excitedly shopped for dorm furnishings, placed deposits on and signed leases for apartments, sunk $$$$$$ into their dream, etc. And news is that UWO’s student union voted NO to opposing the mandates, robbing students of university-based recourse. Hear Nathan's thoughts on this tyranny. His resistance ideas may be quite surprising!
●RESOURCES/LINKS
-Exploring Biodigital Convergence: https://horizons.gc.ca/en/2020/02/11/exploring-biodigital-convergence/
-Dr. Julie Ponesse Democracy Fund: https://www.thedemocracyfund.ca/julie_ponesse
-Dr. Julie Ponesse's book My Choice: The Ethical Case Against COVID-19 Vaccine Mandates: https://amzn.to/3Rf6cm9
-With Help From WEF, Canada to Launch Federal Digital ID Program: https://childrenshealthdefense.org/defender/wef-canada-launch-federal-digital-id-program/
-Trudeau installing weapons armouries, interrogation rooms for Ministry of Climate Change: https://thecountersignal.com/exclusive-leak-trudeau-installing-weapons-armouries-interrogation-rooms-for-ministry-of-climate-change/
Above is a paid Amazon link that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
If you prefer to write a check, please contact me!
Thank You!
46
views
Coming soon to Know and Grow - late August through September 2022
Linda Riehl on Depression, Nathan Wiley on University of Western Ontario Mandates and Authoritarianism, Dick and Joanne Fetzer on What Makes You Tick, and Jeanette Carlsen Swingle on Facing Crisis
14
views
Deep Depression with Linda Riehl | Hearts, Homes and Hurts Ep3 | Know and Grow
Depression - how she got there, what it was like and how she got out of it. Linda Riehl shares her story of deep depression.
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Do you prefer to write a check? Contact me!
Thank You and God Bless You!
5
views
The Lost and Found Department | Search the Scriptures Ep7 | Know and Grow
How on earth could the Israelites lose the Book of the Law! We all have probably lost something valuable, too. Today we talk about Jeremiah's calling, Abraham's sperm and Josiah's predicament.
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Do you prefer off-line, non-computer donations? Contact me!
Thank You and God Bless You!
9
views
When Holy Spirit is no longer in your Church | Christian Climate Change Ep1 | Know and Grow
NEW SERIES (Christian Climate Change - CCC) with Pastor John Wiley - Good and bad trends in the Christian Church. Today's episode is about the role of Holy Spirit in building the Kingdom of God. We talk about the absence of the Presence of God, human attempts and the seeker sensitive movement.
●COMING UP
Perspectives Series - Cyber and Cognitive Warfare with Nathan Wiley
Hearts, Homes and Hurts Series – Depression with Linda Riehl
Hearts, Homes and Hurts Series – Crises with Jeanette Carlson Swingle
●MY LINKS
https://knowandgrow4life.com
https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
https://facebook.com/knowandgrow4life
https://twitter.com/KnowandGrow4
https://instagram.com/knowandgrow4life/
https://rumble.com/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Prefer to write a check? Contact me!
God bless you!
9
views
Frizzy hair, murder mysteries and healing the sick | Bits and Pieces Ep2 | Know and Grow
Which hair conditioner works for frizz? Does God want to heal me? And, does reading or watching a murder mystery go against God's will? Crazy variety!
●LINKS TO ITEMS IN VIDEO
-Maui Moisture Curl Quench + Coconut Oil Hydrating Curl Smoothie, Creamy Silicone-Free Styling Cream: https://amzn.to/3K04Dpy
-Healing the Sick: A Divine Healing Classic: https://amzn.to/3AlhzTK
-The Murder of Roger Ackroyd: https://amzn.to/3pniCfi
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Thank You!
30
views
I’m a Good Boy! | Bits and Pieces Ep1 | Know and Grow
Is good good enough? We may depend on our goodness to garner favor with people, but is it good enough to find favor with God? Self-dependence often produces anxiety on the one hand or pride on the other hand. If you have depended on your goodness, you may be surprised and relieved to know that God is about RELATIONSHIP.
●Donate to the Barnabas House: Barnabas21 Inc., PO Box 16, Edenton, NC 27932
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●SOW INTO THIS MINISTRY
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Thank You!
10
views
Tips, tricks and recipes for a healthy YOU | Skinny Limb Ep 14 | Know and Grow
Working on getting your cholesterol levels to a healthy number? Today we have tips and tricks and recipes for you and for anyone trying to live a healthy lifestyle. It is amazing how much difference a few changes can make. Probably the fewer changes you make at one time, the better. Focus on calming yourself down when you feel stressed and on eating well. Take it one day at a time. Ask the Lord for help. And don’t complicate these two things. Have fun with it. YOU CAN DO IT!
●LINKS/RESOURCES
-Paderno World Cuisine 6-Blade Vegetable Slicer / Spiralizer: https://amzn.to/3PWN1wO
-Anthony's Organic White Whole Grain Quinoa, 4 lb, Gluten Free & Non GMO: https://amzn.to/3QmG0oM
-OA QUINOA Now Greenfit | Royal Organic Tri Color Quinoa (10 Lb): https://amzn.to/3oYuyEl
-Aroma Housewares 8-Cup Rice Cooker: https://amzn.to/3zBlJVM
-Instant Pot Duo 7-in-1: https://amzn.to/3zVUSoU
-Betty Crocker Hand Blender with Beaker: https://amzn.to/3zwxDjK
-AmazonFresh Avocado Oil, 33.8 fl oz: https://amzn.to/3zYR1Yg
-AmazonFresh Avocado Oil, 16.9 fl oz: https://amzn.to/3JzsD2E
-Salsa Verde: https://amzn.to/3zXdk09
-NutriBullet NBR-1201 12-Piece High-Speed Blender/Mixer System, Gray (600 Watts): https://amzn.to/3JzOyGW
-Cuisipro Donvier Yogurt Cheese Maker: https://amzn.to/3QbEdD4
--Not Your Mother's Beach Babe Dry Shampoo (3 Pack) (NOTE: Find singles at your local WalMart): https://amzn.to/3JzCuFG
-Batiste Dry Shampoo, Beautiful Brunette (3 Pack) (NOTE: Find singles at your local WalMart): https://amzn.to/3oSQ11x
-Not Your Mother's Beach Babe Dry Shampoo (3 Pack): https://amzn.to/3Q3p1s3
-Batiste Dry Shampoo, Beautiful Brunette (3 Pack): https://amzn.to/3P5lU1k
-Adding this one ingredient to homemade mayo changed it all...EASIEST DIY MAYO!: https://rumble.com/v19g2gb-adding-this-one-ingredient-to-homemade-mayo-changed-it-all...easiest-diy-ma.html?mref=6zof&mrefc=2
Included above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●RECIPES
//Zoodle/Chickpea/Avocado Salad//
3 medium zucchini to make zoodles
3 roma tomatoes (I used sliced grape tomatoes)
Chopped onion
2 cans garbanzo beans (aka chickpeas)
1-1/2 T. chopped fresh spearmint leaves
1-1/2 T. olive oil
1 T. fresh lemon juice (bottled should work but might not taste quite as good)
¾ tsp. cumin
½ tsp. salt
¾ tsp. pepper
1 ripe avocado, pitted and diced
1 cup crumbled feta cheese
//Cucumber, Yogurt and Dill Dip//
2 cups plain yogurt
1 seedless cucumber, unpeeled, halved lengthwise, seeded, grated
1 tablespoon salt
1/2 cup sour cream
2 tablespoons fresh lemon juice
2 tablespoons minced fresh dill
1 garlic clove, minced
//Cucumber, Yogurt and Dill Dip//
2 cups plain yogurt
1 seedless cucumber, unpeeled, halved lengthwise, seeded, grated
1 tablespoon salt
1/2 cup sour cream
2 tablespoons fresh lemon juice
2 tablespoons minced fresh dill
1 garlic clove, minced
1 T. whey (optional, but will make it last longer)
Strain yogurt in refrigerator for several hours or overnight, covered. Or, use Greek yogurt. Mix cucumber and 1 tablespoon salt in small bowl; cover and chill 3 hours.
Place strained yogurt in another bowl. Mix in sour cream, lemon juice, dill and garlic. Squeeze out as much excess liquid as possible from cucumber. Stir cucumber into yogurt. Season with pepper. Cover; chill at least 2 hours. (Can be made 1 day ahead. Keep refrigerated.) NOTE: If you add 1 T. whey and let sit on counter for 6-10 hours before placing in fridge, it will last a lot longer.
// Quinoa Tabbouleh Salad//
1 cup dry quinoa (cooked quinoa will triple in size) – cook according to directions
1 cup diced cucumber
1 cup sliced grape tomatoes
½ cup crumbled feta cheese
1 T. chopped spearmint leaves
2 T. chopped olives of choice
1 T. olive oil
1 T. lemon juice
// Baja Bowl//
Heated ingredients:
Rice (2 cups, dry) – Cook according to directions
Quinoa (1 cup, dry) – Cook according to directions
1 bottle black bean and corn salsa (optional)
1 can black beans, drained
1 can corn, drained
1 bottle salsa verde (the green salsa)
Cold ingredients:
1 cup (8-ounce container) grape tomatoes, sliced
Feta crumbles
1 avocado, diced
Cilantro
Yogurt (dollop on each bowl)
Cilantro lime dressing:
3 tablespoons freshly squeezed lime juice
1 1/2 tablespoons honey
1/4 cup fresh cilantro
2 garlic cloves, minced or pressed
¼ teaspoon salt
¼ teaspoon pepper
Pinch crushed red pepper flakes
1/3 cup extra virgin olive oil
1 Tablespoon whey
Blend cilantro lime dressing together in blender or NutriBullet. Immersion blender may also work. Let sit on counter 6-10 hours for whey to work. Then refrigerate. With the whey added, the dressing will last a lot longer.
Place hot ingredients in bottom of bowl. Top with cold ingredients and dressing.
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
God bless you!1/8 tsp. salt
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
God bless you!
159
views
Reflections on Simplicity | Know and Grow
The simple life sounds like drippy sentiment from a poet’s pen. Can we really have it, especially in today’s culture? When we want a simple life like we want air, we can get it. When we want answers to our prayers like we want air, we can receive them. When we want more of God like we want air, we will have more. If we feel scrambled and scattered, overwhelmed and indecisive, God wants to change that and give us a simplicity where He is the center and everything else finds its place around Him, where we lay our head on the pillow at night knowing our day went according to plan and where we feel confident that we lived the life we were supposed to live that day.
●LINKS/RESOURCES
-When Less Becomes More: Making Space for Slow, Simple, and Good - https://amzn.to/3PW0QLS
-Take the Day Off: Receiving God's Gift of Rest - https://amzn.to/3PVgCqi
-Take the Day Off STUDY GUIDE - https://amzn.to/3oT6u5u
- Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives - https://amzn.to/3vyOod7
-Delight and Desire sermon by Pastor John Wiley: https://www.facebook.com/everettassembly/videos/1384644459030690/
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/c-681693
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Let’s Know and Grow together, becoming confident in all things at all times.
“All the while, you will grow as you learn to know God better and better.” -Colossians 1:10b NLT
9
views
Do you want to be fat or anointed? | Search the Scriptures Ep 6 | Know and Grow
Fat in the scripture means having plenty. Anointing is something applied to us by another. As Charismatics, we value the anointing. We want our leaders to be anointed. We want to be anointed to do all God wants us to do. We don’t want to work in our own strength, but under the Lord’s anointing.
The good news is that we don’t need to choose between fatness and having God’s anointing. Although there are many facets of the anointing (see links below for more), Pentecostals often think of anointing as a special fiery sense of God’s presence when God moves in a powerful way. This is awesome. I love it when this happens, and I think God wants to move in this way far more often than we allow it to happen. We hamper this kind of move in many ways, which we won’t get into here.
However, the way we walk in everyday life is just as important as those moments when we feel a special presence and see God at work in supernatural ways. Today we are talk about breaking the yoke. You might be surprised what it really means!
●LINKS/RESOURCES
-Anointing is Desperately Needed Today | A-Team – Pt 12 Anointing | Know and Grow: https://www.youtube.com/watch?v=YoFyuFLn8Q0&t=1s
-Dutch Sheets' Watchman Prayer: Protecting Your Family, Home and Community from the Enemy's Schemes: https://amzn.to/3z7c4az
-The One Year Chronological Bible NIV: https://amzn.to/39B5lvd https://amzn.to/34pJlRH
-The One Year Chronological Bible NLT: https://amzn.to/3kGq3vK
-Mr. Pen No Bleed Gel Highlighter, Bible Highlighters, Assorted Colors, Pack of 8: https://amzn.to/3ybd1hN
-AGAPASS Bible Bag, Bible Tote, Bible Carrying Case: https://amzn.to/3KSVRsl
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Thank You!
27
views
The Spirit World is Real | Search the Scriptures Ep 5 |Know and Grow
The spirit world is MORE REAL than the natural world, according to one of my professors. Selah. Spirits are active and carry out specific tasks. Awareness of this should affect how we pray and what we allow into the gateways of our life. Today’s study is about kings, prophets and the convening of heavenly meetings.
●LINKS/RESOURCES
-Dutch Sheets' Watchman Prayer: Protecting Your Family, Home and Community from the Enemy's Schemes - https://amzn.to/3z7c4az
-One Year Chronological Bible, NLT Hardcover - https://amzn.to/3kGq3vK
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn a small commission from qualifying purchases.
●WEBSITES MENTIONED IN VIDEO
-Spiritual strongmen listed in the Bible (from ORU website): https://web.oru.edu/current_students/class_pages/grtheo/mmankins/DrJBar/767PrchEvF7/16%20Spirits.pdf
-Demons In the Bible – Different Types and How They Attack: https://www.biblesprout.com/articles/hell/demons/
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Thank You!
11
views
Reflections on Pursuit | Know and Grow
Sometimes we back away from pursuing what is on our heart. We become discouraged, doubtful, weary, distracted and even complacent. This is a little lesson on PURSUIT.
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/c-681693
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
●COMING UP
Perspectives Series - Cyber and Cognitive Warfare, Nathan Wiley
Search the Scriptures Series – Various Scripture Nuggets
Hearts, Homes and Hurts Series – Depression, Linda Riehl
Hearts, Homes and Hurts Series – Handling Crisis, Jeanette Carlson Swingle
Thank you for being part of Know and Grow!
11
views
Are you trouble for the enemies of God? | Search the Scriptures Ep4 | Know and Grow
When was the last time you were accused of being a troubler to the enemies of God like Elijah was? Or do you slink back in fear? Love does not mean non-confrontation! This and more from the kings and prophets.
●LINKS/RESOURCES
-The One Year Chronological Bible NIV (Softcover) Paperback: https://amzn.to/39B5lvd https://amzn.to/34pJlRH
-The One Year Chronological Bible, NLT Hardcover: https://amzn.to/3kGq3vK
-Mr. Pen No Bleed Gel Highlighter, Bible Highlighters, Assorted Colors, Pack of 8: https://amzn.to/3ybd1hN
-AGAPASS Bible Bag, Bible Tote, Bible Carrying Case: https://amzn.to/3KSVRsl
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Rumble: https://rumble.com/c/c-681693
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
●SOW SEED INTO THIS MINISTRY
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Thank You!
8
views
Reflections on quietness
We need to slow down long enough to hear God, hear nature, hear each other and even hear ourselves.
12
views
Did all that hard work of dieting and exercise pay off? | Skinny Limb Ep 13 | Know and Grow
Working on getting your cholesterol and LDL numbers down? Will diet and lifestyle changes work without prescription medication? Today I share my test results. (I am not giving medical advice. Consult your doctor, do your own research and make an informed decision.)
●PLANT BASED WHOLE FOODS
- The Plant-Based Diet Cookbook: 21-Day Meal Plan of Easy Plant-Based Recipes for Weight Loss and Lifelong Health: https://amzn.to/3xsjPFO
-High Carb Hannah YouTube channel: https://www.youtube.com/c/HighCarbHannah
●WEIGHT WATCHERS
-How to Use the WW App: https://www.weightwatchers.com/us/how-it-works/ww-app
-Introducing New ZeroPoint™ Foods!: https://www.weightwatchers.com/us/how-it-works/personalpoints/zero-point-foods
-Weight Watchers New Complete Cookbook, Smartpoints™ Edition: Over 500 Delicious Recipes for the Healthy Cook's Kitchen Hardcover: https://amzn.to/37eqPgx
●LOW CARB
- Dr. Eric Berg’s YouTube channel (great resource for Keto and all kinds of health conditions): https://www.youtube.com/c/DrEricBergDC
-How to Start Keto Correctly - Dr. Berg https://youtu.be/dR6TnC1RY_8
-23 Signs Your Body Is Deficient in Nutrients: https://youtu.be/UqLuyop6Xtc
-Dr. Eric Berg’s Healthy Keto & Intermittent Fasting A Simple Overview: https://amzn.to/3CV9V1T
-Dr. Eric Berg’s The Healthy Keto Plan: Get Healthy Lose Weight & Feel Great: https://amzn.to/36tPInU
●EXERCISE
-What Happens To Your Body When You Start Exercising Regularly | The Human Body: https://youtu.be/rBUjOY12gJA
-Jillian Michaels - 30 Day Shred DVD: https://amzn.to/3uXXUFx
-Leslie Sansone: 30 Day Walk Off Kit: https://amzn.to/3KNGwtS
-Leslie Sansone: 4 Mile Power Walk: https://amzn.to/3JDO1lG
●AIR FRYERS
-COSORI Air Fryer Oven Compact 3.7 Qt, Suitable for Families of 1–3 (medium sized air fryer): https://amzn.to/3ObCOfG
-COSORI Air Fryer Oven Combo 5.8QT Max Xl Large Cooker (large sized air fryer): https://amzn.to/3jzL62z
●MAP MY WALK APP
-Map My Walk Tutorial. [GET FIT WITH WALKING NOW]: https://youtu.be/gv25Z_HTFoE
Included above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/KnowandGrow
●DONATE
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
God bless you!
58
views
Growth Ep 1 | I don’t dance. I thrash around! | Know and Grow
Dancing was considered wrong for some of us with strict backgrounds. Is it wrong, and why do some people think it is wrong? Is there a place for dancing in the church service? Today we bat these ideas around a little.
● LKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/c-681693
●SOW SEED
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
Thanks for stopping by!
12
views
Search the Scriptures Ep 3 | What to Get Rid of and What to Add | Know and Grow
To fulfill your calling, you may need to get rid of some things and add other things. Learn from Solomon today!
●LINKS/RESOURCES
-The One Year Chronological Bible NIV (Softcover) Paperback: https://amzn.to/39B5lvd
-The One Year Chronological Bible, NLT Hardcover: https://amzn.to/3kGq3vK
-Mr. Pen No Bleed Gel Highlighter, Bible Highlighters, Assorted Colors, Pack of 8: https://amzn.to/3ybd1hN
-AGAPASS Bible Bag, Bible Tote, Bible Carrying Case: https://amzn.to/3KSVRsl
Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!
●MY LINKS
Website: https://knowandgrow4life.com
YouTube: https://youtube.com/channel/UC-_V49e-dkd1ZSeeJ6uoIvg
Facebook: https://facebook.com/knowandgrow4life
Twitter: https://twitter.com/KnowandGrow4
Instagram: https://instagram.com/knowandgrow4life/
Rumble: https://rumble.com/c/c-681693
●SOW SEED
Website: https://knowandgrow4life.com/give
PayPal: https://www.paypal.com/paypalme/knowandgrow
Cash App: https://cash.app/$knowandgrow4life
God Bless You!
12
views