Helen Kate Hypnotherapy U.K.

#stopdrinkingalcohol #cutdowndrinking #covid19hypnosis A powerful but relaxing hypnotherapy session to help support your decision to quit alcohol or to reduce your alcohol consumption. Stop drinking or reduce your intake and become in control rather than alcohol controlling YOU. The more you listen to this recording, the more of an impact it will make. The hypnotherapy is combined with delta waves binaural beats. My other quit alcohol video https://youtu.be/lktcNfhW1yA Delta wave music / binaural beats / brain wave music affects our thoughts, behaviors, and emotions. Delta waves (0.5-3 Hz) are the slowest waves and associated with deep sleep, meditation, hypnotherapy, and healing. The deeply relaxing delta binaural beats are the perfect accompaniment for sleep. Learn how to take the peaceful relaxation that you learn away with you to apply in everyday life. Discover how calm and focused you can be and what you can achieve. SUBSCRIBE to be informed when a new video arrives! Usually on a Tuesday! Royalty free music ''Heaven and Earth - Subtle Edition - Delta'' by Christopher Lloyd Clarke, licensed by Enlightened Audio. Available at www.enlightenedaudio.com Video by Cottonbro on Pexels Connect on Facebook: https://www.facebook.com/hypnotherapyandsportstherapysheffield Website: www.alternative-therapist.co.uk ------------------------------------------------------ Please read disclaimer: You are not guaranteed to get results. Please make sure you get parental consent to listen if you are below adult consent age, in your state, or country or gain caregiver or parental approval to listen. These recordings are to help you with relaxation, to help specific issues and for entertainment only. Please do NOT use these as a substitute or replacement for any medical advice or medication. If in doubt, please contact a qualified medical expert before listening. Please make sure that you always seek advice before listening if you suffer from any mental health issue, or another condition that you are unsure if it is unsafe to listen (please see hypnotherapy contraindications). Do not change your lifestyle without appropriate medical advice. Please seek medical advice/attention immediately if you feel unwell listening to this audio. Hypnotherapy contraindications include but are not limited to: Schizophrenia Pathological personalities Alcohol or drug psychosis Senility Epilepsy and narcolepsy. Bi-polar conditions and clinical depressive illnesses or those exhibiting suicidal tendencies. Serious heart conditions may also be contraindicated. Pregnancy - first trimester. After this please seek medical advice. Note that you are always in control during these recordings. Hypnosis is similar to a state of trance whilst driving, always being able to be in control. Do not listen to this recording if you are driving or operating machinery. All recordings are best listened to on headphones. All scripts are copyright.

A short guided meditation to help you to calm any anxiety, stress and worry during the current times, and to help you to sleep better. It begins by helping you to calm your breathing, then uses wonderful guided visualisations to help calm the body, and to help you to switch off. Royalty free music ''Floating'' by Christopher Lloyd Clarke, licensed by Enlightened Audio. Available at www.enlightenedaudio.com Delta wave music / binaural beats / brain wave music affects our thoughts, behaviors, and emotions. Delta waves (0.5-3 Hz) are the slowest waves and associated with deep sleep, meditation, hypnotherapy, and healing. The deeply relaxing delta binaural beats are the perfect accompaniment for sleep. Learn how to take the peaceful relaxation that you learn away with you to apply in everyday life. Discover how calm and focused you can be and what you can achieve. SUBSCRIBE to be informed when a new video arrives! Usually on a Tuesday! Connect on Facebook: https://www.facebook.com/hypnotherapy... Website: www.alternative-therapist.co.uk ----------------------------------------------------- Please read disclaimer: You are not guaranteed to get results. Please make sure you get parental consent to listen if you are below adult consent age, in your state, or country or gain caregiver or parental approval to listen. These recordings are to help you with relaxation, to help specific issues and for entertainment only. Please do NOT use these as a substitute or replacement for any medical advice or medication. If in doubt, please contact a qualified medical expert before listening. Please make sure that you always seek advice before listening if you suffer from any mental health issue, or another condition that you are unsure if it is unsafe to listen (please see hypnotherapy contraindications). Do not change your lifestyle without appropriate medical advice. Please seek medical advice/attention immediately if you feel unwell listening to this audio. Hypnotherapy contraindications include but are not limited to: Schizophrenia Pathological personalities Alcohol or drug psychosis Senility Epilepsy and narcolepsy. Bi-polar conditions and clinical depressive illnesses or those exhibiting suicidal tendencies. Serious heart conditions may also be contraindicated. Pregnancy - first trimester. After this please seek medical advice. Note that you are always in control during these recordings. Hypnosis is similar to a state of trance whilst driving, always being able to be in control. Do not listen to this recording if you are driving or operating machinery. All recordings are best listened to on headphones. All scripts are copyright.

#sleepmeditation #floatinginspace #covid19meditation Switch off completely and learn how to bring complete peace into your life with this floating in space meditation. Sleep better and banish stress and anxiety. Learn how to take the peaceful relaxation that you learn away with you to apply in everyday life. Discover how calm and focused you can be and what you can achieve. SUBSCRIBE to be informed when a new video arrives! Usually on a Tuesday! Royalty free music ''Adrift' by Simon Wilkinson (Available at https://www.thebluemask.com/music-tracks/royalty-free-music-for-film-documentary-vol-8-deep-space-ambient/) and 'Silence for a Film' - Ann Annie (YouTube studio) Connect on Facebook: https://www.facebook.com/hypnotherapyandsportstherapysheffield Website: www.alternative-therapist.co.uk ----------------------------------------------------- Please read disclaimer: You are not guaranteed to get results. Please make sure you get parental consent to listen if you are below adult consent age, in your state, or country or gain caregiver or parental approval to listen. These recordings are to help you with relaxation, to help specific issues and for entertainment only. Please do NOT use these as a substitute or replacement for any medical advice or medication. If in doubt, please contact a qualified medical expert before listening. Please make sure that you always seek advice before listening if you suffer from any mental health issue, or another condition that you are unsure if it is unsafe to listen (please see hypnotherapy contraindications). Do not change your lifestyle without appropriate medical advice. Please seek medical advice/attention immediately if you feel unwell listening to this audio. Hypnotherapy contraindications include but are not limited to: Schizophrenia Pathological personalities Alcohol or drug psychosis Senility Epilepsy and narcolepsy. Bi-polar conditions and clinical depressive illnesses or those exhibiting suicidal tendencies. Serious heart conditions may also be contraindicated. Pregnancy - first trimester. After this please seek medical advice. Note that you are always in control during these recordings. Hypnosis is similar to a state of trance whilst driving, always being able to be in control. Do not listen to this recording if you are driving or operating machinery. All recordings are best listened to on headphones. All scripts are copyright.

Did you know that you have a very powerful self healing system within? With the world in lockdown / restricted our immune system may be low and need a natural boost...you mind is very powerful (more powerful than any medication) and you have the ability to improve your health and boost your own immune system, alongside eating a healthy diet. With the power of your mind, you can protect yourself, and experience profound well-being and heal. All healing is self-healing. During this practice to strengthen your immune system and improve your natural ability for self-healing, fill your mind with healing thoughts to encourage amazing health and vitality. This session is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response. Alongside this, the Delta wave music / binaural beats / brain wave music affects our thoughts, behaviors, and emotions. Delta waves (0.5-3 Hz) are the slowest waves and associated with deep sleep, meditation, hypnotherapy, and healing. The deeply relaxing delta binaural beats are the perfect accompaniment for sleep. Learn how to take the peaceful relaxation that you learn away with you to apply in everyday life. Discover how calm and focused you can be and what you can achieve. SUBSCRIBE to be informed when a new video arrives! Usually on a Tuesday! Royalty free music ''Floating" by Christopher Lloyd Clarke, licensed by Enlightened Audio. Available at www.enlightenedaudio.com Video by Sony Singh from Pexels Connect on Facebook: https://www.facebook.com/hypnotherapyandsportstherapysheffield Website: www.alternative-therapist.co.uk ----------------------------------------------------- Please read disclaimer: You are not guaranteed to get results. Please make sure you get parental consent to listen if you are below adult consent age, in your state, or country or gain caregiver or parental approval to listen. These recordings are to help you with relaxation, to help specific issues and for entertainment only. Please do NOT use these as a substitute or replacement for any medical advice or medication. If in doubt, please contact a qualified medical expert before listening. Please make sure that you always seek advice before listening if you suffer from any mental health issue, or another condition that you are unsure if it is unsafe to listen (please see hypnotherapy contraindications). Do not change your lifestyle without appropriate medical advice. Please seek medical advice/attention immediately if you feel unwell listening to this audio. Hypnotherapy contraindications include but are not limited to: Schizophrenia Pathological personalities Alcohol or drug psychosis Senility Epilepsy and narcolepsy. Bi-polar conditions and clinical depressive illnesses or those exhibiting suicidal tendencies. Serious heart conditions may also be contraindicated. Pregnancy - first trimester. After this please seek medical advice. Note that you are always in control during these recordings. Hypnosis is similar to a state of trance whilst driving, always being able to be in control. Do not listen to this recording if you are driving or operating machinery. All recordings are best listened to on headphones. All scripts are copyright.

#raindrops #rain sounds #sleepmeditation Watch beautiful scenery and raindrops /rain for one hour to soothe your soul and help you to relax, and sleep soundly. Put on repeat for all night relaxation. White noise generators are proven to help you switch off and feel calmer. Sleeping, Relax, Meditate, Massage, Yoga. New Age Ambient Music, Baby Music, Music for Baby, Soothing Music, Tranquil Music, Sleeping Songs for Insomnia, Deep Sleep and Deep Sleeping One Hour Non Stop Music Video for Baby Sleep, Musique pour Enfant, Sounds of Nature White Noise,delicate Sound of Thunder, Tropical Thunder, Relaxing Music for Meditation and Baby Sleep, Sounds of Nature ideal for Rebirthing, Autogenic Training and Reiki, Antidepressant, Anti Stress, Massage, Spa Music, Headache Remedies, Noise Music, Headache Relief, Muscular Pain Relief White noise movie Learn how to take the peaceful relaxation that you learn away with you to apply in everyday life. Discover how calm and focused you can be and what you can achieve. SUBSCRIBE to be informed when a new video arrives! Usually on a Tuesday! Connect on Facebook: https://www.facebook.com/hypnotherapy... Website: www.alternative-therapist.co.uk -----------------------------------------------------

This video is a free guided meditation for fibromyalgia, rheumatoid arthritis, osteoarthritis, chronic fatigue syndrome, sjogren's syndrome, lyme disease, and many similar painful conditions. Immerse yourself in this meditation and just by relaxing your pain levels may reduce. As stated in the video, the more you do this typwe of relaxation the more it will help your symptoms ease and to notice the benefits quickly. Immerse yourself in the music - delta wave music / binaural beats / brain wave music affects our thoughts, behaviours, and emotions. Delta waves (0.5-3 Hz) are the slowest waves and associated with deep sleep, meditation, hypnotherapy, and healing. The deeply relaxing delta binaural beats are the perfect accompaniment for sleep. Learn how to take the peaceful relaxation that you learn away with you to apply in everyday life. Discover how calm and focused you can be and what you can achieve. SUBSCRIBE to be informed when a new video arrives! Usually on a Tuesday! Royalty free music ''Untold Depths' - Delta'' by Christopher Lloyd Clarke, licensed by Enlightened Audio. Available at www.enlightenedaudio.com Connect on Facebook: https://www.facebook.com/hypnotherapy... Website: www.alternative-therapist.co.uk ----------------------------------------------------- Please read disclaimer: You are not guaranteed to get results. Please make sure you get parental consent to listen if you are below adult consent age, in your state, or country or gain caregiver or parental approval to listen. These recordings are to help you with relaxation, to help specific issues and for entertainment only. Please do NOT use these as a substitute or replacement for any medical advice or medication. If in doubt, please contact a qualified medical expert before listening. Please make sure that you always seek advice before listening if you suffer from any mental health issue, or another condition that you are unsure if it is unsafe to listen (please see hypnotherapy contraindications). Do not change your lifestyle without appropriate medical advice. Please seek medical advice/attention immediately if you feel unwell listening to this audio. Hypnotherapy contraindications include but are not limited to: Schizophrenia Pathological personalities Alcohol or drug psychosis Senility Epilepsy and narcolepsy. Bi-polar conditions and clinical depressive illnesses or those exhibiting suicidal tendencies. Serious heart conditions may also be contraindicated. Pregnancy - first trimester. After this please seek medical advice. Note that you are always in control during these recordings. Hypnosis is similar to a state of trance whilst driving, always being able to be in control. Do not listen to this recording if you are driving or operating machinery. All recordings are best listened to on headphones. All scripts are copyright.