Wellness Talk - Non-Antibiotic Drugs and Vaccines Found to Harm Gut Flora
Non-Antibiotic Drugs Found to Harm Gut Flora
Revitalize Your Gut: How Prebiotics, Probiotics & Postbiotics Work Together
How Vaccines Affect your Gut Flora
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Wellness Talk - Exercise vs. Medication
Can Exercise Replace Drugs?
Short bursts of daily activity linked to reduced cancer risk
Exercise vs Antidepressants: Which is More Effective for Mental Health Issues?
Are Your Antioxidants Working For You During (& After) Your Workout?
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Wellness Talk - The Science of Music Therapy with Kathleen Howland, PHD
For the past 35 years, Kathleen has worked with a variety of clinical populations using music to enhance speech, language, cognition and movement in habilitation and rehabilitation settings. She has also developed protocols to reduce stress and anxiety for general wellness, surgical preparation, oncology treatments and child birthing. Her doctoral studies in music and cognition have informed and supported her interest in bridging the communities of science and art in order to identify best practices.
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How much sleep do you actually need?
Research on the ideal amount of sleep needed
How to nourish a stressed brain
The Glymphatic system
Sleep Helper
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Wellness Talk - Who makes the vitamins You take? It might be Big Pharma
Low Vitamin D and Dementia Risk
Low Vitamin D and Inflammation Risk
Big Pharma now making supplements
Who makes the vitamins you take? Big Pharma or Family Owned?
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Wellness Talk - The Effects of Fluoride on your Health and Kidney Function.
The Effects of Fluoride on your Health
How Fluoride Effects low kidney function
Big Pharma and Children's Obesity
Cranberries for Brain Health
Iosol Iodine Spotlight
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Wellness Talk - 8 Keys to Dealing with Toxicity and the Dangers of Glyphosate
The new dangers of Glyphosate
8 Keys to Dealing with Toxicity
Vitamin C and and antibiotics destroy Cancer stem cells
The FDA is trying to limit access to dietary supplements
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Wellness Talk - B Vitamin Intake for Migraines and Lower Risk of Mortality
Are you taking Folic Acid or Folate?
B Vitamins Intake for Migraines and Lower risk of Mortality
Nutrient Spotlight - Super B Complex
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Wellness Talk - Hair Loss and Nutrient Support
Conditions that lead to hair loss
DHT and hair loss
Hair loss, stress and nutrition
Strengthener Plus
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Wellness Talk - How to Support Your Thyroid and Energy
What are the common Thyroid Problems
Thyroid fatigue and low energy
How does low magnesium affect your Thyroid
Nutrients to support the Thyroid
Ways to support your energy
Andrenal Helper
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