Wellness Talk with George Batista

This week: Live from the John Henry Soto Show Despite the proliferation of weight loss programs available today, society is not necessarily getting healthier. From diet plans and fitness apps to meal delivery services and specialized workout regimens, there is no shortage of options promising quick and effective results. However, these programs often focus on short-term solutions rather than sustainable, long-term lifestyle changes. Many are driven by the allure of rapid weight loss, often employing restrictive diets or intense exercise routines that are difficult to maintain. Consequently, individuals may experience initial success but often regain the weight once the program ends, leading to a cycle of yo-yo dieting that can be more detrimental to health than beneficial. Moreover, the abundance of weight loss programs can lead to confusion and misinformation, making it challenging for individuals to discern what is genuinely healthy. The emphasis on weight loss as the primary measure of health overlooks other critical aspects such as mental well-being, nutritional balance, and physical fitness. Many programs prioritize appearance over overall health, contributing to unhealthy relationships with food and exercise. This paradox of having more weight loss solutions yet facing rising rates of obesity and related health issues highlights the need for a holistic approach to wellness. On our next show, we will delve into these issues with our local wellness expert George Batista, exploring how to navigate the plethora of options and focus on true health rather than just the number on the scale.

For the past 35 years, Kathleen has worked with a variety of clinical populations using music to enhance speech, language, cognition and movement in habilitation and rehabilitation settings. She has also developed protocols to reduce stress and anxiety for general wellness, surgical preparation, oncology treatments and child birthing. Her doctoral studies in music and cognition have informed and supported her interest in bridging the communities of science and art in order to identify best practices. https://www.georgebatista.com

On Ultra-Processed Content Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women’s Heart Health STUDY) Popular semaglutide weight loss drugs may be linked to optic neuropathy causing blindness Are Gummy Vitamins Good for You? Discover the Truth https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Encore presentation Brain Fog and Irritability Linked to Glial Cell Health Today's Guest - Sara-Chana Silverstein As a Master Herbalist RH (AHG) Sara spent much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. I is also trained in classical homeopathy and she is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). Sara has helped over 18,000 babies successfully breastfeed. Visit her website at Website : https://sarachana.com/

The Doctor Won’t See You Now Best Sunscreens & Toxic Ones to Avoid 4 Nutrients to Beat the Summer Heat Berberine Supports Cholesterol, Neuroprotection, Butyrate and Gut Health https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com / georgebatis. . rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimize their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower. https://www.louisedigbynutrition.com/ https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Researchers plan to retract landmark Alzheimer’s paper containing doctored images Physical Activity Is Crucial for Longevity Study: Women Can Boost Longevity With Half as Much Exercise as Men Fisetin: The Natural Senolytic for Anti-Aging and Healthy Living

Today's Guest Steve Carver is a seasoned professional in the fitness industry, boasting over 30 years of experience. His journey began as a personal trainer, where he honed his skills and developed a deep understanding of fitness and wellness. His dedication to helping others achieve their fitness goals has earned him the title of a JumpSport Master Trainer. In addition to his role as a Master Trainer, Steve has taken on the mantle of Business and Product Development Director at JumpSport. In this capacity, he leverages his extensive knowledge of fitness and training to guide the development of innovative products that cater to the evolving needs of fitness enthusiasts. Throughout his illustrious career, Steve has consistently demonstrated a commitment to excellence and innovation. His contributions to JumpSport extend beyond his roles, as he continues to inspire and motivate individuals on their fitness journeys. His expertise and passion for fitness make him a valuable asset to the JumpSport team and the fitness community at large. https://www.jumpsport.com/

Gut Symptoms Precede Alzheimer's and Parkinson's Disease Today's Guest Steve Carver is a seasoned professional in the fitness industry, boasting over 30 years of experience. His journey began as a personal trainer, where he honed his skills and developed a deep understanding of fitness and wellness. His dedication to helping others achieve their fitness goals has earned him the title of a JumpSport Master Trainer. In addition to his role as a Master Trainer, Steve has taken on the mantle of Business and Product Development Director at JumpSport. In this capacity, he leverages his extensive knowledge of fitness and training to guide the development of innovative products that cater to the evolving needs of fitness enthusiasts. Throughout his illustrious career, Steve has consistently demonstrated a commitment to excellence and innovation. His contributions to JumpSport extend beyond his roles, as he continues to inspire and motivate individuals on their fitness journeys. His expertise and passion for fitness make him a valuable asset to the JumpSport team and the fitness community at large. https://www.jumpsport.com/ https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Prostate cancer study: More health benefits from plant-based diet Nations Fail to Agree on Treaty on Preventing Next Pandemic Can diet help with advanced breast cancer? All indications are positive Broccoli Nutrition Helps Battle Cancer, Osteoporosis & Weight Gain My Dog Story https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Patrick Alonso is a catalyst for change in healthcare, driven by an unyielding commitment to progress. As the force behind Your Tampa Healthcare Advocate, he fearlessly advocates for his client’s health and well-being, leveraging his expertise as a licensed Florida Pharmacist for health and wellness. During Pharmacy school, Patrick transformed his lifestyle after realizing his family history of heart disease and the impact of healthy choices. Previously, his roles as a pathology-genetics laboratory liaison and owner of Chupacabras Baseball Academy exposed him to the toll of stress and unhealthy habits. This realization inspired him to prioritize whole foods, exercise, sleep, and self-care. Patrick’s journey also led to the inception of Men’s Health Unscripted, a platform dedicated to advocating for men’s mental, physical, and emotional health. As Founder and Consultant Pharmacist at Your Tampa Healthcare Advocates, he excels in healthcare advocacy, notably improving health outcomes for his clients enduring chronic diseases like diabetes, high blood pressure, heart disease, stroke, and mild to moderate dementia. Patrick helps his clients by handling the stressful aspects of the healthcare system, managing medications, and working with their physicians to create tailored treatment plans that best suit their lifestyle. Recognized for leadership by the USF College of Pharmacy, Patrick Alonso’s diverse background underscores his commitment to innovation and community health. www.georgebatista.com

This year, for the first time ever, new cases of cancer in the U.S. are expected to surpass 2 million. The alarming increase follows a period of relative stability in new cancer cases prior to COVID. Experts disagree on the root cause. Some say it’s just a backlog after so many people put off screenings during the shutdowns. But some researchers point to the mysterious spike protein in COVID and made in the vaccines. They say it’s causing “turbo cancers.” Dr. Nathan Goodyear is a medical doctor, an alternative treatment homeopath, and integrative oncologist. He became interested in specializing in cancer after he developed a tumor in his adrenal gland.

Alarming Increase in New Cancer Cases Cardio-fitness cuts death and disease by nearly 20% Multivitamin use may cut cancer risk in men Trilogy: Where Science Meets Nature Trilogy Multivitamin https://collabs.shop/kjvtio https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Imagine a future with the WHO in charge

Malnutrition: 10 Most Common Nutrient Deficiencies & How to Overcome Them Vitamin D alters mouse gut bacteria to give better cancer immunity Recharge Your Vitality: Introducing B12+Folate A Life Well Lived https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Email: Wellnesstalk@protonmail.com

Bird Flu Virus Fragments Detected in Retail Milk in U.S. States Move to Oppose WHO’s ‘Pandemic Treaty,’ Assert States’ Rights Gut Microbiome Balance Affects Thyroid Health Butyrate Aids Digestive Tract Health: Discover New Tributyrin Plus https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Facebook Group: https://www.facebook.com/groups/23768... Email: Wellnesstalk@protonmail.com

What Is a Dopamine Detox and Does It Work? www.georgebatista.com

How Much Does Your Doctor Actually Know About Nutrition? Serotonin: Why You Need It and How to Boost Levels Naturally What Is a Dopamine Detox and Does It Work? https://www.nature.com/articles/s41380-022-01661-0 https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Facebook Group: https://www.facebook.com/groups/23768... Email: Wellnesstalk@protonmail.com

The Shadowbanning of Keto | How We Regain Free Speech on Health

Acetyl-L-Carnitine Aids Metabolism, Detoxification, and Brain Health www.georgebatista.com

Ozempic maker faces proposed class action suit

Legal Battles and Health Risks: The Controversy Surrounding Ozempic Environmental Toxins Affect Your Thyroid and Health Acetyl-L-Carnitine Aids Metabolism, Detoxification, and Brain Health Dick Van Dyke - A Life Well Lived www.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Facebook Group: https://www.facebook.com/groups/23768... Email: Wellnesstalk@protonmail.com

THE CANADIAN GOVERNMENT’S WAR ON SUPPLEMENTS

https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Facebook Group: https://www.facebook.com/groups/23768... Email: Wellnesstalk@protonmail.com

Health Canada Regulations Big Pharma or Family Owned - Who Makes the Vitamins You Take? The big revelations I had during my own health journey https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.georgebatista.com Facebook Group: https://www.facebook.com/groups/23768... Email: Wellnesstalk@protonmail.com