Fortis Mane

Dillon Danis has been trolling Logan Paul by posting explicit photos of Logan’s fiancé . This will not help Dillon Danis at all in there upcoming fight . Logan Paul is going to knockout Dillion Danis in round two or three (Easy Money )

Jake Paul is the American dream ! He takes calculated risks that usually pay off huge ! He is one of the biggest draws in boxing and a star !

Kai Cenat should not have been arrested for the riot the other day in Union Square . Liberalism is the reason for this behavior . Liberals brainwash these kids to make them think there are no consequences for there actions ! Joe Biden , The View , Alexandria Cortez and Mayor Adams are to blame for this type of behavior!

Jason Aldean’s song is number one on the Hot 100 billboard .Liberals tried to cancel Jason and his song after they deemed it “racist “ only to have it backfire in there face as the song streamed 31 million views and is number one on the Top 100 billboard !

Jake Paul wins every round to defeat Nate Diaz for a unanimous victory . Jake Paul knocked down Nate Diaz in the fifth round and almost knocked him out in the first round . He is the American dream . Jake Paul is in the top three for the biggest names in boxing .

Andrew and Tristan Tate were released off house arrest today . They are already trying to spin this in there favor on social media . They keep saying they were released off house arrest because there is no evidence in there case .This decision today has nothing to do with the evidence in there upcoming trial . I believe they will be found guilty and sent to prison !

I discuss in this video what it takes to be a great pad holder . Communication , rhythm and timing are super important . You owe it to your training partner to be an excellent pad -holder .

In this video I describe what to look for when you are trying to find a Muay Thai school to train in .

Andrew and Tristan Tate are running a Las Vegas Casino with the Romanian Mafia . They have six casinos in total . These casinos main source of income are Poker Joker machines . The machines are set to allow players to win Ten percent of the time while the other ninety percent of the time they are loosing . In typical Tate style the casino is a scam . When the Romanian police raised the Las Vegas casinos , they found guns five hundred thousand euros , and cocaine . The lead investigator also said that when patrons finally won that mafia members who worked in the Las Vegas casinos would beat and rob the patrons ! Andrew and Tristan Tate belong in prison for a very long time .

Jake Paul will knock out Nate Diaz . He is bigger , stronger , faster , and lives a cleaner life style . He simply the better boxer in every category. Jake Paul’s last fight against Tomy Fury was a true test and Jake Paul could have easily got the decision win . He is more dedicated to the sport of boxing than Nate Diaz and more determined. Bet heavy on Jake Paul it’s easy money !

In order to avoid strength imbalances you must train unilaterally. In this video I show you how to train your hand /forearm/grip strength. Unilaterally. Hand /Forearm/Grip training must be done consistently if you want to dominate in the weight room or sports . Your first point of contact in every sport is your hands .

Troy Aikman used his platform on Monday Night Football to try to help Joe Biden get elected . He showed his true colors . He claims it was an “open mic “ accident . This was done deliberately. Let him know by boycotting his beer that liberal values are not American values .

Patrick Bet-David podcast with the Tate brothers was a five hour waste of time . He did not ask the Tate’s the four tough questions that need to be answered . In This video I explain those questions

If you want to dominate in any sport or lift maximal weights . You have to train your hands /forearms. I bought this hand gripper at WestSide Barbell. Com . Don’t train to heavy or to light keep it right in the middle . I do one three minute round five times a week . I just do as much as I can and work through the round .

This is the best twelve minute abdominal routine . You need to download a boxing timer to your phone . You are going to do three different exercises.Each exercise is one three minute round .Don’t bother to count the reps you will drive yourself crazy . For best results do this three times a week . Just work through the round and do as much as you can . The fist exercise is straight leg sit ups . The second exercise is leg lifts . The third exercise is twists , so if your left knee is up bring your right elbow to your knee . if your right knee is up bring your left elbow to your knee . With this exercise you should rotate every thirty seconds until the three minute round is finished.

In this video I show you a dynamic warm up followed by a static stretch . This should be done before every workout . It will keep you injury free and improve your flexibility!

In this video I talk about which supplements to take and why . I talk about the need to stay natural and away from pharmaceutical drugs .

In this video I try magnet fishing for the first time and it’s chaos !

In this video ,I show you three different body weight exercises for your legs . I do four sets of ten for each exercise two times per week . Make sure to get a full range of motion in all exercises . With the squats make sure to have your toes pointed slightly outward so your knees break out and not forward . If you have any questions don’t hesitate to ask.

In This video ,I go over the three biggest mistakes people make defending themselves .

In this video I talk about how you should never trust a man who allows his wife or girlfriend to lead in there relationship.

I’m jumping rope for three minutes with one pound ankle weights on each leg . You might not be able to jump non~Stop just work threw the round . Jump on your toes not your balls of feet . I do this four to five times a week

There are only two genders male and female . God made it that way . Stop the madness with all the other garbage . You need to get over it .From now to eternity there will only be two genders .

Black people have earned the right to use the N!!! Word however they want . I can’t stand other races using that word trying to be “down “ or cool etc etc . It’s so disrespectful. Black men and woman should just tell other races I’d appreciate if you don’t use that word it’s disrespectful. Don’t get in trouble .Ninety percent of people will stop using the word . But there is always that ten percent that are ignorant .