Enter Shaolin

The ultimate goal is to start thinking about how to attack or counter-attack. You need to believe in your training and be able to see what you can do. If you master this, you can make people explode to a million pieces every time you hit them. Fear comes from not believing you can do something to someone. However, if someone is threatening someone you love, you would pounce on them without fear. This changes your mental state and helps you shift from defensive to offensive techniques. You have to train to do the hurt.

This video is about a Tai Chi principle called peng. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/ Maybe you heard this before? The Song of Peng "What is the meaning of Peng energy? It is like the water supporting a moving boat. First, sink the Qi into the Dan Tian, then hold the head, as if suspended from above. The entire body is filled with springlike energy, opening, and closing in a swift moment. Even if the opponent uses a thousand pounds of force, he can be uprooted and made to float without difficulty. Softness overcomes hardness"

In this kung fu training questions videos. Sifu Phu talks about the differences between external and external punches. While 1 type of strike is more efficient for someone that is smaller and weaker, both types of strikes have their advantages and disadvantages. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/ Maybe you heard this before? The Song of Peng "What is the meaning of Peng energy? It is like the water supporting a moving boat. First, sink the Qi into the Dan Tian, then hold the head, as if suspended from above. The entire body is filled with springlike energy, opening, and closing in a swift moment. Even if the opponent uses a thousand pounds of force, he can be uprooted and made to float without difficulty. Softness overcomes hardness"

Using energy channeling against a double leg takedown

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

In this video, Sifu Phu answers a question about doing the Tai Chi Form.

In my opinion, the best age to start training your kid in martial arts is right now. In other words the sooner your start your child training the sooner they will develop competent self-defense. If you want to start a martial arts journey with your kids consider learning online. This way you can actively practice with them and this will help ensure creating a desire to continue their training in MMA, muay Thai, boxing, wing chun, tai chi, or whatever style interest you. We have a robust kung fu training hall online. Check out our website and see if we are a good fit for your home learning needs. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

#shorts In this short video Sifu Phu demonstrates how to increase your reaction time in martial arts. Note, your reaction time and response time are not the same thing.

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

This martial arts video talks about why we don't teach women self-defense. The main reason is that it teaches the wrong mindset in a violent situation. Instead, we teach counter-offensive techniques. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

Have questions about Wing Chun, Tai Chi, Chi Na, Shaolin Kung Fu, Ngo Dac Na, or any martial art. Join us every Sunday at 4:30 pm EST. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube GEAR, SWAG & MORE - Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https:/entershaolin.com/shop

In this kung fu training video, we got asked if we can do wing chun chi sao on a wooden dummy also known as a muk jong. I think you will find that this is a good answer to that question. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube GEAR, SWAG & MORE - Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop

In this video Sifu Phu demonstrates what it looks like to have life in the hands in your tai chi form. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube GEAR, SWAG & MORE - Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop

This kung fu training question is about punching or kicking while moving backwards. Enjoy this martial arts video. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

This is a short video about stretching your wrist for better mobility and a better range of motion. Sifu Phu talks about wrist stretches. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

Have questions about Wing Chun, Tai Chi, Chi Na, Shaolin Kung Fu, Ngo Dac Na, or any martial art. Join us every Sunday at 4:30 pm EST. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube GEAR, SWAG & MORE - Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https:/entershaolin.com/shop

If you find yourself in a situation where you have to defend your girlfriend against a single attacker or fighting multiple attackers it's a good idea to know some self defense. For example training in martial arts like wing chun kung fu, karate or some sort of MMA.

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

This Kung Fu Training Video was some extra footage we shot while doing a seminar in Denver Co. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

I am testing out connecting obs to youtube so i can stream some good mediation music for all of you.

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube GEAR, SWAG & MORE - Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https:/entershaolin.com/shop

To get more kung fu lessons like this check out the sale we are having right now. https://entershaolin.com/message In this video, Sifu Phu teaches a technique from the Wing Chun System. This lesson deals with close-quarters fighting. It is taken from the Chum Kiu Form.

This Tai Chi meditation Song is 11 minutes long. It's also down-tuned to 432z a Solfeggio frequency. These frequencies are known for their healing properties. Unwind and relax, breathe, and heal.