Dr. John Bergman DC

00:00:18 - Is walking beneficial even with altered biomechanics? I have osteoarthritis in my hip and can't straighten my back completely. I walk with a limp. 00:04:08 - I have one flat foot and one normal foot. Any advice for me? 00:06:17 - I have bunions and gait issues. I have noticed my young child walking similar to how I walk. What should I do for my child? 00:08:33 - Can I go walking with my arthritic knee? 00:11:58 - Because of my hip or lack of and my leg being shorter as I walk, I sort of twist and lean to my right, causing pain right up to my shoulder blades. Is there anything else I can do while waiting to see my doctor again? 00:14:07 - How do you cure plantar fasciitis and pelvic instability? Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ Dr. B’s Website https://drjohnbergman.com/ Apple Podcast https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636 Spotify https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB Blog Talk Radio https://www.blogtalkradio.com/askdrjohnbergman HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 5:30 PM Lunch Break 11:00 AM - 1 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Lunch Break 12:30 PM – 1:30 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/booking/ For Media and Business Inquires contact: support@drjohnbergman.com

Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ Dr. B’s Website https://drjohnbergman.com/ Apple Podcast https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636 Spotify https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB Blog Talk Radio https://www.blogtalkradio.com/askdrjohnbergman HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 5:30 PM Lunch Break 11:00 AM - 1 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Lunch Break 12:30 PM – 1:30 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/booking/ For Media and Business Inquires contact: support@drjohnbergman.com

Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BRIGHTEON: https://www.brighteon.com/channels/drjohnbergmandc BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ Dr. B’s Website https://drjohnbergman.com/ Apple Podcast https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636 Spotify https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB Blog Talk Radio https://www.blogtalkradio.com/askdrjohnbergman

HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 5:30 PM Lunch Break 11:00 AM - 1 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Lunch Break 12:30 PM – 1:30 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/booking/ For Media and Business Inquires contact: support@drjohnbergman.com

Published on Youtube - Feb 20, 2016 Removed from YouTube - Feb 23, 2024

Learn more about Dr. Cat King or Register for Primal Trust Academy Membership: https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=48915-Bergchiro-LLC *Please make sure to use this link so they know you were referred by DrB! 😊 Primal Trust YouTube Channel: https://www.youtube.com/@primaltrustofficial Primal Trust Instagram: primaltrust_official Primal Trust specific questions Emails to: admin@primaltrust.org Real People, Real Problems & Real Success If you have ever felt confused about your health, this video is for you! Contact us: 📲Phone (619) 819 9330 📞Toll-free U.S 1 (877) 207 0824 📧Email: info@holisticcare.com 💻Website: https://www.holisticcare.com/chiropra... Follow us on social media: Facebook: https://www.facebook.com/HolisticCare... Instagram: https://www.instagram.com/holistic.ca... Twitter: https://twitter.com/HolisticCareOrg Linkedin: https://www.linkedin.com/in/holistic-... YouTube: / @holisticcare7507 Dr. B VIP website: https://www.drbvip.com/ BITCHUTE: https://www.bitchute.com/channel/john... RUMBLE: https://rumble.com/c/DrJohnBergmanDC ODYSEE: https://odysee.com/@DrJohnBergman:1 BRIGHTEON: https://www.brighteon.com/channels/drjohnbergmandc

00:00:17 - What about the genetic component? I've had flat feet from birth; exercises seem beneficial. Kids born with flat feet never get mentioned, I find that strange. I think it runs in the family and you cannot do anything about it. 00:04:29 - By breaking up the adhesions, are you also breaking up the scar tissue? 00:06:59 - What about short first metatarsals? I have a long second toe and developed bunions at age ten. 00:08:59 - Any correlation between overpronation with flat feet? 00:10:16 - What about high arch and being over 60? Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BRIGHTEON: https://www.brighteon.com/channels/drjohnbergmandc BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ Dr. B’s Website https://drjohnbergman.com/ Apple Podcast https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636 Spotify https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB Blog Talk Radio https://www.blogtalkradio.com/askdrjohnbergman HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 5:30 PM Lunch Break 11:00 AM - 1 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Lunch Break 12:30 PM – 1:30 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/booking/ For Media and Business Inquires contact: support@drjohnbergman.com

Real People, Real Problems & Real Success If you have ever felt confused about your health, this video is for you. Just like David, you could also find an answer! Contact us: 📲Phone (619) 819 9330 📞Toll-free U.S 1 (877) 207 0824 📧Email: info@holisticcare.com 💻Website: https://www.holisticcare.com/chiropra... Follow us on social media: Facebook: https://www.facebook.com/HolisticCare... Instagram: https://www.instagram.com/holistic.ca... Twitter: https://twitter.com/HolisticCareOrg Linkedin: https://www.linkedin.com/in/holistic-... YouTube: / @holisticcare7507 Dr. B VIP website: https://www.drbvip.com/ BITCHUTE: https://www.bitchute.com/channel/john... RUMBLE: https://rumble.com/c/DrJohnBergmanDC ODYSEE: https://odysee.com/@DrJohnBergman:1 BRIGHTEON: https://www.brighteon.com/channels/drjohnbergmandc

This Lecture was recorded in 2015. It consists of 3 Parts. In this Video, you can see all 3 Parts of it. Part 1 In this talk, Dr. DeWitt DC discusses his personal successes with the Bates Method of eye correction and explains exactly why you don't need glasses. Part 2 Learn what foods help with vision correction and how proper chiropractic care can encourage better vision throughout your life. Part 3 This is the final part of the 3 part series on Vision Correction. Dr. DeWitt D.C. explains the amazing benefits of the chiropractor on vision, how it can improve your vision, and even reverse certain diseases that can affect your vision. HUNTINGTON BEACH CLINIC: Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 5:30 PM Lunch Break 11:00 AM - 1 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/

00:00:21 - What causes collapsed arches or flat feet? I can't wear high heels anymore. Also, my ankles have gone deformed. I’ve had an MRI scan of both feet I have ripped tendons and ripped ligaments. I was told I needed operations on both feet one at a time. 00:04:01 - I have tremendous pain in the right foot and lower mid area of the foot. I’ve been to my podiatrist, and he can’t find anything. He’s given me an air cast, but I’m still in a lot of pain. 00:07:24 - Bunions? 00:09:37 - I feel some nodules on the bottom of my foot along the ligaments. Any cure? 00:12:14 - Please promote a good “barefoot“ shoe for us. 00:14:15 - My friend’s husband suffers from Haglund’s Deformity. His situation is so bad that he can barely walk, and his doctors recommend surgery where they need to operate on his Achilles tendon. He has been playing hockey and doing martial arts for years. They believe he got this due to injuries from these sports. Could you describe what’s happening during Haglund’s Deformity and how to help? Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BRIGHTEON: https://www.brighteon.com/channels/drjohnbergmandc BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ Dr. B’s Website https://drjohnbergman.com/ Apple Podcast https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636 Spotify https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB Blog Talk Radio https://www.blogtalkradio.com/askdrjohnbergman

HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 5:30 PM Lunch Break 11:00 AM - 1 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Lunch Break 12:30 PM – 1:30 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/booking/ For Media and Business Inquires contact: support@drjohnbergman.com

Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ Dr. B’s Website https://drjohnbergman.com/ Apple Podcast https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636 Spotify https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB Blog Talk Radio https://www.blogtalkradio.com/askdrjohnbergman HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 5:30 PM Lunch Break 11:00 AM - 1 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/booking/

00:00:17 - If the right leg is swollen, with no acute injury where should one look to correct it? The foot does not work to help to get up from a squat. 00:03:32 - The chronic burning of my feet and sometimes legs keeps me awake at night about 4 times a week. Any help, or advice? 00:06:24 - I’m from Southern Africa. I have to go for a hip replacement, because of a cartilage condition. Now my right knee is giving me hell as well as my ankle. What can I do? 00:09:40 - I have weakness in my left knee when my foot turned out performing a lunge. Almost no pain if I drink more water than coffee. 00:12:58 - Can you do something about sciatica pain? Went to an osteopath for this and it is now giving me more trouble than before I went. Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BRIGHTEON: https://www.brighteon.com/channels/drjohnbergmandc BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ Dr. B’s Website https://drjohnbergman.com/ Apple Podcast https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636 Spotify https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB Blog Talk Radio https://www.blogtalkradio.com/askdrjohnbergman

Registration Link: https://www.drbvip.com/ce55c522-13be-4f83-8278-cf39ab290767 Additional Resources: All complete Uncensored Episodes are available to watch on the DrB VIP Website: https://www.drbvip.com BITCHUTE: https://www.bitchute.com/channel/john... RUMBLE: https://rumble.com/c/DrJohnBergmanDC ODYSEE: https://odysee.com/@DrJohnBergman:1

Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Website: https://drjohnbergman.com/ Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 6:00 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com

Real People, Real Problems & Real Success If you have ever felt confused about your health, this video is for you. Just like Jason, you could also find an answer! Contact us: 📲Phone (619) 819 9330 📞Toll-free U.S 1 (877) 207 0824 📧Email: info@holisticcare.com 💻Website: https://www.holisticcare.com/chiropra... Follow us on social media: Facebook: https://www.facebook.com/HolisticCare... Instagram: https://www.instagram.com/holistic.ca... Twitter: https://twitter.com/HolisticCareOrg Linkedin: https://www.linkedin.com/in/holistic-... YouTube: / @holisticcare7507 Dr. B VIP website: https://www.drbvip.com/ BITCHUTE: https://www.bitchute.com/channel/john... RUMBLE: https://rumble.com/c/DrJohnBergmanDC ODYSEE: https://odysee.com/@DrJohnBergman:1 Extreme Health Academy - https://www.extremehealthacademy.com

HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 6:00 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com

Registration Link: https://www.drbvip.com/ce55c522-13be-4f83-8278-cf39ab290767 Please JOIN us for a FREE 1-Hour Workshop on Friday, February the 9th at 12:00 pm Pacific hosted by Dr. B and Dr. Cathleen King DPT, CEO and Founder of Primal Trust Academy! In this Workshop you will learn about how your Autonomic Nervous System works, how Healing occurs, and what Roadblocks may be in the way. We will conclude with a LIVE Q&A portion followed by a FREE Academy Scholarship Giveaway to ONE lucky Attendee!!! Additional Resources: All complete Uncensored Episodes are available to watch on the DrB VIP Website: https://www.drbvip.com BITCHUTE: https://www.bitchute.com/channel/john... RUMBLE: https://rumble.com/c/DrJohnBergmanDC ODYSEE: https://odysee.com/@DrJohnBergman:1

Real People, Real Problems & Real Success If you have ever felt confused about your health, this video is for you. Just like Sandra you could also find an answer! Contact us: 📲Phone (619) 819 9330 📞Toll-free U.S 1 (877) 207 0824 📧Email: info@holisticcare.com 💻Website: https://www.holisticcare.com/chiropra... Follow us on social media: Facebook: https://www.facebook.com/HolisticCare... Instagram: https://www.instagram.com/holistic.ca... Twitter: https://twitter.com/HolisticCareOrg Linkedin: https://www.linkedin.com/in/holistic-... YouTube: / @holisticcare7507 Dr. B VIP website: https://www.drbvip.com/ BITCHUTE: https://www.bitchute.com/channel/john... RUMBLE: https://rumble.com/c/DrJohnBergmanDC ODYSEE: https://odysee.com/@DrJohnBergman:1 Extreme Health Academy - https://www.extremehealthacademy.com

00:00:15 - Does this help bone on bone? 00:03:26 - A double meniscus tear with foldback. The first surgeon said just do physio and wouldn’t operate. 6 months later and lots of $$ physio was worse. The second surgeon said it needed to be operated on immediately. Now almost 8 weeks later & still in pain. Maybe I am a slow healer or maybe physio was too early within 2 weeks. 00:07:06 - I'm presently getting cold laser therapy on my left knee for an MCL strain/sprain. Any other advice? 00:10:07 - In 2021, I found out I had a bulging disc in my lumbar spine. I’ve been having the pain about 5 yrs before that. I had a lot of knee pains during my basketball days and now. The last time I played was about 10 yrs before the back pain. When I step on a staircase, I feel pain and discomfort. If I stoop, it's a tremendous work to stand up straight. I was told I have osteoarthritis. How do I fix the bulging disc and the knees? 00:13:32 - Can you please demonstrate with a video how to do the kettlebell exercise? Are you static doing one leg at a time or walking with them? It’s not clear how to do it. Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Website: https://drjohnbergman.com/ Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 6:00 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com

Dr. B’s Website: https://drjohnbergman.com/ Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 6:00 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed

HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 6:00 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com

This Video is no longer available on YouTube Posted on YouTube - May 12, 2021 Deleted from YouTube - Oct 5, 2023 Dr. John Bergman D.C. is a corrective chiropractor. He has been doing free seminars in his clinic for many years. You can watch them here now. Dr. Bergman's D.C. Facebook page: https://www.facebook.com/drjohnbergman/ Dr. Bergman's D.C. Clinic: http://bergmanchiropractic.com 714-962-5891 Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below: https://drjohnbergman.com/booking/ For Media and Business Inquires contact: support@drjohnbergman.com

00:00:13 - Can painful 80-year-old knees regenerate? 00:03:05 - What about me, who fell on the concrete on my knee? Because the medical doctors didn't help me. All they wanted me to do was take painkillers. 00:05:37 - So, fix the problem and the inflammation goes away, ignore the problem and you get chronic inflammation. Chronic inflammation is chronic stress, that’s bad, right? 00:08:58 - My left knee is hurting badly because I stand on my left side constantly and walk with my knee bent as my other leg is shorter. Any advice on what else I can try, apart from the exercises you suggest in other videos to keep your knees moving by swinging your legs? 00:12:12 - How crucial is calcium in aiding the knee toward repair? Years ago, I ate full-fat yogurt every day for breakfast. Should I go back to eating yogurt? Can it help? Dr. B VIP website: https://www.drbvip.com/ RUMBLE: https://rumble.com/c/DrJohnBergmanDC BITCHUTE: https://www.bitchute.com/channel/johnbergman/ ODYSEE: https://odysee.com/@DrJohnBergman:1 Dr. B’s Website: https://drjohnbergman.com/ Dr. B’s Facebook Fanpage https://www.facebook.com/drjohnbergman/ HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 6:00 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed

HUNTINGTON BEACH CLINIC: 18582 Beach Blvd #22, Huntington Beach, CA 92648 Call: (1) 714-962-5891 http://bergmanchiropractic.com Office Hours: Mon - Thur 7:00 AM – 6:00 PM Fri - Sun Closed Public Holidays Closed MEXICO CLINIC: Grand Hotel Tijuana 4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico Toll-Free: 1 (877) 207-0824 From the US: (619) 365 9003 From MX: (664) 686 1158 info@holisticcare.com https://www.holisticcare.com/chiropractic/ Office Hours: Mon - Fri 9:00 AM – 6:00 PM Sat 9:00 AM – 2:00 PM Sun Closed Public Holidays - Closed American Biodental Center in Tijuana, Mexico: https://americanbiodental.com