Dr. Kristie Ennis

Dr. Kristie Ennis

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    20 Minute Full Body Band Workout
    19:59

    20 Minute Full Body Band Workout

     56  views
    Glute Burn And Hip Opener
    0:32

    Glute Burn And Hip Opener

     41  views
    Lower Ab Exercise
    0:59

    Lower Ab Exercise

     25  views
    Fix Shoulder Impingement For Good
    11:27

    Fix Shoulder Impingement For Good

     71  views
    Simple Posture Correction Exercises
    0:34

    Simple Posture Correction Exercises

     40  views
    Beginner Follow Along Stretch
    17:27

    Beginner Follow Along Stretch

     43  views
    Hip Strength And Spine Mobility
    0:48

    Hip Strength And Spine Mobility

     40  views
    Do This One Stretch Every Morning
    1:00

    Do This One Stretch Every Morning

     34  views
    Fix Bad Lower Back Posture
    8:54

    Fix Bad Lower Back Posture

     14  views
    How To Engage The Abs
    0:17

    How To Engage The Abs

     50  views
    Hip, Core, And Glute Strength At Home For Beginners
    14:50

    Hip, Core, And Glute Strength At Home For Beginners

     26  views
    Hip Flexor, Hamstring, And Shoulder Mobility
    0:53

    Hip Flexor, Hamstring, And Shoulder Mobility

     24  views
    Loosen Up The Hips
    0:48

    Loosen Up The Hips

     36  views
    Best Exercises For Beginners At Home
    7:52

    Best Exercises For Beginners At Home

     25  views
    Side Glute Burn
    0:45

    Side Glute Burn

     13  views
    5 Minute Workout You Can Do Every Day
    6:40

    5 Minute Workout You Can Do Every Day

     43  views
    Butt Burn And Stretch
    0:56

    Butt Burn And Stretch

     28  views
    Best Body Weight Exercises
    6:58

    Best Body Weight Exercises

     43  views
    Thigh And Shoulder Burn Exercise
    0:41

    Thigh And Shoulder Burn Exercise

     27  views
    Holiday Workout For Everyone
    10:03

    Holiday Workout For Everyone

     31  views 1 comment
    Inner Thigh Stretch
    0:52

    Inner Thigh Stretch

     59  views
    Worst Bodyweight Exercises
    7:16

    Worst Bodyweight Exercises

     30  views
    Inner Thigh And Spine Loosener
    0:45

    Inner Thigh And Spine Loosener

     44  views 1 comment
    Stretches To Help You Sleep And Improve Your Posture
    6:01

    Stretches To Help You Sleep And Improve Your Posture

     40  views
    Lunge Exercise
    0:35

    Lunge Exercise

     21  views
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