Better Than Ever with Dr. David Geier

Better Than Ever with Dr. David Geier

148 Followers
    What you eat affects your mental health
    0:45
    Over one-third of American adults can't do five pushups
    0:46
    Moderate exercise can reduce inflammation
    0:40
    Taking a vacation might protect your heart
    0:41
    Kids today eat more ultra-processed foods than ever
    0:45
    Eating certain foods can shorten your life
    0:45
    Cycling might lower your risk of early death
    0:42
    Exercise appears to improve kids' vocabulary
    0:39
    Being financially wealthy can help you live longer
    0:33
    Taking walks can boost your brain and memory as you age
    0:40
    Sleeping with pets might help kids sleep
    0:33
    Can chocolate help you burn fat?
    0:48