Dr. Becky Fitness

Dr. Becky Fitness

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    Jump Start Weight Loss Over 50 | Do This Today
    8:07

    Jump Start Weight Loss Over 50 | Do This Today

     298  views 1 comment
    A Full Day of Keto – Eat This Today! Keto Menu & Recipes
    10:44

    A Full Day of Keto – Eat This Today! Keto Menu & Recipes

     215  views
    Need to Reboot Your Weight Loss? Do This Today (Not This)
    8:26

    Need to Reboot Your Weight Loss? Do This Today (Not This)

     286  views 1 comment
    Fasting Effects - Here's What Happens Inside You During a Day of Intermittent Fasting
    3:53

    Fasting Effects - Here's What Happens Inside You During a Day of Intermittent Fasting

     195  views 1 comment
    What Breaks a Fast? Full Guide: Drinks | Supplements | Foods
    10:51

    What Breaks a Fast? Full Guide: Drinks | Supplements | Foods

     225  views
    Low Carb Weight Loss Stalled? Here's Why & What to Do
    9:16

    Low Carb Weight Loss Stalled? Here's Why & What to Do

     219  views 1 comment
    Overcome Emotional Eating With This 2 Part Strategy
    9:53

    Overcome Emotional Eating With This 2 Part Strategy

     196  views 2 comments
    Early Time Restricted Eating | What Is It & How to Use It To Lose Weight
    11:00

    Early Time Restricted Eating | What Is It & How to Use It To Lose Weight

     195  views 1 comment
    4 Hidden Dieting Mistakes That Stop Weight Loss
    8:27

    4 Hidden Dieting Mistakes That Stop Weight Loss

     331  views 2 comments
    4 Things You Lose When You Cut Carbs
    10:39

    4 Things You Lose When You Cut Carbs

     249  views
    Can I Eat Fruit on a Low Carb Diet? & What is My Carbohydrate Tolerance?
    9:21

    Can I Eat Fruit on a Low Carb Diet? & What is My Carbohydrate Tolerance?

     415  views
    5 Low Carb Food Fails That Prevent Weight Loss
    9:41

    5 Low Carb Food Fails That Prevent Weight Loss

     281  views 1 comment
    Low Carb Substitutions for High Carb Snacks
    8:22

    Low Carb Substitutions for High Carb Snacks

     1.31K  views 3 comments
    Signs of Insulin Resistance – Do You Have Them?
    8:22

    Signs of Insulin Resistance – Do You Have Them?

     369  views 2 comments
    Prediabetes | What Is It? Do I Have It? What Can I Do About It?
    10:46

    Prediabetes | What Is It? Do I Have It? What Can I Do About It?

     277  views
    October 31, 2023
    8:09

    October 31, 2023

     270  views
    How to STOP EATING After Dinner (& Feel Comfortable Doing It)
    7:35

    How to STOP EATING After Dinner (& Feel Comfortable Doing It)

     171  views
    Starting Low Carb? Eat This Today | Full Day of Eating
    9:45

    Starting Low Carb? Eat This Today | Full Day of Eating

     349  views 1 comment
    Common Traps for New Low Carb Dieters
    6:55

    Common Traps for New Low Carb Dieters

     204  views
    6 Ways to Eat an Avocado A Day [Easy Recipes]
    5:44

    6 Ways to Eat an Avocado A Day [Easy Recipes]

     358  views 4 comments
    Hair Loss on Keto | Reasons & What to Do
    7:08

    Hair Loss on Keto | Reasons & What to Do

     183  views
    What Does a Low Carb Diet Do to Your Cholesterol?
    7:43

    What Does a Low Carb Diet Do to Your Cholesterol?

     298  views 1 comment
    Visceral Fat | What Is It & How to Get Rid of It
    5:58

    Visceral Fat | What Is It & How to Get Rid of It

     258  views
    Is Dark Chocolate a Low Carb and Keto Friendly Snack?
    8:25

    Is Dark Chocolate a Low Carb and Keto Friendly Snack?

     260  views 2 comments
    Low Carb Food Swaps that STOP Yo-Yo Dieting
    7:41

    Low Carb Food Swaps that STOP Yo-Yo Dieting

     263  views
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