Kubudo drills for martial arts

Kubudo drills for martial arts

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    D-lux students work on Sai team forms
    0:18
    Tonfa basics ret High block Level 1
    0:18
    Tonfa warm up swings
    0:15
    Tonfa front punch
    0:22
    Tonfa inside swing warm up
    0:16
    Kama no drop drill
    0:11
    Robo cop Tonfa flip
    0:37
    Bicycles nunchaku spin
    0:05
    Bo staff fan flip warm up slide show
    0:32
    Outside Tonfa swing warm up
    0:20
    circle spins with Tonfa weapon
    0:22
    Sai weapon inside flip warm up
    1:04
    Inside Block with a Tonfa
    0:08
    Bo staff flip catch
    0:13
    Tonfa Side Circle Swing
    0:42