JustBreatheNowMeditation

Start building a connection to the Universal energy that flows throughout our Universe. When you connect to this source of positive energy and you are feeling down you can transform your situation and shine brighter than you ever have before. Simply start by being aware of your connection to this energy through your breath. Start by strengthening your appreciation for all that you have. Expand that appreciation. See that you can activate this connection at any time. The more you practice meditation the easier it is to connect. Subscribe to practice with me everyday 🤗

Feel the breath heal your soul, mind, and body with every inhale and exhale. Connect to the energy within the breath that rejuvenates the cells of our body and mind. Let this soul energy fulfill your. Subscribe for more videos everyday. Strengthen your commitment by subscribing to this channel.

The probability of things to go wrong is higher than the probability of things going right. The fact that we are alive, breathing, and have all that we have every single day is literally a miracle. We are surrounded by miracles. When we connect to miracle energy we swim in happiness and awe of life. Subscribe and connect with me everyday.

Feel the compassion within yourself and surround yourself with positive light. Take the time to support yourself so its easier to treat others with kindness

Hi there! We use alive meditation where we focus our mind on positive thoughts. Inhale joy, exhale stress. Inhale appreciation, exhale agitation. We need meditation to survive. We need to breathe to survive. We can use the breath to make our day full of life. Rejuvenate with our meditations and bring back positive energy into your life.

When you connect to the positive higher self then you share more of that good energy around you. Make sure to subscribe for more!

Learn about Active Meditations. Breathe in positive energy. Connect to positive things that sustain you. Exhale stress. These are things that disrupt your flow of energy. Use simple and short meditations multiple times a day to increase the positivity of your day.

Simply connect to your breathe to connect to positive energy

Join me everyday for appreciating our health and the energy force that protects us and assists us beyond our imagination.

Use appreciation to strengthen yourself and become more positive. This video explains the importance of appreciation. Turn your day around in less than 2 minutes with this powerful practice. Join me for a daily connection by subscribing to my channel. 😊

Meditate with me! Inhale positive energy and exhale stress everyday. Improve your inner world and watch your external world become more calm. Learn about my techniques and comment below

No matter how much we have we can be fulfilled with the power of appreciation. This energy is what we search for every moment of everyday. we can connect to and feel fulfilled no matter what and our appreciation will make us feel good no matter what. Comment your thoughts and subscribe for more

Learn how to connect to the energy of life that is within everything and everyone around us. We can gain energy by focusing on the positive energy that is all around us. On this channel learn short and simple meditations to bring more energy into your life. Transform your stress into positivity. Subscribe and contact us at justbreathe72@yahoo.com