Angela's Dharma

Angela's Dharma

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    LOW IMPACT CARDIO CIRCUIT | SELF-CARE, EASE ANXIETY, BOOST MOOD
    29:25

    LOW IMPACT CARDIO CIRCUIT | SELF-CARE, EASE ANXIETY, BOOST MOOD

     94  views
    ARCTURIAN RIDE ALONG | 90 SECOND TIME-OUT FOR A STEADY MIND | #short
    1:30

    ARCTURIAN RIDE ALONG | 90 SECOND TIME-OUT FOR A STEADY MIND | #short

     169  views 1 comment
    🏋️RAPID EFFECTIVE DUMBBELL WORKOUT | MUSCLE BUILDING AND TONING | Health, Strength, Well-Being
    10:48

    🏋️RAPID EFFECTIVE DUMBBELL WORKOUT | MUSCLE BUILDING AND TONING | Health, Strength, Well-Being

     113  views
    2 MINUTE CHAKRA HEALING HARMONY | BALANCE 7 CHAKRAS | #short
    2:06

    2 MINUTE CHAKRA HEALING HARMONY | BALANCE 7 CHAKRAS | #short

     131  views 1 comment
    ⚖️TAI CHI EASY 9 FORM | ONLY 6 MINUTES A DAY | Reduce Stress, Improve Depression, Improve Balance, and More!
    6:28

    ⚖️TAI CHI EASY 9 FORM | ONLY 6 MINUTES A DAY | Reduce Stress, Improve Depression, Improve Balance, and More!

     125  views
    WALK AROUND ENCHANTING LAKE FOR MAGICAL MIND CALMING ENERGY | #short
    1:30

    WALK AROUND ENCHANTING LAKE FOR MAGICAL MIND CALMING ENERGY | #short

     122  views 1 comment
    BALANCE EXERCISES | CHALLENGE YOUR BALANCE | Overall Well-Being
    12:52

    BALANCE EXERCISES | CHALLENGE YOUR BALANCE | Overall Well-Being

     186  views
    TAKE 3 DEEP BREATHS WHILE RELAXING BY THE RIVER | 60 SECOND TIME-OUT | #short
    1:00

    TAKE 3 DEEP BREATHS WHILE RELAXING BY THE RIVER | 60 SECOND TIME-OUT | #short

     181  views
    STANDING AND SEATED AB WORKOUT | NO FLOOR | Improve Overall Well-Being
    18:47

    STANDING AND SEATED AB WORKOUT | NO FLOOR | Improve Overall Well-Being

     203  views
    RELAX HERE FOR A MINUTE | #short
    1:06

    RELAX HERE FOR A MINUTE | #short

     211  views
    LOW IMPACT AEROBICS NO EQUIPMENT | Improve Depression, Self-Esteem, Decrease Stress, and Quality of Life
    20:56

    LOW IMPACT AEROBICS NO EQUIPMENT | Improve Depression, Self-Esteem, Decrease Stress, and Quality of Life

     199  views 3 comments
    MOMENT OF SERENE | TRANQUIL TIME-OUT | #short
    1:46

    MOMENT OF SERENE | TRANQUIL TIME-OUT | #short

     175  views 1 comment
    ☃️JAZZ CHRISTMAS MUSIC | Get Into the Spirit of the Season with Tranquilizing Christmas Ambience
    28:21

    ☃️JAZZ CHRISTMAS MUSIC | Get Into the Spirit of the Season with Tranquilizing Christmas Ambience

     212  views 1 comment
    SANTA'S WORKSHOP | THE ELVES ARE BUSY AT WORK, LET'S LISTEN IN | #short
    0:43

    SANTA'S WORKSHOP | THE ELVES ARE BUSY AT WORK, LET'S LISTEN IN | #short

     210  views 1 comment
    🕯️'TWAS THE NIGHT BEFORE CHRISTMAS | 🎅STORY TIME WITH SANTA
    4:41

    🕯️'TWAS THE NIGHT BEFORE CHRISTMAS | 🎅STORY TIME WITH SANTA

     211  views
    A QUIET PLACE | FOCUS ON THE CANDLE LIGHT AND CALM RACING THOUGHTS | 60 SECOND TIME-OUT | #short
    1:00

    A QUIET PLACE | FOCUS ON THE CANDLE LIGHT AND CALM RACING THOUGHTS | 60 SECOND TIME-OUT | #short

     225  views 2 comments
    LET'S SPEND THE DAY IN OTTAWA, ONTARIO CANADA | DRIVING & VISITING THE INGENIUM MUSEUM | FOLK MUSIC
    25:22

    LET'S SPEND THE DAY IN OTTAWA, ONTARIO CANADA | DRIVING & VISITING THE INGENIUM MUSEUM | FOLK MUSIC

     252  views 2 comments
    THE AMISH WAY OF LIFE, LIVE SIMPLY | TAKE A COUPLE OF MINUTES FOR YOURSELF | #short
    1:29

    THE AMISH WAY OF LIFE, LIVE SIMPLY | TAKE A COUPLE OF MINUTES FOR YOURSELF | #short

     255  views 2 comments
    🎄CHRISTMAS MUSIC WITH CRACKLING 🔥FIREPLACE | Instrumental Cozy Christmas Ambience
    44:32

    🎄CHRISTMAS MUSIC WITH CRACKLING 🔥FIREPLACE | Instrumental Cozy Christmas Ambience

     349  views 3 comments
    THANKFUL FOR YOU | SEND THIS TO SOMEONE WHO YOU ARE THANKFUL FOR | #short
    0:30

    THANKFUL FOR YOU | SEND THIS TO SOMEONE WHO YOU ARE THANKFUL FOR | #short

     270  views 4 comments
    A DRIVE THROUGH UPSTATE NEW YORK | DRIVING AMBIENCE
    31:14

    A DRIVE THROUGH UPSTATE NEW YORK | DRIVING AMBIENCE

     300  views 2 comments
    🦃THANKSGIVING GRATEFUL | 60 SECOND TIME-OUT FOR GRATITUDE | #short
    1:00

    🦃THANKSGIVING GRATEFUL | 60 SECOND TIME-OUT FOR GRATITUDE | #short

     359  views 2 comments
    BEAUTIFUL AUTUMN DAY | SOOTHING INSTRUMENTAL MUSIC | CHILL
    30:09

    BEAUTIFUL AUTUMN DAY | SOOTHING INSTRUMENTAL MUSIC | CHILL

     5.93K  views 4 comments
    FALL INTO AUTUMN | 90 SECOND TIME-OUT | Breathe and Do Nothing | #short
    1:30

    FALL INTO AUTUMN | 90 SECOND TIME-OUT | Breathe and Do Nothing | #short

     327  views
    SPA DATE FOR ONE | SELF-CARE | RELAX
    39:04

    SPA DATE FOR ONE | SELF-CARE | RELAX

     302  views 1 comment