Keola Christian Fitness

Keola Christian Fitness

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Restoring YOU: Healing for Your Grief Journey

3:47

Keola® Christian Mind-Body Cardio Workout: Get a Glimpse of This Week's FREE Highlighted Workout

1:52

10 Minute Christian Mind Body Alternative to Yoga Workout

8:50

15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

20:21

30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

34:32

30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

38:48

Freedom! Christian Mindset, Encouragement + Mental Health Moment

0:48

Struggling With Shame? Join Me for this Prayer!

1:00

Refresh With Jesus | 60 Second Mental Health Moment: Time With God

0:54

The Cross Position: Keola® Christian Mind-Body + Alternative to Yoga

0:17

Keola Bite: Christian Pilates & Alternative to Yoga

0:21

2 Min Christian Encouragement + Mental Health Moment: Fresh Mercy for a Deary Day or Season

2:43

Keep Dreaming! 90 Sec Christian Encouragement + Mental Health Moment

1:27

Can Christians Practice Yoga? - A Loving Perspective

29:49

30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

40:00

20 Min Keola® Kids Christian Alternative to Yoga | Movement, Identity, Jesus

25:47

From New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to Prayer

27:10

Christian Encouragement and Biblical Meditation

1:25

15 Min Full Body Strength | Keola® Christian Pilates Mind-Body+ Holistic Training

21:56