Keola Christian Fitness
Keola Christian Fitness

Keola Christian Fitness

66 Followers
  1. 30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

    30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

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  2. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

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  6. 20 Min Chair-Based Lunch Keola® Christian Stretching | Take a Break: Focus, Refresh, Restore

    20 Min Chair-Based Lunch Keola® Christian Stretching | Take a Break: Focus, Refresh, Restore

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  8. United Position With Prayer - Keola Bite: Christian Pilates & Alternative to Yoga

    United Position With Prayer - Keola Bite: Christian Pilates & Alternative to Yoga

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  11. 2022 Weekly Wellness Challenge | For Mental, Emotional, Physical, & Spiritual Growth

    2022 Weekly Wellness Challenge | For Mental, Emotional, Physical, & Spiritual Growth

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  13. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

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  14. 20 Min Keola® Kids Christian Alternative to Yoga | Movement, Identity, Jesus

    20 Min Keola® Kids Christian Alternative to Yoga | Movement, Identity, Jesus

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  15. Stretching Shoulders & Hips - Christian Meditation | Keola® Christian Mind-Body+ & Yoga Alternative

    Stretching Shoulders & Hips - Christian Meditation | Keola® Christian Mind-Body+ & Yoga Alternative

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  16. From New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to Prayer

    From New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to Prayer

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  17. Facebook Is Targeting Your Emotions. God Is, Too! | Be Still - Break From Disturbing News

    Facebook Is Targeting Your Emotions. God Is, Too! | Be Still - Break From Disturbing News

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  18. 15 Min Full Body Strength | Keola® Christian Pilates Mind-Body+ Holistic Training

    15 Min Full Body Strength | Keola® Christian Pilates Mind-Body+ Holistic Training

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  19. Beginner 15 Min Daily Christian Stretching - Tension Relief | Keola® Christian Mind-Body-Spirit

    Beginner 15 Min Daily Christian Stretching - Tension Relief | Keola® Christian Mind-Body-Spirit

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