carnivorelady208

Do you miss popcorn?! Or other crunchy snacks?! Or even croutons?! This is the recipe for you! This recipe starts off by making my delicious egg white protein bread. Then cutting the finished bread into small pieces and baking till they are crunchy. So delicious. Recipe: Egg white bread: Ingredients: 6 egg whites 3 egg yolks 1/2 cup egg white protein powder 1/4 tsp sea salt 1/2 tsp cream of tartar 2 tbsp beef gelatin 1/2 stick of butter, cubed Instructions: Preheat oven to 325 Separate the 3 egg yolks from the egg whites and place egg whites in a mixing bowl and the egg yolks in a separate bowl. Add 3 more serving of egg whites to the other egg whites Add protein powder, salt, cream of tartar, and beef gelatin to egg whites Mix egg white mixture until stiff peaks form Turn mixer on low and add 1 egg yolk at a time Mix in cubed butter. Do not over mix Line bread pan with parchment paper or butter Pour mix into bread pan. Bake for 30 minutes. Turn off oven and let bread rest in oven for about 20 minutes. For popcorn: Pre heat oven to 350 Cut egg white protein bread above into small square pieces. Place pieces on parchment lined cookie sheet Bake for 20 minutes, turning pieces at the 10 minute mark Turn off oven and let rest for 5-30 minutes Enjoy! Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Disclosure: I am completing a Bachelor's of Science in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results. #life #health #motivation #carnivore #amazing #inspiration #keto #diet #carnivorediet #food #cheesecake #crustless #crustlesscheesecake #dessert #recipe #love #amazing #delicious #beautiful #eating #gym #gratitude #happy #homemade #inspiration #keto #online #quotes #transformation #trending #popcorn #joerogan #shawnbaker

Looking for a carnivore meringue? Well look no further! This one is delicious! I will be making this recipe again with only 1/2 cup powdered stevia and also some without the stevia. I will have to see if the hubby likes this current recipe. Hope you all enjoy! Recipe: Ingredients: 4 large egg whites at room temp 3/4 tsp cream of tartar 1 cup powdered sweetener (I will be reducing this amount next time) 1 packet of LMNT Chocolate Carmel (or chocolate, chocolate mint, or chocolate cherry LMNT). Instructions: Preheat oven to 225 degrees F. Line 2 large baking sheets with parchment paper. Place egg whites and cream of tartar in a mixing bowl. Blend on high until soft peaks form. Add the powdered sweetener and LMNT. Mix on high until stiff peaks form. Put mixture in a piping bag. You can use a piping tip or cut the corner of the bag. Pipe out rounded tablespoon sized cookies with 1/2 inch spacing. Bake for 45 minutes. Turn off oven and slightly crack the door open. Leave the meringue in the oven for 1 hour. Store in an air tight container on the counter for up to 4 weeks. Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Disclosure: I am completing a Bachelor's of Science in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results. #amazing #carnivore #motivation #health #inspiration #life #keto #carnivorediet #diet #carnivorediet #diet #food #recipe #meringue Recipe credit: Maria Emmerich

Follow this recipe for a delicious and easy turkey! You can make this at any time through out the year besides Thanksgiving and Christmas! I have always made my turkeys this way every since I started making them for Thanksgiving and Christmas. And being a carnivore, making Thanksgiving and Christmas dinner is so easy! I can't wait until we can eat! Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Disclosure: I am completing a Bachelor's of Science in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results. #life #health #motivation #carnivore #amazing #inspiration #keto #diet #carnivorediet #food #turkey #delicious #easy #easyrecipe #recipe #beautiful #cooking #dailyvlog #eating #fitness #gym #gratitude #happy #homemade #inspiration #journey #love #motivation #new #online #physicalhealth #trending #update

Want a delicious carnivore dessert to enjoy this holiday?! This crustless no-bake cheesecake is delicious and easy to make! Make the night before to allow for it to set completely. Server the next day at dessert time! You can add a topping of your choosing as well! Leave out the stevia and vanilla extra for a cleaner carnivore dessert. Recipe: Ingredients: 1 1/4 cup heavy cream 24 oz of cream cheese at room temperature 1/2 cup stevia 2 tbsp confectioners' stevia 1/4 cup sour cream at room temperature 1 tsp pure vanilla extract Instructions -Add heavy cream to stand mixer and mix on medium-high until stiff peaks form. -Add cream cheese and stevia to a bowl and mix until smooth. -Add confectioners' stevia, sour cream, and vanilla extract to cream cheese mix. Mix until smooth and blended. -Fold heavy cream into cream cheese mixture slowly so you do not deflate the heavy cream. -Add mixture to a 9 inch springfoam pan. -Cover pan with plastic wrap or aluminum foil. -Refrigerate for at least 6-8 hours. For best results, refrigerate for at least 12 hours before serving. -Remove springfoam pan rim. -Slice, serve, and enjoy! Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Disclosure: I am completing a Bachelor's of Science in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results. #life #health #motivation #carnivore #amazing #inspiration #keto #diet #carnivorediet #food #cheesecake #crustless #crustlesscheesecake #dessert #recipe #love #amazing #delicious #beautiful #eating #gym #gratitude #happy #homemade #inspiration #keto #online #quotes #transformation #trending

I'm done... I can't do this anymore.... I cannot hold back about how important it is to eat healthy! Stop letting your doctor be a drug dealer! Stop this madness! We need to start pushing why eating a proper human diet is so important for our health! Stop letting doctors mask our symptoms because of the horrible foods we are eating with drugs! Stop relying on drugs to fix your symptoms! You are only causing more harm then good! Fix your diet, fix your overall health! Stop letting these million dollar companies make money off of you being sick! JUST STOP! Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Disclosure: I am completing a Bachelor's of Science in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results. #life #health #motivation #carnivore #amazing #inspiration #keto #diet #carnivorediet #food #stop #the #madness #pharma #doctor #wrong #punishment

If you're serious about changing your life, you will find a way. If not, you will find an excuse. Mindset is everything. #life #health #carnivore #motivation #amazing #inspiration #keto #diet #food #carnivorediet #amazing #beautiful #change #excuse #mindset #positive #mentalhealth #motivation #inspiration #shorts #youtube

Don't waste money on supplements! You just need to eat meat and reduce or eliminate carbs! Stop wasting money on supplements! They don't work! Stop wasting your money! #life #health #carnivore #motivation #diet #food #amazing #inspiration #keto #carnivorediet #quotes #carnivorediet #carnivore #eatmeat #steak #amazing #beautiful #beef #change #eating #fitness #gym #gratitude #happy #inspiration #journey #knowledge #mentalhealth #physicalhealth #new #process #recipe #strong #subscribe #transformation #truth

Quick and easy way to make a Pot Roast as a carnivore! You do not need to cut up a bunch of vegetables. You just need beef roast, water, sea salt, pepper, and a pressure cooker! Fill the pressure cooker with about 4-6 cups water. Place roast into pot. Season with sea salt and pepper (or other seasonings you want to use). Ninja XL: Insert thermometer into the thickest part of the roast. Close lid, slide level over to pressure cook, use the manual setting to set temp to 200 degrees and press start. Should take about 2 hours. Once done, pull apart, serve, and enjoy! Ninja Foodi: https://amzn.to/49ei4hw Pepper grinder: https://amzn.to/3Fy5Z9F Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! Disclosure: I am completing a Bachelors in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results. #potroast #slowcook #comfortfood #cookingtutorial #easyrecipe #familyfavorites #deliciousdinner #heartymeals #pressurecooker #homemade #foodifaves #ninjafoodi #carnivore #life #health #keto #beef #diet #food #recipe #inspiration #cook

How I went from that to this! Subscribe to my channel! #life #health #carnivore #motivation #diet #food #amazing #inspiration #keto #carnivorediet #quotes #carnivorediet #carnivore #eatmeat #steak #amazing #beautiful #beef #change #eating #fitness #gym #gratitude #happy #inspiration #journey #knowledge #mentalhealth #physicalhealth #new #process #recipe #strong #subscribe #transformation #truth

My In-Body scan showed some improvement. But now it think it is time to switch up my workout routine. I need to restimulate my muscles and hopefully have increased results at the next 6 week update. Also going to try and up my fat intake and extend my fasting window. I would like to lose more body fat. #health #life #motivation #carnivore #diet #food #inspiration #keto #amazing #carnivorediet #shorts #amazing #beautiful #dailyvlog #eating #fitness #journey #life #love #gym #lifting #meat #mentalhealth #new #physicalhealth #personalgrowth #quotes #recipe #strong #transformation

Sugar is killing you. The people who are pushing high carb foods are killing you. Sugar is a drug. It is addicting. They know it! You can change! I can help! I am 115 lbs, have a 28 inch waist, 19.75 inch thigh, and 10 inch bicep! I do work out. But that is not why I lost weight! I lost weight because I started to eat the way we are meant to eat! Working out is just an added bonus! You can change! There is an end to the suffering in sight! Down 56 lbs in one year! 12 inches off my waist! 5.25 inches off my thigh! 4 inches off my bicep! Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join Disclosure: I am completing a Bachelors in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results. #health #life #carnivore #motivation #diet #food #inspiration #keto #carnivorediet #weightloss #transformation #addiction #sugar #diabetes #amazing #beautiful #live #change #dailyvlog #eating #eatmeat #fitness #gym #gratitude #happy #journey #lift #meat #news #physicalhealth #mentalhealth #quotes #recovery #strong #trending #update #viral #xbox #youtube #zerocarbdiet #lowcarb

When you realize that the two most profitable businesses are war and illness. It's easy to start to understand what's going on. #addiction #everything #health #keto #carnivore #life #quotes #shorts #recovery #motivation

Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join Welcome to our one-year carniversary! Join us live as we share our experiences, challenges, and triumphs after exclusively consuming meat (from steaks to bacon), butter, dairy, and eggs over the last year. We are here to answer questions and just have an awesome chat session! We would love to discuss the benefits, misconceptions, and person insight gained from this unique way of eating. We want to share our story with all of you! Please join us live if you can! Or you can always watch the recording at a later date. We will be sharing: -Our initial motivation to starting the carnivore lifestyle -Understanding the nutritional benefits -Our physical changes, energy levels, and overall health -Our mental clarity and cognitive performance -The impact of exercise and fitness -Wanting to pursue a degree in Nutrition -And any unexpected results and lessons learned

Since I started working out in April and doing the in body scans every 6 weeks, I have lost 16.3 pounds of body fat in four months! I gained 0.2 pounds of muscle! I went from a level 10 of visceral fat down to a level 5! My body fat percentage is down 9.3%! These amazing results are just with in a 4 month time frame! I post my result forms on my Instagram account at: https://www.instagram.com/carnivorelady208/ . Over the course of 10 months, I have lost 56 pounds, 11.25 inches off my waist, 5.25 inches off my thighs, and 3.75 inches off my biceps! #carnivore #food #health #bbbe #carnivorediet #diet #healthyeating #keto #weightloss #drinklmnt #weightloss #amazing #beef #eating #eatmeat #health #inspiration #journey #life #meat #motivation #gym #lift #online #process #quotes #recipe #shawnbaker #transformation #update #youtube

10 months as a Carnivore! And it has been life changing! I have lost a total of 55 pounds, 11.25 inches off my waist, 4.75 inches off my thigh, and 3.75 inches off my bicep! That's a total of 19.75 inches in 10 months! And not to mention the amount of muscle I have gained! I look and feel amazing! I have reversed pre type 2 diabetes, obesity, anxiety, depression, heart burn, snoring, joint pain, inflammation, brain fog, memory issues, liver issues, kidney issues, bladder issues, PMDD issues, and so much more! What are you waiting for?! Try the carnivore lifestyle today! #carnivore #food #health #bbbe #carnivorediet #diet #healthyeating #keto #weightloss #drinklmnt #carnivorelady #drkenberry #transformation #bodybuilding #amazing #beef #best #cooking #eating #eatmeat #free #gym #happy #inspiration #journey #life #live #motivation #meat #online #process #quotes #recipe #shawnbaker #smoked #trending #update #viral

Your health needs to be important to you! No one can change your health for the better but you. You need to be happy and healthy to better your relationships with others. And the best way to become the healthiest you can be is to eat the carnivore way of eating! Don't let others dictate your health journey. Change for you! Live your best life for you! The rest will fall into place. #carnivorelady #carnivore #carnivorediet #food #health #bbbe #diet #healthyeating #keto #weightloss #drinklmnt #meat #meatonly #meatlovers #amazing #beef #eatmeat #eating #food #gym #inspiration #journey #life #live #motivation #new #recipe #shawnbaker #trending #update #viral #youtube #zodiac

We have lost a total of 151 pounds in the last 10 months thanks to the carnivore way of eating! Not only have we lost excess weight, our overall health and life has improved greatly! I never imagined that I could feel this good at 37 years old! I am actually happy to celebrate my birthday! I continue to feel better every day, even with some stressors thrown in. I am very thankful my husband and I found this ancestral way of eating! It is well worth the sacrifice to never eat a piece of cake again! #carnivore #carnivorediet #food #health #bbbe #diet #healthyeating #keto #weightloss #drinklmnt #carniovrelady #loss #weight #beef

The carnivore diet basics! Eat meat, butter, eggs, and dairy. No, you do not to eat veggies, fruits, and grains! Meat and eggs have all the essential nutrients your body needs! Your body needs protein and fat to survive! Your body does not need carbs to survive! So go on and eat all the meat and eggs you want! And get life changing results! I have changed my life in the last year! I still wake up everyday in aw! The carnivore lifestyle is life changing! Join this channel to get access to perks: https://www.youtube.com/channel/UCVnaU3O6XvglbeVpMBZfdhA/join #carnivorediet #carnivoredietbasics #allmeatdiet #allmeat #animalbased #animalbaseddiet #onlymeat #carnivoredietforbeginners #zerocarbdiet #highprotein #highproteindiet #carnivorelifestyle #meatdiet #carnivorenutrition #health #healthbenefits #carnivorediettips #weightloss #dietresults #transformation #amazing #beautiful #carnivore #diet #eating #food #fitness #gym #inspiration #ketochow #love #life

This custard is delicious! It has 4 ingredients! And simple to make! This makes a great dessert! You can leave out the stevia and vanilla and it will still be delicious! ***I miscalculated the carbs. For 1 serving the carbs are 6.4 grams, for a total of 25.6 total. Recipe: Ingredient 1 egg 2 tablespoons stevia (optional) 1 cup whole milk 1/2 tsp vanilla extract (optional) Stovetop version: 1. Beat egg and stevia together in a saucepan. 2. Add milk. 3. Place saucepan with egg/milk mixture in another pan containing 1-2 inches boiling water. 4. Stir custard constantly while cooking. Cook until foam disappears and custard coats the spoon. Remove from heat. 5. Add vanilla and stir. Pour into individual dishes and cool in the refrigerator. Custard will be soft. Baked version: 1. Beat together egg and stevia in a baking dish. 2. Add milk and vanilla. Mix thoroughly. 3. Set baking dish in a shallow pan of hot water. 4. Bake at 350 °F until the tip of a knife inserted in the center of the custard comes out clean (50-60 minutes). Do not overcook. Eat warm or refrigerate for later. #carnivore #dessert #health #diet #food #weightloss #bbbe #carnivorediet #drinklmnt #healthyeating #keto #recipe #amazing #beautiful #eating #fitness #gym #inspiration #love #life #motivation #new #online #quotes #shorts #transformation #trending #update #viral #youtube

Easy egg recipe! Deviled eggs are always a great go to snack food! They can be taken to pot lucks, picnic parties, and family get togethers! The are only 4 ingredients! Eggs, butter, mustard, and paprika. Ninja Foodi egg rack: https://amzn.to/3RtIsO0 Ninja Foodi: https://amzn.to/3re17D3 #health #life #food #diet #carnivore #carnivorediet #weightloss #drinklmnt #bbbe #egg #recipe #deviledeggs #delicious #amazing #easy

Healthy fat doesn’t make you fat! Why a high fat diet causes weight loss: 1) Reduces appetite. Fat is very satiating. 2) Stabilizes blood sugar. High fat/low arb prevents rapid spikes and crashes. These spikes and crashes lead to overeating and weight gain. 3) Increase fat burning. Body switches from using glucose to stored fat for fuel (called ketones). 4) Reduced insulin levels. Low carb reduces insulin levels. Insulin is a hormone that promotes fat storage. 5) Improved metabolic health. Improves metabolic markers such as lower triglycerides, improved cholesterol profiles, and reduced inflammation. 6) Water weight loss. At the beginning of a high fat diet, the body will shed water. Carbs cause the body to retain water. 7) Greater satiety. Foods high in healthy fats such as fatty cuts of meat and butter, help one remain satisfied longer, leading to eating less. #fish #avocado #butter #grassfed #meat #truth #health #life #food #carnivore #carnivorediet #diet #keto #weightloss #drinklmnt #fat #ketochow

Let's talk about salt! Salt is very important! All your muscles in your body, including your heart, require salt to engage the sodium-potassium pumps! In order for your muscles to function properly, you need to make sure you are consuming enough salt to allow these pumps to work properly! I have also lost 0.25 inches off my bicep this week! And down to 24.8% body fat! I have lost over 56 pounds, 15.9% body fat, and 20.5 total inches in a little over 10 months! The carnivore way of life is amazing! Instagram: https://www.instagram.com/carnivorelady208 Keto Chow Daily Mineral: https://amzn.to/44LHtfr LMNT Electrolytes: https://drinklmnt.com/?msclkid=14245cd8a2791649b1d5383625192ca6&utm_source=bing&utm_medium=cpc&utm_campaign=SEM%20Branded&utm_term=drink%20lmnt&utm_content=SEM%20Branded%20LMNT%20-%20EM #food #health #weightloss #bbbe #carnivore #carnivorediet #diet #drinklmnt #healthyeating #keto #salt #amazing #eating #fitness #gym #inspiration #journey #life #lift #motivation #new #recipe #transformation #update #viral

Find your why! Make life your happy place, not food! Start to fall in love with living a health life! Start enjoying the little things! And the big things! Start living, stop surviving! Change your life so you can enjoy the one life you have! I have learned I rather enjoy the one life I have than the foods that make me ill! The carnivore lifestyle is life changing! What are you waiting for? Instagram: https://www.instagram.com/carnivorelady208/ #carnivore #health #diet #food #carnivorediet #keto #weightloss #bbbe #drinklmnt #healthyeating #lifechanging #camping #mountains #dog #amazing #art #beautiful #eating #explore #education #fitness #free #gym #happy #inspiration #instagram #journey #knowledge #life #love #motivation #meat #new #online #process #quotes #recipe #subscribe #strong #transformation #trending #update #viral #weight #youtube

Love liver? Use my discount code at Nose to Tail Provisions: Carnivorelady10 to receive 10% your orders! https://nosetotailprovisions.com/ How much meat to eat? Since the CLS is animal based, you will be eating a lot of meat! Include different types of meats such as bison, beef, chicken, pork, turkey, crab, shrimp, etc. Try to eat organ meat or take a supplement. Eat fatty cuts of meat or leaner cuts. If you need more energy, eat more fat. The more fat, the higher the calories. Listen to your body. Eat when you are truly hungry and eat until you are comfortably stuffed. And stay hydrated with water and electrolytes! Eat meat and repeat! Carnivore Merch: https://carnivore-lady.myspreadshop.com/ Nose to Tail Provision ( @nosetotailprovisionsinc. ) Discount code:Carnivorelady10 Liver supplements: https://amzn.to/3ZewMkd LMNT ( @DrinkLMNT ): https://drinklmnt.com/collections/salt?msclkid=8bd523a85e7218b41a0346aa0d0dfffa&utm_source=bing&utm_medium=cpc&utm_campaign=SEM%20Branded&utm_term=drink%20lmnt&utm_content=SEM%20Branded%20LMNT%20-%20EM Instagram: https://www.instagram.com/carnivorelady208/ #carnivore #carnivorediet #health #food #liver #diet #life #keto #weightloss #bbbe #drinklmnt #amazing #beef #dailyvlog #education #gym #inspiration #instagram #journey #knowledge #life #love #lift #motivation #meat #new #online #quotes #recipe #transformation #youtube #viral #weekly