Carnivore Diet: Basic Custard!

This custard is delicious! It has 4 ingredients! And simple to make! This makes a great dessert! You can leave out the stevia and vanilla and it will still be delicious! ***I miscalculated the carbs. For 1 serving the carbs are 6.4 grams, for a total of 25.6 total.

Recipe:
Ingredient
1 egg
2 tablespoons stevia (optional)
1 cup whole milk
1/2 tsp vanilla extract (optional)

Stovetop version:
1. Beat egg and stevia together in a saucepan.
2. Add milk.
3. Place saucepan with egg/milk mixture in another pan containing 1-2 inches boiling water.
4. Stir custard constantly while cooking. Cook until foam disappears and custard coats the spoon. Remove from heat.
5. Add vanilla and stir. Pour into individual dishes and cool in the refrigerator. Custard will be soft.

Baked version:
1. Beat together egg and stevia in a baking dish.
2. Add milk and vanilla. Mix thoroughly.
3. Set baking dish in a shallow pan of hot water.
4. Bake at 350 °F until the tip of a knife inserted in the center of the custard comes out clean (50-60 minutes). Do not overcook. Eat warm or refrigerate for later.

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