Anger Issues: Symptoms, Causes, Diagnosis, and Management Strategies
Experiencing strong emotions is inevitable. Still, controlling one's anger is a valuable skill, especially as children grow older.
Listen up to learn:
1) Strategies to improve a situation with strong emotions involved
2) How teens who struggle with anger can be helped
3) How to model healthy anger management strategies for those around you
Mental Health Counselor Dr. Raychelle Cassada Lohmann shares strategies and methods to manage anger and find outlets to release intense emotion in a healthy manner.
Especially in the teenage years, strong emotions can feel inescapable. However, managing these feelings is an integral part of growing older and becoming a healthy and well-functioning adult.
Giving those who struggle with anger outlets to remove themselves from a given situation can show significant benefits to behavior. Additionally, by using healthy strategies to deescalate a situation, many instances of intense feelings of anger can be diffused and handled more healthily.
Visit https://raychelleclohmann.com for more helpful resources.
Episode also available on Apple Podcasts: apple.co/30PvU9C
-
2:49
FightingDad84
1 year agoAnger Issues Unknown
3 -
0:53
Keepin' it Real
8 months agoanger issues
3 -
57:19
DocSnipes
2 years agoAnger Management Treatment Protocol
71 -
8:03
Elaine Watkins
1 year agoDon't Just Manage Symptoms - Address the Root Cause Too!
18 -
15:26
DrThrills
11 months agoDealing with a suspect with anger management issues
41 -
2:04
gcontent
6 years agoAnger management: 8 tips to tame your temper
9.23K -
8:10
Life Over Coffee
1 year agoAnger - Its Cause and Solution
1 -
3:14
Spoken Words in New Mexico
1 year agoAnger In Society, Issues We Are Dealing With
38 -
13:34
Sandfay Unscripted
10 months agoJust Because You Have ANXIETY Doesn't Give You An Excuse To Scream At Somebody
80 -
10:49
Liberty Belle Coaching
7 months agoIs Your Anger Out Of Control???
1