Japanese Zen Music! - Relaxing Music for Serenity, Confidence and Spiritual Peace

Meditation is that sacred moment in which we withdraw into the interior of our being, emptying our mind, nullifying the ego, to then dive into the Divine Self, and drink from the infinite source of all Grace, Light and Perfection.
"Silencing the ego, we will then hear the voice of God"!
"It is in this Perfect Communion, in which we are reborn to the Spirit".

Meditating really means feeling the active Presence of God. For this reason, when one enters into meditation one should not bring with us all the disturbances that have occupied us until that moment.

You must consciously remove from feeling and attention everything that may disturb you, because it is a time to get in touch with God and not to stir up old evils.