Premium Only Content

HAZELNUT: The Healthy Nut Few People KNow About, But Should Know
Hello everybody 🌞
Today I'd love to lead to the discovery of the HAZELNUT, its origins and properties! 🌰 🐿️
Did you. know that this excellent and delicious source of nutrients are packed with vitamins, minerals, antioxidant compounds and healthy fats ?! 🌰
Additionally, hazelnut contributes decreasing blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others health benefits! 🩺 🧬 🌰
So why not find them out together!!!!
Hope to arouse your curiosity and lead to the discovery of this superfood!
SUPPORT ME ON PATREON: https://www.patreon.com/cookingasmeditation
--------- 👀 Video content 👀 ---------
00:00 - Intro
00:55 - Hazelnut Origins
02:12 - Hazelnut Properties
03:26 - Thank you!
Don’t forget to let me know if you like this type of informative video! 🧏🏽♀️
For any question leave a comment and I will reply as soon as possible! 💌
------------ Previous videos 🎥 👩🏻🍳 ----------
RAW VEGAN ALMOND RICOTTA CHEESE 🧀 - https://www.youtube.com/watch?v=ihPh8vYacI4&t=71s
THE SURPRISING BENEFITS OF ALMOND AND THE LEGEND BEHIND IT 🐿️ - https://www.youtube.com/watch?v=9Z2AIGFwmpY&t=140s
---------- WHAT I USE 🍳 ----------
Red Silicone Kitchen Utensils : https://amzn.to/2T6MsbJ
Kenwood Food Processor : https://amzn.to/3wC5NiC
----------- TECH GEARS 🎥 🎙️ 📸 ------------
Tripod with ring light : https://amzn.to/3r6GjsI
GorillaPod : https://amzn.to/3ARzCit
Mic Razer Seiren Mini : https://amzn.to/36t7Fjd
Sony Digital Compact Camera : https://amzn.to/3k6pQmI
Memory Card Sony Camera 64GB : https://amzn.to/3xEzyR5
SUBSCRIBE TO THE CHANNEL to promote healthy eating and cooking based on naturopathic medicine, psychological and neuroscientific research! 😊 ✋🏼
Lots of love and see you soon 😚 Xx
-
LIVE
Tim Pool
28 minutes agoIsrael VS Palestine DEBATE, Misfit Patriot VS Rathbone | The Culture War with Tim Pool
6,726 watching -
DVR
VINCE
2 hours agoGavin Newsom Is A Major Trump Fan | Episode 114 - 08/29/25
62.9K57 -
LIVE
LFA TV
4 hours agoLFA TV ALL DAY STREAM - FRIDAY 8/29/25
4,024 watching -
DVR
Nikko Ortiz
1 hour agoLive - Reaction Time, News, Politics, and More!
5.76K3 -
1:42:16
Dear America
3 hours agoThe Left Chooses TRANS Over Christianity!! WOKE Mayor Is Doubling Down!!
77.7K51 -
LIVE
Caleb Hammer
1 hour agoGaslighting. Toxic. B*tch. | Financial Audit
51 watching -
LIVE
Viss
45 minutes ago🔴LIVE - Positioning, Tactics, Strategy How To PUBG! - PUBG 101
95 watching -
LIVE
The Big Mig™
2 hours agoThe Return Of Law & Order w/ Sheriff Mack
5,059 watching -
LIVE
Major League Fishing
7 days agoLIVE! - Fishing Clash Team Series: Challenge Cup - Day 6
217 watching -
46:02
Barry Cunningham
16 hours agoWhat Are They Not Telling Us About These Drugs?
4.07K3