HAZELNUT: The Healthy Nut Few People KNow About, But Should Know

2 years ago
1

Hello everybody 🌞

Today I'd love to lead to the discovery of the HAZELNUT, its origins and properties! 🌰 🐿️

Did you. know that this excellent and delicious source of nutrients are packed with vitamins, minerals, antioxidant compounds and healthy fats ?! 🌰
Additionally, hazelnut contributes decreasing blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others health benefits! 🩺 🧬 🌰

So why not find them out together!!!!

Hope to arouse your curiosity and lead to the discovery of this superfood!

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--------- 👀 Video content 👀 ---------

00:00 - Intro
00:55 - Hazelnut Origins
02:12 - Hazelnut Properties
03:26 - Thank you!

Don’t forget to let me know if you like this type of informative video! 🧏🏽‍♀️
For any question leave a comment and I will reply as soon as possible! 💌

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RAW VEGAN ALMOND RICOTTA CHEESE 🧀 - https://www.youtube.com/watch?v=ihPh8vYacI4&t=71s

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