Travel Lifts - Lats 20210826
When you're on the road, get it in where you can! Make the time with whatever resources you have to KEEP THE FORWARD PROGRESS!!!
Today's Routine:
Pull Ups
Set 1: 15
Set 2: 12
Set 3: 12
Set 4: 10
Cable Seated Row
Set 1 : 160x15
Set 2 : 180x12
Set 3 : 200x12
Set 4 : 260x10
Wide Grip Lat Pulldown with Single Arm Pulls
Regular
Set 1 : 100x20
Set 2 : 100x20
Set 3 : 100x20
Set 4 : 100x20
Behind the Neck
Set 5 : 100x20
Set 6 : 100x20
Set 7 : 100x20
Set 8 : 100x20
Leverage Machine High Row
Set 1 : 70x20
Set 2 : 100x15
Set 3 : 100x15
Set 4 : 120x12
TRX Rear Delt Flys
Set 1: 10
Set 2: 10
Set 3: 10
Set 4: 10
GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL
LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
.
.
Powered by Combat Nutra supplements.
#MilitaryMuscle #BackDay
-
21:44
CarlCrusher
1 day agoIn Search of the Lost Lair of the Nevada Skinwalker near Area 51
1.09K -
8:44
scoutthedoggie
1 day agoUrban Warfare "Anzio Camp" England HD
9771 -
8:24
Chris Jericho
1 day agoTalk Is Jericho Highlight: Dani Mo & The World Record For Highest Elevation Pro Wrestling Match
2.21K1 -
42:48
Science & Futurism with Isaac Arthur
21 hours ago $0.08 earnedDormant Alien Empires
3.13K1 -
22:25
Blue Siesta ASMR
1 day ago $0.05 earnedLamine Yamal: YOUNGEST EVER SCORER at EUROCUP - People Worth Knowing About
1.83K2 -
5:43
The Gun Collective
21 hours agoHonest Review of the EAA Witness2311 10mm.
1.56K2 -
1:54:11
Robert Gouveia
9 hours agoTrump Assassination LATEST; Left Goes NUTS; Details & Reaction
72.8K283 -
1:30:53
Fed Reacts
14 hours agoFed Explains Everything We Know About Trump's Shooter
74.8K140 -
4:37:07
Drew Hernandez
9 hours agoNEW FOOTAGE: HOW DID THE SHOOTER GET SO CLOSE TO TRUMP?
96.1K209 -
1:11:55
Man in America
15 hours ago🔴 LIVE: IT DOESN'T ADD UP | Trump Assassination Attempt Analysis
122K349