Premium Only Content

GET FIT WITH JUDY | Arm Exercises Light Weights Used At Home
GET FIT WITH JUDY**Arm Exercises Light Weights Used At Home**10 Minutes out of your day for an Easy Arm Workout that's Incredibly effective**Beginners are welcome**For LINKS to what I use in my videos click SHOW MORE below 💪🏻
🛍 SHOP Ops ⬇️
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES - Check out w/ code: JUDY15 for 15% off your whole order!
https://shrsl.com/3d34y
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
► VIDEO TIMING:
00:00 Welcome
01:13 Warmup
04:01 Weights workout
09:50 Cool down
13:48 Sponsor #1 Sportswear
15:17 Sponsor #2 Fitness socks
**It's ARM EXERCISES w/ LIGHT WEIGHTS USED AT HOME**
For this workout, get a set of 2 or 3 lb. Weights. This doesn't require anything too heavy, and you can always do this with no weights at all. Of course, you can still do the moves in this video without weights. Equipment is always optional.
**I love being able to fit in some form of exercise every day. It's so nice to feel accomplished. When I know it's just a 10 minute commitment, then I'm even more motivated to put on some music and go for it. I'm glad you feel that way, too, and that's why you're here.**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment; some comfortable workout clothes; a pair or two of non-slip socks; AND some underarm protection **Above, on my "LINKTREE," I've listed what I use **They're all made by women for women and they all pride themselves on being 'Green'❣️ My motto? It's important for you to have the proper tools to achieve the greatest success!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Dresden_The_Flamingo_Lucky_Number_7 | https://www.soundstripe.com | AEFLQY8YTSXVCNTC
**Delbony_Dimelo_Amor | https://www.soundstripe.com | 6Y8EXKWOPIQPFTCF
**Mikey Geiger_Belleair_Bluffs | https://www.soundstripe.com | EZMWQEVWLZOGUKHC
**Delbony_Funky_Preacher | https://www.soundstripe.com | MCKWQI4PRJHJHPKP
**Mikey_Geiger_No_Worries | https://www.soundstripe.com | TPEWQD3YEQWJBUOD
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
-
15:27
robbijan
3 hours agoThe Emperor’s New Labubu & The Spiritual War Behind Everything
508 -
LIVE
Barry Cunningham
2 hours agoBREAKING NEWS: PRESIDENT TRUMP ON PATROL IN WASHINGTON D.C.
2,224 watching -
1:07:38
BonginoReport
3 hours agoThe Po-Po President Picks Up The Night Shift! - Nightly Scroll w/ Hayley Caronia (Ep.117)
69.2K30 -
LIVE
Mally_Mouse
2 hours agoLet's Play!! - Mario Party Jamboree w/FRIENDS
23 watching -
LIVE
GloryJean
35 minutes agoSniping MANIAC on Mnk 🖱️ 6.7 K/D | Squads w/ the BOYS
58 watching -
LIVE
The Sufari Hub
2 hours ago🔴RUMBLE PREMIUM STREAM - BEATING TERRARIA FOR THE FIRST TIME
11 watching -
16:40
T-SPLY
1 day agoLiberal Lawmaker Gets Busted Lying - D.H.S Brings Receipts!
1.17K7 -
6:29
Congressman Eli Crane
3 hours agoThe Russia Collusion Hoax | Democrats' Greatest Lies – Vol.1
11.3K2 -
51:56
Donald Trump Jr.
3 hours agoExclusive Interview with Darren Beattie, First Interview Since Joining State Dept! | TRIGGERED Ep.269
32.2K38 -
LIVE
Quite Frankly
6 hours ago"State of Union, Good Medicine, Judge Caprio" ft G Edward Griffin 8/21/25
515 watching