Premium Only Content

How to PROPERLY Perform a Glute Pull Through | Fix Your Cable Pull Through Form NOW!
🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift
➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
The glute pull through also known as the cable pull through was highly suggested video by a ton of you so here it is. Another addition to the Fix Your Form Series. It seems as though a lot of people can't get the form of this exercise correct, or are just afraid to do it in the gym. This video will teach you how to properly perform the glute pull through so that you can push past your comfort zone and begin to see overall glute development and strength gains. If you found any of this video helpful, please don't hesitate to share this video with a friend, hit the like button, and share it with a friend!
Top 3 Strength and Physique Glute Exercises for Men: https://www.youtube.com/watch?v=v6DHj...
Time Stamps-
Common Pull Through Mistakes:
1. (0:22)- Incorrect distance
2. (0:52)- Poor posture and feet setup
3. (2:03)- Not fully extending through
Proper form: (2:59)
Glute Pull Through Variations: (4:03)
Fix Your Form Playlist: http://bit.ly/FixYourForm
Fix your lat-pulldown form: https://www.youtube.com/watch?v=von4D...
Shoulder press: https://www.youtube.com/watch?v=rkkCp...
DB Bench press: https://www.youtube.com/watch?v=Soq7E...
Deadlift: https://www.youtube.com/watch?v=cHJHv...
Face pull: https://www.youtube.com/watch?v=7bLiv...
Lateral raise: https://www.youtube.com/watch?v=von4D...
Close grip bench: https://www.youtube.com/watch?v=i1uIv...
Seated Row: https://www.youtube.com/edit?video_id...
Leg Press: https://www.youtube.com/watch?v=CHPHn...
Check us out on our other media:
➢Snapchat: colossusfit
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Twitter: http://bit.ly/TwitterColossusFitness
Don't forget to like, comment, subscribe, and share with your friends!
-
37:43
Elev8
3 years agoBreak Through Your Mindset Limits
21 -
1:20
ViralHog
3 years agoPoke Your Head Through
1382 -
41:02
The Dr. John Delony Show
3 years agoHow to Secure Your Marriage Through Hard Times
60 -
1:53:59
The Quartering
3 hours agoToday's Breaking News!
60K8 -
5:38
Dr. Nick Zyrowski
10 days agoHow To Do a VITAMIN C Flush - Untold Truth!
19.6K2 -
8:21
MattMorseTV
2 hours ago $2.14 earnedTrump just SCORED a $500,000,000 LEGAL WIN.
18.4K14 -
1:00:00
The White House
7 hours agoVice President JD Vance Delivers Remarks at ALTA Refrigeration Inc
27.1K19 -
Barry Cunningham
4 hours agoBREAKING NEWS: PRESIDENT TRUMP HAS THE LETITIA JAMES FINE THROWN OUT BY APPELLATE COURT! WINNING!
34K17 -
2:11:05
Side Scrollers Podcast
6 hours agoDISASTROUS Cracker Barrel Rebrand + Destiny PDF Allegations + More | Side Scrollers Live
39K18 -
1:45:51
Reidboyy
4 hours ago $1.74 earnedNEW FREE FPS OUT ON CONSOLE NOW! (Delta Force = BF6 with Killstreaks)
28.4K1