How to PROPERLY Bulgarian Split Squat To Grow Your Quads
In today's video we teach you how to properly perform the split squat exercise to grow you legs. Split squats can be tricky, but you'll be a pro after this video, enjoy and have fun split squatting.
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet
➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss
➢Business Inquiries: contact@colossusfitness.com
Time Stamps:
Common Mistakes:
1. (0:05)- Improper distance
2. (0:32)- Poor foot placement
3. (1:19)- No focal point
(2:04)- Proper Form and full tutorial
FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular
Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSp...
Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness
-
5:17
westfoldhealthandfitness
2 years agoExercise of the Week: Bulgarian split squats!
10 -
0:12
Totalfitness360
3 years ago $0.01 earnedExercise Technique #12 Bulgarian Bag: Split Squat Clean
51 -
1:06
NateKingsley
2 years agoSplit Squat Hold with Rotation
11 -
15:38
Spring Thru Winter of 2020 on the Homestead
2 years agoHow to split firewood properly
26 -
0:07
Filthy Truth Podcast
2 years agoHow to modify your front squat
6 -
LIVE
The Quartering
3 hours agoSecret Service Director FIRED We Want JAIL, Is Biden Alive? Kamala Coup Mr Beast Grooming Coverup,!
4,582 watching -
LIVE
MDGgamin
3 hours ago🔴LIVE - Diablo IV - Lets Play #3 Slaying Demons for The Lord - #RumbleTakeover
488 watching -
LIVE
Due Dissidence
6 hours agoKamala CORONATED by DNC - NO OPEN CONVENTION, Secret Service Hearing, Disneyland Workers TO STRIKE?
2,034 watching -
LIVE
TheAlecLaceShow
2 hours agoGuest: Dean Cain | SS Director Cheatle Resigns After Stonewalling Congress | The Alec Lace Show
723 watching -
1:18:18
Russell Brand
4 hours agoSecret Service Director RESIGNS After Trump Shooting BOMBSHELL! Is Biden Even ALIVE? with Mike Benz - SF 414
136K283