Premium Only Content

Stress Relief Meditation Before Bed // Sleep Meditation for Women
Stress Relief Meditation Before Bed. This sleep meditation will help you with stress relief as you bring your day to a close. Let yourself relax deeply and enjoy this stress relief meditation so you can drift off to sleep easily.
***
Leave it all behind tonight, beautiful.
I know you’re stressed.
Anxious.
Uneasy.
Your heart rate might be elevated.
Your mind may be spinning with thoughts.
Maybe you’re stressed because you have too much on your shoulders right now.
Or perhaps something feels like it’s falling apart in your life.
Maybe stress is being caused by your financial situation.
Or even your work, your family or your health.
Whatever the reason, know you are exactly where you need to be.
Listening here as you invite yourself to let go of the stress so you can drift off to sleep.
It’s normal for outside circumstances to cause us stress,
But you have the power to go inside and find peace and calm.
So that you may get the restorative rest you need and show up to tomorrow bravely, wisely, and with love.
***
SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube
***
Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast
***
You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos
***
Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork
#sleepmeditation
#insomnia
#sleep
***
Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.
Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.
Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.
-
3:00:01
Sleep Meditation for Women
1 year ago $0.01 earnedStargazing // Sleep Meditation for Women
198 -
53:17
The Car Guy Online
19 hours ago $0.06 earnedNextGen Engineer Reveals How GM Is Quietly Fixing 10-Speed Problems.
63 -
1:26:10
Squaring The Circle, A Randall Carlson Podcast
21 hours ago#057 What REALLY Happened During The Younger Dryas - Squaring The Circle
1.57K2 -
14:53
Degenerate Jay
1 day agoThe Henry Cavill Superman Return - James Gunn Was Blindsided?
2281 -
9:02
Freedom Frontline
1 day agoTucker Carlson Just EXPOSED Why You’ll Never Own a Home Again
44 -
1:01:28
Wendy Bell Radio
4 hours agoWeekends With Wendy
25.2K25 -
20:18
Stephen Gardner
16 hours ago🔥Trump's SECRET Epstein Briefing EXPLAINED! Alex Jones & Roger Stone EXPOSE IT ALL!!
16.6K66 -
16:24
Forrest Galante
11 hours ago6 Deadliest Man Eaters to Ever Exist
77.1K16 -
2:22:46
The Connect: With Johnny Mitchell
18 hours ago $10.79 earnedOne Man's Mission To Stop Human Trafficking: How A Billionaire Mercenary Saved Hundreds Of Children
37.6K27 -
8:21:32
TheGodfatherGus
9 hours ago🔴MINECRAFT - The World's First Oricon Build! | #rumbletakeover
7.63K1