Seated Back Extension
2 years ago
13
This video shows how to do Seated Back Extensions. The Seated Back Extension is a hyperextension alternative that strengthens the lower back.
Join my blog FitnAll.com for more fitness and health-related content ⤵️
https://www.fitnall.com/fitness/hyperextension-alternatives-at-home/
To a Fitter Healthier You,
ADRIANA ALBRITTON
The Fitness Wellness Mentor
Check out my resources 🤩
- Online Coach: https://bit.ly/2KGhZct
- FREE 21-Day Workout: https://bit.ly/2W6XgEh
- New Book: 28 Days to a New Life: https://goo.gl/UFAsUg
Connect with me 💕
https://www.instagram.com/adrianafitnall
https://twitter.com/adrianafitnall
https://www.facebook.com/FitnAll
Loading comments...
-
1:08:54
Digital Social Hour
2 days agoEgypt’s Pyramids: The SHOCKING Truth Revealed! I Robert Edward Grant
71 -
DVR
In The Litter Box w/ Jewels & Catturd
18 hours agoThe Democrat Coup | In the Litter Box w/ Jewels & Catturd – Ep. 610 – 7/23/2024
13.5K13 -
1:12:28
Tate Speech by Andrew Tate
1 day agoEMERGENCY MEETING EPISODE 62 - HUGE CASE UPDATE
145K222 -
1:43:17
Fresh and Fit
3 hours agoEMERGENCY BROADCAST: USSS Director Cheatle resigns & Police Testimony on Trump Assassination
34.7K15 -
2:35:01
The Quartering
5 hours agoSecret Service Director FIRED We Want JAIL, Is Biden Alive? Kamala Coup Mr Beast Grooming Coverup,!
44.4K42 -
LIVE
MDGgamin
5 hours ago🔴LIVE - Diablo IV - Lets Play #3 Slaying Demons for The Lord - #RumbleTakeover
673 watching -
LIVE
Due Dissidence
8 hours agoKamala CORONATED by DNC - NO OPEN CONVENTION, Secret Service Hearing, Disneyland Workers TO STRIKE?
2,854 watching -
2:06:43
TheAlecLaceShow
4 hours agoGuest: Dean Cain | SS Director Cheatle Resigns After Stonewalling Congress | The Alec Lace Show
21.4K8 -
1:18:18
Russell Brand
5 hours agoSecret Service Director RESIGNS After Trump Shooting BOMBSHELL! Is Biden Even ALIVE? with Mike Benz - SF 414
163K336 -
2:57:23
The Charlie Kirk Show
4 hours agoKacklin’ Commie Gets the Nom + Biden’s Health Scare + Cheatle Out | Mace, Blagojevich, Dr. Bowden
150K82