Binaural Beats 4 Hertz - Drowsy - Meditation Music

Delta waves are present in the brain at birth and are known to persist in the waking state of children to around 5 years. Both delta and sub-delta are vital for deep, restorative sleep and its many associated benefits.

During the production of this very low frequency, high amplitude brainwaves we’re usually completely unconscious and catatonic in non-REM sleep stages 3 and 4. However, brain scans have shown that some advanced meditators, such as yogis and monks, can enter delta states and remain there with full conscious awareness.

Delta pattern: Binaural beats in the delta pattern operate at a frequency of 0.5–4 Hz with links to a dreamless sleep. In a study, people who received a delta pattern frequency during sleep entered a deeper stage of sleep, according to electroencephalogram (EEG) brain scan results.

Delta has been associated with physical/emotional healing and immune functioning, memory consolidation, the production of anti-aging hormones including DHEA and melatonin, significant stress reduction (calming of the limbic system), and the lowering of cortisol.

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Hello, I compose and record original meditation music, ambient music, new age music, dark ambient music, drone music. I use monaural and binaural beats, isochronic tones, solfeggio frequencies, Tibetan singing bowls and crystal bowls, tribal instruments (shamanic drums, jaw harp, didgeridoo, kalimba...), handpan and hang drums, gongs, cymbals and bells, vocals, synthesizers, samplers... My tracks suit the practice of meditation, guided meditation, hypnosis, relaxation, chakras healing, sleep meditation, astral travel, out-of-body experience, psychedelic trip or just to take a nap!

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🎹binaural 4hz Drowsy