Forest Sleep Relaxing Music Black Screen 4 Hours |Sleep meditation Music

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific explanation for why sounds from nature have such a restorative effect on our psyche: According to a new study, they physically alter the connections in our brains, reducing our body’s natural fight-or-flight instinct.

Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years.

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Stress Relief, Meditation Music, Study Music, Sleep Music, Beautiful Relaxing Music - Nature Sounds
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🍀 Music to relax, meditate, study, read, massage, spa or sleep. This music is perfect to combat anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. They can also use this music as a background for guided meditation classes or sleep relaxation.
🍀 Beautiful Relaxing Music - Calming Study Music, Stress Relief Music, Positive Energy, Meditation
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Music for:
Relaxation and Meditation.
Guided meditations.
Sleep relaxations.
Calm and control anxiety.
Fall asleep and sleep better.
Study.
Yoga, reiki, spa, massage sessions ...
Do chores.
Wellness.
Playlist: https://bit.ly/31cObA6

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🍀 In our channel you can find relaxing music for: sleep, meditation, yoga, zen, spa, massage, study and concentrate ...

🍀 It improve relaxation and concentration.

🍀 Many phones can not play youtube with the screen off, so I made this all black video so you can keep your phone on without any bright light.
Playlist: https://bit.ly/32Fb67R

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🌞 For contact and submit music: sleepsoundcalm@gmail.com
►All rights belong to their respective owners.
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Music Original:
http://www.freesoundslibrary.com