The shocking truth about Mouth Breathing

00:00 Mouth breathing leads to physical degeneration and premature death
00:10 The 6-step filter system of nasal breathing
01:17 Mouth breathing often starts shortly after birth
01:57 Breastfeeding is crucial for facial growth
03:09 Crooked teeth
03:30 The tongue drives facial development
04:05 Mouth breathing and ADHD
04:31 Mouth breathing and dental disease
04:51 Over-breathing and oxygen starvation
05:11 Nose breathing and the benefits of Nitric oxide
05:54 Snoring, sleep apnea, and premature death
07:25 Early intervention is crucial
07:38 Adult intervention: open airways

https://orthotropics.com/
https://www.youtube.com/watch?v=YoKy55QNivQ
https://www.youtube.com/watch?v=pAp1wfWmMvc
https://www.youtube.com/watch?v=DlITtZZ3vWU
https://www.youtube.com/watch?v=_tR7QjLaTDw
https://www.westonaprice.org/
https://www.youtube.com/watch?v=_t8ELYDW0ts