5min Killer LOWER ABS & OBLIQUES Home Workout (GET YOUR LOWER ABS TO SHOW!!)

2 years ago
99

Want to get your lower abs to show? This workout will target your lower abs (as well as your obliques) to give you the Adonis V-Belt! For this follow-along home routine, you'll need no equipment!

You will get your lower abs to show with this killer workout! This is a 5 minute home workout that can be done at any time. You don't need any equipment for this, just the floor and you're good to go. If you want a flat stomach and shredded lower abs, then this workout is for you. In just 5 minutes, I'll show you how to get those results without having to spend hours on the treadmill or at the gym!

This workout is specifically designed for the lower abs, obliques, and side muscles. It will help you sculpt out that 6 pack stomach, tone your core, and carve out lower abdominal muscles.

Only five minutes long, but it's guaranteed to give you the best lower abs in town! I'll show you how to get them with 8 different killer exercises.

For this routine we'll hit a few killer lower abs/ obliques exercise:

30sec Raised Plank Spidermans
30sec Cross Body Climbers
30sec Scissor Kicks
30sec Seated Side to Side Heel Taps
30sec Lying Deadbug Taps
30sec Hollow Body Holds
30sec Scissor Kicks
30sec Plank

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