Premium Only Content

5min Killer LOWER ABS & OBLIQUES Home Workout (GET YOUR LOWER ABS TO SHOW!!)
Want to get your lower abs to show? This workout will target your lower abs (as well as your obliques) to give you the Adonis V-Belt! For this follow-along home routine, you'll need no equipment!
You will get your lower abs to show with this killer workout! This is a 5 minute home workout that can be done at any time. You don't need any equipment for this, just the floor and you're good to go. If you want a flat stomach and shredded lower abs, then this workout is for you. In just 5 minutes, I'll show you how to get those results without having to spend hours on the treadmill or at the gym!
This workout is specifically designed for the lower abs, obliques, and side muscles. It will help you sculpt out that 6 pack stomach, tone your core, and carve out lower abdominal muscles.
Only five minutes long, but it's guaranteed to give you the best lower abs in town! I'll show you how to get them with 8 different killer exercises.
For this routine we'll hit a few killer lower abs/ obliques exercise:
30sec Raised Plank Spidermans
30sec Cross Body Climbers
30sec Scissor Kicks
30sec Seated Side to Side Heel Taps
30sec Lying Deadbug Taps
30sec Hollow Body Holds
30sec Scissor Kicks
30sec Plank
✅Try All My Workout Programs Free: https://beomt.app.link/workoutapp
✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/
EHPLabs SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT):
For $50 off: https://www.x3bar.com/ and use my Coupon Code: BARBARIAN
⠀⠀⠀⠀⠀⠀
INSTAGRAM: @thebarbarianbody
https://www.instagram.com/thebarbaria...
📧E-MAIL:📧
tanner@thebarbarianbody.com
BarbarianBody
https://www.youtube.com/BarbarianBody
-
0:12
Barbarian Body
2 years agoForgotten Forearm Exercise - Dumbbell ONLY!
133 -
1:11:53
vivafrei
7 hours agoThe Great Replacement of American Truckers With Unskilled Foreign Labor - Live with Gord Magill
67.4K33 -
2:11:18
The Quartering
3 hours agoToday's Breaking News! Disgusting Grocery Shopping "Haul" Goes Viral, Las Vegas Collapse & More
68.8K11 -
LIVE
StoneMountain64
3 hours agoBest Extraction shooter is FINALLY on Console (+CoD Reveal Today)
384 watching -
LIVE
Due Dissidence
5 hours agoZelensky RETURNS To DC, HUGE Protests In Israel, Gal Gadot Blames Palestine For Flop, MSNBC Rebrands
995 watching -
LIVE
The HotSeat
1 hour ago🚨 Dems Swear Mail-In Voting Is “Secure”… Trump Says HELL NO 🚨
575 watching -
LIVE
Reidboyy
7 hours ago $0.55 earnedNEW FREE FPS OUT ON CONSOLE TODAY! (Delta Force = BF6 Jr.)
78 watching -
29:20
Stephen Gardner
1 hour ago🔥YES! Trump unleashes Democrats’ worst nightmare!
6.42K4 -
LIVE
The Nunn Report - w/ Dan Nunn
1 hour ago[Ep 731] Trump Leading the World | Islam NOT Compatible with West | Guest Sam Anthony [your[NEWS
184 watching -
2:05:30
Side Scrollers Podcast
5 hours agoEveryone Hates MrBeast + FBI Spends $140k on Pokemon + All Todays News | Side Scrollers Live
74.4K2